Best 3 Roasted Indian Spiced Vegetables Recipes

Roasted Indian spiced vegetables is a delightful and flavorful dish that combines the vibrant flavors of Indian spices with the goodness of fresh vegetables. This culinary journey takes you through a symphony of taste and aroma, where roasted vegetables are transformed into a delectable treat. Whether you're looking for a healthy side dish or a delightful vegetarian main course, this article will guide you through the process of creating a roasted Indian spiced vegetable dish that will tantalize your taste buds and leave you craving for more.

Let's cook with our recipes!

ROASTED VEGETABLES WITH INDIAN SPICES

Roasted Vegetables With Indian Spices image

Brings a wonderful smell when roasting. Goes well with brisket or chicken. Personally I like it as it is, without meat or fish. I usually serve it over cous-cous.

Provided by Chef Dudo

Categories Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1 lb potato
1 lb carrot
1 lb parsnip
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons mixed ground pepper
3 -5 drops hot sauce or 3 -5 drops Tabasco sauce
3 tablespoons olive oil
1 ounce butter, melted
flaked sea salt

Steps:

Preheat the oven to 400F.
Mix cumin, coriander, pepper and chillies with the oil and butter.
Peel the potatoes, carrots and parsnips and cut into chunks, or halve lengthways.
Put in a roasting tin large enough to take them in a single layer.
Pour the spice mixture over the vegetables and toss everything together until well coated.
Roast for about 1 hour until golden and crisp, turning the vegetables a couple of times during cooking so they brown evenly.
Sprinkle with sea salt and serve.

Nutrition Facts : Calories 246.4, Fat 11.3, SaturatedFat 3.5, Cholesterol 10.2, Sodium 99.9, Carbohydrate 35.3, Fiber 8.1, Sugar 7.9, Protein 3.5

ROASTED INDIAN-SPICED VEGETABLES

Roasted Indian-Spiced Vegetables image

These Indian-inspired roasted vegetables have a pop of flavor and a hint of heat from the aromatic and well-known Indian spice blend, garam masala. If you cannot find garam masala in the international section of your grocery store or ethnic market, there are many recipes available online to make your own.

Provided by France C

Categories Fruits and Vegetables Vegetables Cauliflower Roasted

Time 45m

Yield 4

Number Of Ingredients 7

Ingredients

3 tablespoons olive oil
2 teaspoons garam masala
1 teaspoon salt
2 medium potatoes, peeled and cut into 1-inch cubes
2 cups cauliflower florets
1 medium yellow onion, cut into 1/2-inch wedges
2 tablespoons minced cilantro

Steps:

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
Whisk olive oil, garam masala, and salt together in a small bowl. Combine potatoes, cauliflower, and onion in a large bowl. Drizzle with oil mixture and toss to coat. Spread vegetables out on the prepared baking sheet.
Roast in the preheated oven, stirring every 10 minutes, until vegetables are tender and edges are browned, 30 to 35 minutes. Remove from the oven and sprinkle with cilantro.

Nutrition Facts : Calories 198.7 calories, Carbohydrate 24.5 g, Fat 10.5 g, Fiber 4.5 g, Protein 3.5 g, SaturatedFat 1.5 g, Sodium 607.3 mg, Sugar 3.2 g

SPICY ROASTED VEGETABLES

Spicy Roasted Vegetables image

These spicy roasted vegetables are a great low-calorie side dish for anyone watching their waistline! This is one great way to get your kids to eat vegetables.

Provided by ChefKatie

Categories Fruits and Vegetables Vegetables Cauliflower Roasted

Time 25m

Yield 6

Number Of Ingredients 12

Ingredients

1 cup broccoli florets
½ cup cauliflower florets
½ cup julienned green bell pepper
½ cup julienned red bell pepper
½ cup diced eggplant
1 ⅓ tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon minced onion
½ teaspoon cayenne pepper
½ teaspoon ground black pepper
½ teaspoon salt

Steps:

Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
Combine broccoli, cauliflower, bell peppers, eggplant, olive oil, garlic powder, paprika, onion, cayenne, black pepper, and salt in a bowl.
Roast in the preheated oven until tender, about 10 minutes.

Nutrition Facts : Calories 53.2 calories, Carbohydrate 5.8 g, Fat 3.3 g, Fiber 2.6 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 203.5 mg, Sugar 2.4 g

Tips:

Choose fresh, seasonal vegetables: This will ensure the best flavor and texture.
Use a variety of vegetables: This will add color, flavor, and nutrients to your dish.
Cut the vegetables into uniform pieces: This will help them cook evenly.
Toss the vegetables with oil and spices before roasting: This will help them brown and develop flavor.
Roast the vegetables at a high temperature: This will help them caramelize and develop a crispy exterior.
Roast the vegetables until they are tender: This will vary depending on the type of vegetable, but generally, they should be roasted for 20-30 minutes.
Serve the vegetables immediately: This will ensure they are at their best flavor and texture.

Conclusion:

Roasted Indian spiced vegetables are a healthy and delicious side dish that can be enjoyed by people of all ages. They are easy to make and can be tailored to your own taste preferences. By following these tips, you can create a delicious and nutritious dish that will be a hit at your next gathering.