Best 2 Roasted Sweet Potatoes And Onions Recipes

Roasted sweet potatoes and onions are a delicious and easy side dish that can be enjoyed with a variety of meals. This versatile dish is a great way to add flavor and color to your plate, and it can be tailored to your own taste preferences. Whether you like your sweet potatoes crispy or soft, or your onions caramelized or slightly crunchy, this recipe can be adjusted to suit your liking. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying side dish that will be enjoyed by everyone at the table.

Here are our top 2 tried and tested recipes!

ROASTED SWEET POTATOES AND ONIONS WITH ROSEMARY AND PARMESAN

Roasted Sweet Potatoes and Onions with Rosemary and Parmesan image

Categories Cheese Herb Onion Side Roast Thanksgiving Parmesan Sweet Potato/Yam Fall Clove Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 6 servings

Number Of Ingredients 8

Ingredients

2 3/4 pounds tan-skinned sweet potatoes, peeled, cut into 1-inch cubes
8 tablespoons canola oil
3 garlic cloves, minced
2 1/2 teaspoons salt
1 1/2 teaspoons coarsely ground black pepper
1 1/2 pounds red onions (about 3 medium), halved lengthwise, cut crosswise into 1/4-inch-thick slices
1/2 cup freshly grated Parmesan cheese
1 tablespoon chopped fresh rosemary

Steps:

Set 1 rack in center and 1 rack at lowest position in oven and preheat to 375°F. Line 2 large baking sheets with foil. Place sweet potatoes on 1 sheet; drizzle with 6 tablespoons oil. Sprinkle with garlic, 1 1/2 teaspoons salt, and 1 teaspoon pepper. Toss to coat, then spread in single layer. Place onions on second baking sheet; drizzle with remaining 2 tablespoons oil and sprinkle with remaining 1 teaspoon salt and 1/2 teaspoon pepper. Toss to coat, then spread in single layer.
Place sheet with potatoes on center rack and sheet with onions on lower rack in oven. Roast until potatoes are tender and onions are tender and brown around edges, stirring every 10 minutes, about 30 minutes total for potatoes and 35 minutes total for onions. (Can be prepared 4 hours ahead. Let stand at room temperature loosely covered with foil. Rewarm uncovered in 375°F oven about 10 minutes.)
Combine sweet potatoes and onions in shallow bowl. Sprinkle with Parmesan cheese and rosemary and toss to coat. Season with salt and pepper; serve.

ROASTED SWEET POTATOES AND ONIONS

Roasted Sweet Potatoes and Onions image

Bring out the natural fabulous flavor of sweet potatoes by tossing them with brown sugar and crunchy pecans.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 1h5m

Yield 16

Number Of Ingredients 6

Ingredients

4 pounds sweet potatoes, peeled and cut into 1 1/2-inch cubes
2 medium onions, cut into eighths
1/4 cup butter or margarine, melted
1/4 cup firmly packed brown sugar
1/4 cup coarsely chopped pecans
1 teaspoon dried sage leaves

Steps:

Heat oven to 450°. Place sweet potatoes and onions in roasting pan or rectangular pan, 13x9x2 inches. Drizzle with butter; toss to coat.
Bake uncovered 25 to 30 minutes, stirring once, until almost tender. Stir in brown sugar, pecans and sage. Bake 10 to 15 minutes longer or until coated and tender.

Nutrition Facts : Calories 150, Carbohydrate 26 g, Cholesterol 10 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 30 mg

Tips:

Choose the right sweet potatoes: Look for firm, smooth sweet potatoes that are free of blemishes. Small to medium-sized sweet potatoes are best for roasting.
Cut the sweet potatoes evenly: This will help them cook evenly. If the pieces are too big, they will take longer to cook and may not cook through. If the pieces are too small, they will overcook and become mushy.
Toss the sweet potatoes and onions with olive oil, salt, and pepper: This will help them brown and caramelize in the oven. You can also add other spices or herbs, such as garlic powder, onion powder, paprika, or cumin.
Roast the sweet potatoes and onions at a high temperature: This will help them caramelize and get crispy on the outside. The exact temperature and cooking time will depend on the size of the sweet potato pieces.
Flip the sweet potatoes and onions halfway through cooking: This will help them cook evenly.
Serve the roasted sweet potatoes and onions immediately: They are best when they are hot and crispy.

Conclusion:

Roasted sweet potatoes and onions are a delicious and healthy side dish that can be enjoyed with a variety of meals. They are also a great way to use up leftover sweet potatoes. With just a few simple ingredients and a little bit of time, you can create a dish that is sure to please everyone at the table.