Roasted papaya escabeche is a delicious and versatile dish that can be served as an appetizer, side dish, or main course. It is made with roasted papaya, red onion, garlic, and a variety of spices and herbs. This dish has a slightly sweet and tangy flavor that is sure to please everyone at the table. Roasted papaya escabeche is also a healthy and nutritious dish, as it is packed with vitamins, minerals, and antioxidants. If you are looking for a new and exciting dish to try, then you should definitely give roasted papaya escabeche a try.
Here are our top 5 tried and tested recipes!
ROASTED PAPAYA WITH BROWN SUGAR
Roasting halved papayaswith brown sugar and gingerdeepens the fruit's naturalsugars; a dash of cayenneand a squeeze of lime furtherenliven the dish.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees. Stir together sugar and ginger in a small bowl. Arrange papaya halves, cut sides up, in a 10-by-13-inch baking dish. Sprinkle sugar mixture evenly over halves.
- Bake, brushing papaya edges with melted sugar mixture (it will collect in well of fruit) 2 or 3 times, until mixture is bubbling and papaya edges are beginning to darken, 35 to 40 minutes.
- Sprinkle each serving with a pinch of cayenne. Serve with lime wedges.
Nutrition Facts : Calories 109 g, Fiber 4 g, Protein 1 g, Sodium 9 g
ESCABECHE WITH PAPAYA
Make and share this Escabeche with Papaya recipe from Food.com.
Provided by Marites ladio
Categories Lunch/Snacks
Time 50m
Yield 4-6 serving, 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Clean fish and sprinkle with salt.
- Let stand about 15 minutes and drain well.
- Fry in hot oil until brown and set aside.
- Saute garlic,ginger,onion and papaya until papaya is half cooked.
- Add salt and hot pepper and mixture of vinegar,water,sugar,soy sauce and flour.
- Cook until liquid thickens and the papaya becomes tender.
- Place fried fish on a platter and pour over it the gravy mixture.
- Garnish with sliced red-sweet pepper.
ROASTED PAPAYA WITH BROWN SUGAR
Steps:
- Preheat oven to 450°F. Stir together sugar and ginger. Arrange papaya halves, cut side up, in a 10-by-13-inch baking dish. Sprinkle sugar mixture evenly over halves.
- Bake, brushing papaya edges with melted sugar mixture (it will collect in well of fruit) two or three times, until mixture is bubbling and papaya edges are beginning to darken, 35 to 40 minutes.
- Remove from oven, and sprinkle fruit with cayenne. Serve immediately with lime wedges.
- Nutrition Information
- (Per Serving)
- Calories: 109
- Saturated Fat: .1g
- Unsaturated Fat: .2g
- Cholesterol: 0mg
- Carbohydrates: 28g
- Protein: 1g
- Sodium: 9mg
- Fiber: 4g
BAKED PAPAYA
Make and share this Baked Papaya recipe from Food.com.
Provided by Muffin Goddess
Categories Breakfast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 deg F.
- Peel the papayas, split them in half lengthwise and remove the seeds.
- Arrange the prepared papayas, cut side up, in a large baking dish filled with approximately 1/2 inch of water.
- Place one piece of vanilla bean, 1 tsp butter and 2 teaspoons brown sugar in the center of each papaya half.
- Bake for 45 minutes, or until tender.
Nutrition Facts : Calories 236.5, Fat 4.8, SaturatedFat 2.7, Cholesterol 10.1, Sodium 67.3, Carbohydrate 51.3, Fiber 6.6, Sugar 39.5, Protein 1.9
FILIPINO FISH ESCABECHE
Tilapia, cod, or halibut can be used for making this Filipino fish dish, which comes with a sweet and sour sauce.
Provided by lola
Categories World Cuisine Recipes Asian Filipino
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Pat tilapia dry with a paper towel. Cut 2 to 3 slits on either side of the fish. Sprinkle salt on top. Fry in the hot oil until browned, about 2 minutes per side.
- Heat olive oil in a skillet over medium-high heat. Saute onion and garlic until onion is translucent, about 5 minutes. Add red bell pepper and ginger; saute until fragrant, about 2 minutes.
- Mix water, vinegar, and sugar together in a bowl. Pour into the onion mixture in the skillet. Cover and bring to a boil. Cook until slightly reduced, about 2 minutes. Season with salt and pepper. Add cornstarch. Boil, stirring often, until sauce is thickened, about 5 minutes. Pour sauce over the fish.
Nutrition Facts : Calories 258.8 calories, Carbohydrate 22.6 g, Cholesterol 10.2 mg, Fat 16.1 g, Fiber 1.1 g, Protein 6.4 g, SaturatedFat 2.2 g, Sodium 95.2 mg, Sugar 18 g
Tips:
- Choose ripe papayas: Look for papayas that are yellow or orange in color, with smooth, unblemished skin. Avoid papayas that are green or have bruises or soft spots.
- Use a variety of vegetables: This recipe is a great way to use up leftover vegetables. Feel free to add or substitute any vegetables that you like, such as carrots, celery, onions, or bell peppers.
- Roast the vegetables until they are tender: The roasting process helps to caramelize the vegetables and bring out their natural sweetness. Roast the vegetables for at least 30 minutes, or until they are tender when pierced with a fork.
- Make the escabeche sauce ahead of time: The escabeche sauce can be made up to 3 days in advance. This makes it a great recipe for meal prep or entertaining.
- Serve the escabeche warm or cold: This dish can be served warm or cold. If you are serving it cold, let it chill in the refrigerator for at least 2 hours before serving.
Conclusion:
Roasted papaya escabeche is a delicious and versatile dish that can be served as an appetizer, side dish, or main course. The sweet and tangy escabeche sauce pairs perfectly with the roasted papaya and vegetables. This recipe is also a great way to use up leftover vegetables. So next time you have a ripe papaya, give this recipe a try!
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