Welcome to the delectable world of sauteed shrimp with spinach, tomatoes, and spaghetti squash! This dish is not only visually appealing with its vibrant colors, but it also offers a symphony of flavors that will tantalize your taste buds. The succulent shrimp, vibrant spinach, juicy tomatoes, and tender spaghetti squash come together in perfect harmony to create a culinary masterpiece. Whether you're a novice cook or a seasoned chef, this article will guide you through the steps to create this delightful dish that is sure to impress your family and friends. So, let's embark on a culinary journey as we discover the best recipe for sauteed shrimp with spinach, tomatoes, and spaghetti squash.
Check out the recipes below so you can choose the best recipe for yourself!
SAUTEED SHRIMP WITH SPINACH
Savory shrimp and fresh baby spinach fried with granulated garlic powder and black pepper powder.
Provided by adrian
Categories Main Dish Recipes Stir-Fry Shrimp
Time 17m
Yield 2
Number Of Ingredients 5
Steps:
- Place spinach in a large bowl; sprinkle with garlic powder and toss. Place shrimp in a bowl; sprinkle with black pepper and toss.
- Heat oil in a skillet over medium-high heat. Add shrimp; cook and stir until bright pink on the outside and the meat is opaque, about 5 minutes. Add spinach, cook and stir until just wilted, about 1 minute.
Nutrition Facts : Calories 151.7 calories, Carbohydrate 3 g, Cholesterol 152.1 mg, Fat 7.7 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.2 g, Sodium 193.6 mg, Sugar 0.6 g
SAUTEED SHRIMP AND SPINACH
Make and share this Sauteed Shrimp and Spinach recipe from Food.com.
Provided by Lambkyns
Categories Lactose Free
Time 12m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Stir together garlic, pepper, salt and lemon zest.
- Blend in lemon juice and olive oil.
- Set aside.
- Heat 1 tablespoon olive oil in skillet over medium-high heat.
- Add the shrimp, and cook for 2 minutes.
- Stir in the spinach and cook just until the greens are wilted and shrimp turn pink (about 2-3 minutes).
- Stir in the lemon-olive oil mixture.
- Toss well.
- Serve immediately.
Tips:
- Choose fresh and vibrant ingredients: High-quality shrimp, spinach, tomatoes, and spaghetti squash will make all the difference in the final dish.
- Don't overcrowd the pan: When sautéing the shrimp, work in batches if necessary to avoid overcrowding the pan. This will help the shrimp cook evenly and prevent them from steaming.
- Season generously: Don't be afraid to use plenty of salt, pepper, and other seasonings in the dish. This will help enhance the flavors of the ingredients.
- Cook the spaghetti squash al dente: You want the spaghetti squash to be tender but still have a slight bite to it. Overcooking will make it mushy.
- Serve immediately: This dish is best enjoyed hot out of the pan. The spaghetti squash will start to lose its texture if it sits for too long.
Conclusion:
This sautéed shrimp with spinach, tomatoes, and spaghetti squash is a delicious and healthy meal that is perfect for any occasion. It is packed with flavor and nutrients, and it is easy to make. So next time you are looking for a quick and easy weeknight meal, give this recipe a try!
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