Best 4 Roasted Papaya With Brown Sugar Recipes
Papaya is a tropical fruit with a unique flavor and texture. It can be enjoyed ripe or unripe, and its culinary versatility makes it a welcome addition to a variety of dishes. One particularly delectable way to prepare papaya is to roast it with brown sugar, creating a caramelized and slightly smoky flavor that pairs wonderfully with the fruit's natural sweetness. Whether you're looking for a simple side dish or a unique dessert, roasted papaya with brown sugar is a delightful treat that's sure to impress your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED PAPAYA WITH BROWN SUGAR
Roasting halved papayaswith brown sugar and gingerdeepens the fruit's naturalsugars; a dash of cayenneand a squeeze of lime furtherenliven the dish.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees. Stir together sugar and ginger in a small bowl. Arrange papaya halves, cut sides up, in a 10-by-13-inch baking dish. Sprinkle sugar mixture evenly over halves.
- Bake, brushing papaya edges with melted sugar mixture (it will collect in well of fruit) 2 or 3 times, until mixture is bubbling and papaya edges are beginning to darken, 35 to 40 minutes.
- Sprinkle each serving with a pinch of cayenne. Serve with lime wedges.
Nutrition Facts : Calories 109 g, Fiber 4 g, Protein 1 g, Sodium 9 g
ROASTED PAPAYA ESCABECHE
This tropical side dish surprises the palate with its sweet and acidic notes.
Provided by Food Network
Categories side-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Add the papaya, onion, sugar and vinegar to a medium saucepan. Bring to a simmer and cook, uncovered, until the papaya is soft and the liquid has reduced slightly, 10 to 15 minutes. Remove from the heat and cool completely over a bowl of crushed ice.
- Stir in the garlic, olive oil, ginger, cilantro, thyme and lime juice. Season to taste with salt and pepper and serve.
ROASTED PAPAYA WITH BROWN SUGAR
Steps:
- Preheat oven to 450°F. Stir together sugar and ginger. Arrange papaya halves, cut side up, in a 10-by-13-inch baking dish. Sprinkle sugar mixture evenly over halves.
- Bake, brushing papaya edges with melted sugar mixture (it will collect in well of fruit) two or three times, until mixture is bubbling and papaya edges are beginning to darken, 35 to 40 minutes.
- Remove from oven, and sprinkle fruit with cayenne. Serve immediately with lime wedges.
- Nutrition Information
- (Per Serving)
- Calories: 109
- Saturated Fat: .1g
- Unsaturated Fat: .2g
- Cholesterol: 0mg
- Carbohydrates: 28g
- Protein: 1g
- Sodium: 9mg
- Fiber: 4g
BAKED PAPAYA
Make and share this Baked Papaya recipe from Food.com.
Provided by Muffin Goddess
Categories Breakfast
Time 55m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 deg F.
- Peel the papayas, split them in half lengthwise and remove the seeds.
- Arrange the prepared papayas, cut side up, in a large baking dish filled with approximately 1/2 inch of water.
- Place one piece of vanilla bean, 1 tsp butter and 2 teaspoons brown sugar in the center of each papaya half.
- Bake for 45 minutes, or until tender.
Nutrition Facts : Calories 236.5, Fat 4.8, SaturatedFat 2.7, Cholesterol 10.1, Sodium 67.3, Carbohydrate 51.3, Fiber 6.6, Sugar 39.5, Protein 1.9
Tips:
- Choose ripe papayas: Look for papayas that are yellow or orange in color, with a slightly soft texture. Avoid papayas that are green or have blemishes.
- Cut the papaya in half lengthwise: This will make it easier to remove the seeds and scoop out the flesh.
- Remove the seeds: Use a spoon to scoop out the seeds from the center of the papaya. Be careful not to cut into the flesh of the papaya.
- Scoop out the flesh: Use a spoon to scoop out the flesh from the papaya. Be careful not to leave any of the skin behind.
- Drizzle with olive oil and brown sugar: Drizzle the papaya flesh with olive oil and brown sugar. Toss to coat.
- Roast in the oven: Roast the papaya flesh in a preheated oven at 425 degrees Fahrenheit for 15-20 minutes, or until the flesh is tender and slightly caramelized.
- Serve warm or cold: Roasted papaya can be served warm or cold. It can be enjoyed on its own, or with yogurt, granola, or ice cream.
Conclusion:
Roasted papaya with brown sugar is a delicious and healthy snack or dessert. It is easy to make and can be enjoyed by people of all ages. The papaya is a good source of vitamins A, C, and potassium. It is also a good source of fiber, which can help to keep you feeling full and satisfied. The brown sugar adds a touch of sweetness to the papaya, making it a perfect treat for those with a sweet tooth.
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