Best 2 Roasted Sirloin Beef Weight Watchers Recipes
Roasted sirloin beef is a delicious and nutritious meal that can be enjoyed by people of all ages. It's a great source of protein, iron, and zinc, and it's also low in saturated fat and calories. If you're looking for a healthy and flavorful way to cook sirloin beef, roasting it is a great option. This article will provide you with some tips and tricks for roasting sirloin beef perfectly, as well as a few delicious recipes to try. So grab your apron and get ready to cook up a delicious meal that the whole family will love!
Let's cook with our recipes!
ROASTED SIRLOIN BEEF - WEIGHT WATCHERS
Even though I'm trying to eat healthier, I think I'd probably have a mutiny on my hands if I forced my husband and sons to stray from their usual meat-and-potatoes habits. So I thought the best solution would be to visit various websites searching for healthier meat recipes. And I found this recipe on the Weight Watchers website. I didn't see this recipe posted here yet, so I thought I'd share it so others will have the recipe, too. One serving is calculated at about 3 ounces, and is 3 Points +.
Provided by Northwestgal
Categories Roast Beef
Time 32m
Yield 8 (3-oz) servings, 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F Coat a shallow roasting pan with cooking spray.
- Season beef all over with salt and pepper; transfer to prepared pan.
- Combine garlic, rosemary and oregano in a small bowl. Rub the herb mixture all over the top of the beef, gently pressing herbs into the beef with your hands so it sticks.
- Roast until an instant-read thermometer inserted into the center of the beef reads 145°F, about 20 minutes (for medium meat; cook longer for well-done meat).
- Let beef stand 15 minutes before slicing crosswise into thin (1/4-inch thick) slices. Yields about 3 ounces per serving.
ROAST SIRLOIN OF BEEF
Gary Rhodes' delicious, succulent roast beef dish is perfect for a Boxing Day lunch or an alternative Christmas Day roast. And it only calls for four ingredients!
Provided by Gary Rhodes
Categories Dinner, Lunch, Main course
Time 2h40m
Number Of Ingredients 4
Steps:
- Heat oven to 200C/fan 180C/gas 6. Heat the oil or fat in a large fl ameproof roasting tin in the oven for 5-10 mins. Season the beef all over.
- Place the joint fat-side down in the roasting tin and put it on the hob. Sizzle to release some of the fat, then turn the beef in the fat to seal and colour it all over, about 5 mins. The joint can now be roasted, fat-side up, allowing 10-15 mins per 450g for medium-rare, 15-20 mins per 450g for medium, 20-25 mins for medium-well and 25-30 mins for well done. Turn the joint halfway through its cooking time for an even roast. Once roasted, remove the beef from the pan and leave to one side, loosely covered with foil, to rest for 15-20 mins.
- Meanwhile, pour off any excess fat from the roasting tin, then put the tin on a medium heat on top of the stove. Once it begins to sizzle, pour in the red wine, allowing it to boil rapidly until almost completely evaporated. Tip in the consommé and allow to simmer for 4-5 mins. This will give a light sauce, rather than a gravy (see tip, below). Simmer for a few more mins before straining through a sieve for the smoothest of fi nishes. Carve the beef into thick slices, offering the gravy separately.
Nutrition Facts : Calories 331 calories, Fat 19 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 36 grams protein, Sodium 1.47 milligram of sodium
Tips:
- Choose a sirloin steak that is at least 1 1/2 inches thick for best results.
- Sear the steak over high heat to create a flavorful crust, then reduce the heat and cook to your desired doneness.
- Let the steak rest for a few minutes before slicing to allow the juices to redistribute.
- Serve the steak with your favorite sides, such as roasted vegetables, mashed potatoes, or a salad.
Conclusion:
This roasted sirloin beef recipe is a delicious and healthy way to enjoy a classic steak dinner. The recipe is easy to follow and can be tailored to your own taste preferences. Whether you like your steak rare, medium, or well-done, this recipe will help you achieve the perfect cook. So next time you're looking for a satisfying and flavorful steak dinner, give this roasted sirloin beef recipe a try. You won't be disappointed!
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