Best 2 Roasted Sage Broccoli Recipes
Roasted sage broccoli is a delicious and easy-to-make side dish that can be enjoyed as part of a healthy and balanced meal. The combination of roasted broccoli and crispy sage leaves creates a flavorful and aromatic dish that is sure to impress your family and friends. Whether you are a seasoned cook or a novice in the kitchen, this recipe will guide you through the process of creating a perfect roasted sage broccoli dish. With just a few simple ingredients and a few easy steps, you'll have a delicious and nutritious side dish that will complement any main course.
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ROASTED SAGE BROCCOLI
Easy and tasty veggie side dish. The fresh sage leaves become crispy and add texture and flavor.
Provided by Zest to Impress
Categories Side Dish Vegetables Broccoli
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Spread broccoli in a single layer on the prepared baking sheet. Sprinkle onion and sage leaves over broccoli; drizzle with olive oil. Sprinkle salt, garlic salt, and black pepper over broccoli mixture; toss to coat.
- Roast in the preheated oven until broccoli is browned and crisp, 20 to 30 minutes.
Nutrition Facts : Calories 97.1 calories, Carbohydrate 7.3 g, Fat 7.1 g, Fiber 2.5 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 546 mg, Sugar 2 g
ROASTED SAGE BROCCOLI
Steps:
- Preheat oven to 400 degrees. Line a baking sheet with aluminum foil. Spread broccoli in a single layer on the prepared baking sheet. Sprinkle onion and sage leaves over broccoli. Drizzle with olive oil. Sprinkle with salt, garlic and pepper. Toss to coat. Roast in the oven until broccoli is browned and crisp. 20 to 30 minutes
Tips:
- Choose the right broccoli: Select broccoli crowns that are deep green in color, with tightly closed florets. Avoid crowns with yellow or brown spots, as these indicate age or spoilage.
- Roast the broccoli at a high temperature: This will help to caramelize the florets and give them a slightly crispy exterior, while keeping the inside tender and flavorful.
- Use fresh sage: Fresh sage has a more pronounced flavor than dried sage, so it's best to use it whenever possible. If you don't have fresh sage, you can use 1/2 teaspoon of dried sage.
- Don't overcrowd the baking sheet: Make sure to spread the broccoli florets in a single layer on the baking sheet. This will help them to roast evenly.
- Season the broccoli to taste: Add salt, pepper, and garlic powder to taste. You can also add other seasonings, such as chili powder, cumin, or smoked paprika, to taste.
Conclusion:
Roasted sage broccoli is a delicious and healthy side dish that can be enjoyed by people of all ages. It's a great way to get your daily dose of vegetables, and it's also a good source of vitamins and minerals. With just a few simple ingredients, you can make this dish in no time. So next time you're looking for a quick and easy side dish, give roasted sage broccoli a try!
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