Are you looking for a delicious and nutritious way to prepare roasted rutabaga? This versatile root vegetable is packed with vitamins, minerals, and antioxidants, making it a great addition to any healthy diet. With its slightly sweet and nutty flavor, roasted rutabaga can be enjoyed as a side dish, main course, or even a snack. Whether you prefer it crispy on the outside and tender on the inside, or soft and caramelized, there are endless possibilities when it comes to roasting rutabaga. Read on to discover the best recipes for roasted rutabaga that will tantalize your taste buds and leave you wanting more.
Here are our top 7 tried and tested recipes!
ROASTED RUTABAGA
Steps:
- Toss 1 large peeled and cubed rutabaga with 3 tablespoons olive oil, and salt and pepper on a baking sheet. Roast at 425 degrees F until golden and soft, 40 minutes. Toss with 1/2 teaspoon apple cider vinegar and chopped parsley.
ROASTED RUTABAGA AND POTATOES WITH CARROTS
I wasn't able to find a recipe like this for rutabaga anywhere, so I came up with one on my own, and it was fantastic! Just make sure that you thoroughly cook your rutabaga--it's not so good when it still has that bitter semi-raw taste.
Provided by Laila Roscoe
Categories Side Dish Vegetables Onion
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Adjust oven rack to bottom position. Preheat oven to 450 degrees F (230 degrees C). Grease a large roasting pan with olive oil.
- Toss potatoes, rutabaga, carrots, red onion, and white onion in a large mixing bowl. Add 1/4 cup olive oil and toss to evenly coat vegetables. Mix in lemon juice and garlic. Add Italian seasoning, lemon pepper, and sea salt; toss to thoroughly distribute ingredients. Transfer vegetable mixture to the prepared roasting pan.
- Roast in preheated oven until rutabaga is easily pierced with a fork and bright yellow or orange, about 45 minutes.
Nutrition Facts : Calories 425.6 calories, Carbohydrate 68.5 g, Fat 14.6 g, Fiber 8.8 g, Protein 8.2 g, SaturatedFat 2.1 g, Sodium 414.6 mg, Sugar 11.5 g
CITRUS-ROASTED SWEET POTATO AND RUTABAGA
Roasted sweet potatoes, onions, and rutabaga with various citrus juices squeezed on top. I didn't like sweet potatoes until I made this for my sweet potato-loving family. Now I have them whenever I can! This is a great side dish anywhere you would regularly serve mashed potatoes. Honestly, I've eaten a bowl of just this as a meal. Feel free to season as you'd like.
Provided by Sj.
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Combine sweet potatoes, rutabagas, onion, and oil in a large bowl or resealable bag; toss to coat. Transfer to a 9x13-inch baking dish; sprinkle with rosemary, salt, and pepper.
- Bake in the preheated oven until vegetables are tender, about 20 minutes, stirring once halfway through cooking time. Add lemon, lime, and orange juices to baking dish; stir to combine. Bake 5 minutes more. Serve hot or warm.
Nutrition Facts : Calories 236.3 calories, Carbohydrate 40.7 g, Fat 7.3 g, Fiber 7.4 g, Protein 3.7 g, SaturatedFat 1.1 g, Sodium 126.3 mg, Sugar 12 g
ROASTED RUTABAGA
This is a new recipe I discovered this past Thanksgiving. We wanted to try a a new vegetable. I have to admit rutabaga, or yellow turnip as it is sometimes called, was something I wasn't totally wild about trying, but it turned out great. I love it now! Definitely a repeat!
Provided by Shannon Kelley
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Place a rack in the center of the oven and preheat to 400 degrees F (200 degrees C).
- Place rutabaga in a large resealable plastic bag and drizzle olive oil over it. Seal the bag tightly and shake until rutabaga is nicely covered with oil. Open the bag and add salt, sugar, basil, and oregano. Seal the bag again and shake gently until spices are evenly distributed. Transfer rutabaga to a nonstick baking sheet.
- Roast in the preheated oven until tender and golden, stirring halfway through, about 40 minutes.
Nutrition Facts : Calories 98.9 calories, Carbohydrate 9 g, Fat 7 g, Fiber 2.5 g, Protein 1.2 g, SaturatedFat 1 g, Sodium 979.5 mg, Sugar 6.4 g
ROASTED RUTABAGA AND SQUASH SOUP
A delicious, easy to make rutabaga soup for brisk winter evenings.
Provided by John Stine
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 1h35m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine rutabaga, butternut squash, sweet potato, garlic cloves, herbes de Provence, salt, and pepper in a large baking dish. Drizzle with olive oil and toss to coat.
- Bake in the preheated oven until fork-tender, about 60 minutes. Transfer to a large soup pot.
- Add milk and butter to the soup pot and heat over medium heat until milk is heated, 5 to 10 minutes. Puree soup with an immersion blender until smooth and uniform in consistency. Heat, without boiling, before serving.
Nutrition Facts : Calories 347.5 calories, Carbohydrate 43.9 g, Cholesterol 23.2 mg, Fat 16.4 g, Fiber 7.2 g, Protein 9.1 g, SaturatedFat 5.8 g, Sodium 191.1 mg, Sugar 19.9 g
FARRO SALAD WITH ROASTED RUTABAGA, RICOTTA SALATA AND HAZELNUTS
Provided by Melissa Clark
Categories salads and dressings
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees. Toss rutabaga with 2 tablespoons oil, the maple syrup, 1/2 teaspoon salt and black pepper to taste. Spread out on a baking sheet and roast, stirring once or twice, until rutabaga is very tender and browned, 30 to 40 minutes.
- Meanwhile, bring a large pot of salted water to a boil and add farro. Cook until tender, checking often. This can take from 20 minutes to an hour, depending upon type of farro used. Add more water if necessary.
- In a large bowl, whisk together the shallot, vinegar, garlic and 1/4 teaspoon salt. Whisk in 3 tablespoons olive oil and some pepper.
- Drain farro well and add to bowl along with rutabaga, tossing everything well. Let cool slightly (it can still be warm but not hot), then mix in the cheese and hazelnuts. Taste and add more salt, pepper and olive oil if necessary.
- In another bowl, drizzle watercress or arugula with a little oil and vinegar and toss well. Serve farro on a bed of watercress.
Nutrition Facts : @context http, Calories 232, UnsaturatedFat 6 grams, Carbohydrate 35 grams, Fat 8 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 286 milligrams, Sugar 9 grams
CHILI ROASTED RUTABAGA
Make and share this Chili Roasted Rutabaga recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 400. Mix first 7 ingredients in a medium bowl.
- Peel rutabagas and cut them into chunks that are 2 inches long and ½-1 inch wide.
- Toss with the spice mix.
- Transfer to a large baking sheet, spreading pieces out evenly.
- Bake until tender and somewhat browned, stirring occasionally, about 25 minutes.
Tips:
- To choose the best rutabagas, look for ones that are firm and heavy for their size, with smooth, unblemished skin. Avoid any that are soft, shriveled, or have cuts or bruises. - Rutabagas can be stored in a cool, dark place for up to two months. - Before cooking, peel the rutabagas and cut them into uniform pieces to ensure even cooking. - To roast rutabagas, toss them with olive oil, salt, and pepper, and roast them in a preheated oven at 425°F for 20-30 minutes, or until they are tender and slightly browned. - Rutabagas can also be mashed, boiled, or fried. - To enhance the flavor of rutabagas, try adding herbs such as thyme, rosemary, or sage, or spices such as cumin, coriander, or paprika. - Rutabagas pair well with other root vegetables, such as carrots, parsnips, and turnips, as well as with meats, such as pork, beef, and lamb.Conclusion:
Rutabagas are a versatile and delicious root vegetable that can be enjoyed in a variety of ways. They are a good source of vitamins, minerals, and fiber, and they can be a healthy and flavorful addition to any meal. Whether you roast them, mash them, boil them, or fry them, rutabagas are sure to please. So next time you're looking for a new vegetable to try, give rutabagas a chance. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love