Are you looking for a delectable and flavorful sesame steak recipe to tantalize your taste buds? Look no further! Sesame steak is a classic dish loved by many for its tender texture, savory flavors, and exquisite aroma. Whether you're a seasoned chef or a novice in the kitchen, this article will explore the essence of sesame steak and provide you with a comprehensive guide to creating the perfect sesame steak dish that will leave you and your loved ones craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
JAPANESE SESAME STEAK SAUCE
This sesame-flavored beef dipping sauce is an imitation of a classic often served at Japanese restaurants and also at a popular chain of steakhouses in Alberta, Canada. Though it may seem odd at first, you too will soon fall in love with the mixture of flavors!
Provided by labuanlady
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk the tahini, soy sauce, mayonnaise, garlic, ginger, and paprika together in a bowl. Gradually stir the water into the mixture until you reach a desired consistency. Refrigerate until ready to use.
Nutrition Facts : Calories 121.7 calories, Carbohydrate 4.7 g, Cholesterol 1.3 mg, Fat 10.8 g, Fiber 1.6 g, Protein 3.2 g, SaturatedFat 1.5 g, Sodium 488.5 mg, Sugar 0.3 g
GRILLED SESAME STEAK
This is a grill recipe my wife and I have been making for over 30 years. The sesame flavor is fantastic, and the London broil comes out tender as can be. Turn it twice per side to get the diamond-shaped grill marks and people will rave!
Provided by gseaman1
Categories Meat and Poultry Recipes Beef Steaks
Time 4h40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat sesame oil in a skillet over medium-high heat. Cook and stir sesame seeds in hot oil until golden brown, about 1 minute. Transfer seeds and oil immediately to a large glass or ceramic baking dish.
- Stir onions, soy sauce, lemon juice, sugar, garlic, and peppercorns into sesame mixture until marinade is evenly combined. Place steak into marinade, turning to coat all sides. Cover baking dish with plastic wrap and refrigerate, turning steak often, for at least 4 hours or up to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Cook the steak on the preheated grill until meat starts to firm and turns reddish-pink and juicy in the center, about 10 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium rare. Transfer steak to a plate, cover with aluminum foil, and let rest for about 10 minutes. Slice across the grain.
Nutrition Facts : Calories 639.5 calories, Carbohydrate 20.5 g, Cholesterol 63.2 mg, Fat 44.9 g, Fiber 3.7 g, Protein 39.7 g, SaturatedFat 9.5 g, Sodium 1875.7 mg, Sugar 8.7 g
SESAME STEAK STIR-FRY
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Whisk the brown sugar, soy sauce, cornstarch, 2 tablespoons water and 2 teaspoons sesame oil in a bowl. Add the steak and toss.
- Heat a large skillet over high heat; add 2 teaspoons sesame oil. Add the scallions, cucumber and cabbage; stir-fry until the vegetables start softening, about 2 minutes. Add the carrots and 1/4 cup water; cook, stirring, until the water evaporates and the vegetables are tender, 2 to 3 minutes. Transfer to a bowl; wipe out the skillet.
- Heat the remaining 2 teaspoons sesame oil in the skillet over medium-high heat. Add the ginger and jalapenos; stir-fry 30 seconds. Transfer the steak to the skillet using a slotted spoon; stir-fry until browned, 2 to 3 minutes.
- Add the steak marinade back to the skillet and cook, stirring, until thick, about 2 minutes. Return the vegetables to the skillet and heat through. Serve over rice.
SESAME FLANK STEAK
I can't remember where I got this recipe, but I've modified it over the years to suit my family's taste.-Karen Bouton, Kent, Washington
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Score steak and place in a large shallow glass container. Combine the remaining ingredients; pour over meat. Cover and refrigerate for 4 hours or over night. Drain and discard marinade. , Grill steak, covered, over medium heat until the meat reaches desired doneness for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Thinly slice across the grain.
Nutrition Facts : Calories 172 calories, Fat 10g fat (0 saturated fat), Cholesterol 44mg cholesterol, Sodium 169mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
NIF'S COPYCAT JAPANESE VILLAGE SESAME STEAK SAUCE
This is a really close copy of an amazing Japanese sauce that I just love!!! The servings estimate was hard to guess. It depends on how much you like. I tried and tried to find a good recipe online and ended up playing with a couple of them to come up with this. I would try this over almost anything or as a dip for any meat, fondue, Shabu Shabu, etc. It is intended to dip grilled steak into. Enjoy!
Provided by Nif_H
Categories Sauces
Time 10m
Yield 1 3/4 cup, 8-10 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, stir water into dry mustard until smooth.
- Add the soya sauce and vegetable oil to mustard. Stir and then pour into blender.
- Add sesame seeds, garlic and onion to blender and blend for 2 minutes on low and then 2 minutes on high. It should be quite smooth when finished.
- This would typically be served cold or at room temperature.
SPICY STEAK NOODLE BOWL WITH SESAME SOY DRESSING
Steps:
- Heat a medium skillet over medium-high heat. Rub the steak with 1 tablespoon of the sesame oil and sprinkle generously with salt. Cook the steak until browned and medium-rare, 3 to 4 minutes per side. Remove to a plate, cover with foil and let rest for 5 minutes.
- Meanwhile, whisk together the garlic, soy sauce, vinegar, gochujang and the remaining 1 teaspoon sesame oil in a small bowl.
- Arrange the cabbage, spring onions, noodles and peanuts in two serving bowls.
- Thinly slice the steak against the grain and divide between the bowls. Pour the sesame dressing over the top and garnish with cilantro leaves.
SESAME-GINGER STEAK SALAD
This Asian-inspired salad makes a satisfying lunch. Cook the steak the night before, refrigerate, then simply toss with veggies and dressing when the lunch bell rings. -Marla Clark, Moriarty, New Mexico
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Brush steak with 2 tablespoons vinaigrette; sprinkle with salt and pepper. Cook steak in a large skillet coated with cooking spray over medium-high heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes before slicing., Divide salad mix among four plates. Top with radishes, onions, cucumber, peas, tomatoes and cilantro. Arrange sliced steak over salads; drizzle with remaining vinaigrette.
Nutrition Facts : Calories 300 calories, Fat 14g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 526mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
SESAME LIME STEAK WRAPS
Thinly sliced beef is marinated in an Asian inspired lime-sesame sauce, cooked, then wrapped in tortillas with red leaf lettuce.
Provided by LINDA W.
Categories World Cuisine Recipes Asian
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Place sliced beef in a shallow bowl. In a jar, combine lime juice, honey, oil, sesame seeds, soy sauce, sesame oil and grated ginger. Seal lid tightly, and shake until well combined. Pour over beef, and marinate 30 minutes.
- Heat a nonstick skillet until very hot. Pour beef and marinade into pan, and saute on high heat until steak is evenly brown. Remove beef with a slotted spoon. Continue boiling marinade until reduced by half, stirring frequently to prevent burning, about 5 minutes. Put steak slices back into marinade, mix well, and set aside to cool slightly.
- Place lettuce leaves on tortillas, and evenly distribute steak slices between all tortillas. Fold bottom of tortilla up by 1/3, then tightly roll from the side until wrapped.
Nutrition Facts : Calories 400.9 calories, Carbohydrate 46.9 g, Cholesterol 34.6 mg, Fat 17 g, Fiber 2.1 g, Protein 16.1 g, SaturatedFat 4.9 g, Sodium 354.7 mg, Sugar 17.8 g
GINGER & SESAME MARINATED STEAK
This is a wonderfully simple marinade that adds a great Asian flavor to steak. This steak is great on its own, or sliced into thin strips and served over a salad.
Provided by Kozmic Blues
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Whisk together ingredients for marinade and pour into a zip lock bag.
- Salt and pepper both sides of steak, to taste.
- Add the steak to bag and marinate in the fridge for 20 minutes to 1 hour.
- Preheat broiler.
- (I like to bring the steak to room temperature before I cook it).
- Remove steak from bag into a shallow baking dish along with extra marinade.
- Cook steak under broiler until done to your liking (about 5 minutes per side for medium rare, 7-8 minutes for closer to medium).
- Let steak rest under foil about 5 minutes before serving.
Nutrition Facts : Calories 408.8, Fat 29.3, SaturatedFat 10.6, Cholesterol 111.1, Sodium 379.9, Carbohydrate 1.9, Fiber 0.2, Sugar 0.3, Protein 32.5
GRILLED SESAME FLANK STEAK
This is a fabulous method of cooking flank steak. If not prepared properly, it tends to be a little tough. This steak is full of flavor and super tender. We let the steaks marinate for about 12 hours. The marinade is amazing. Between the oils and wine vinegar, they tenderize the meat. All the other flavors marry together and give...
Provided by Scott Anderson
Categories Steaks and Chops
Time 35m
Number Of Ingredients 10
Steps:
- 1. Combine all marinade ingredients in a bowl, whisking to emulsify.
- 2. Place the marinade in two separate gallon-sized Ziploc bags. Add one flank steak to each bag. Zip bags closed and shake to evenly coat the meat. Then place in a metal pan and into the fridge. Marinate the steak overnight turning several times to evenly coat the meat.
- 3. Preheated the grill to medium-high heat (375 F).
- 4. First sear the flank steak on each side, approximately 1-2 minutes per side.
- 5. Continue cooking 6 minutes per side, turning once.
- 6. When the internal temperature reaches desired doneness, remove from grill and rest of at least 8-10 minutes under a piece of aluminum foil tented over the top. Resting allows the juices to pull back into the meat before carving.
SEARED SESAME SCALLOPS AND TERIYAKI STEAK WITH SEARED CABBAGE SALAD
Provided by Rachael Ray : Food Network
Categories main-dish
Time 1h5m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Combine the ginger and teriyaki in a shallow dish. Rub steaks with a little grill seasoning and turn in teriyaki sauce and let sit for 10 to 15 minutes.
- Heat a cast iron skillet over high heat. Wipe pan with a thin layer of vegetable oil.
- Pat scallops dry. Combine the sesame and chives and roll the sides of the scallops in the mixture. Season the scallops with salt and pepper. Sear scallops and cook 2 to 3 minutes on each side to caramelize them. Remove scallops to a plate and drizzle with sesame oil and serve.
- Heat a large skillet with a couple tablespoons vegetable oil over high heat. Add steaks and cook 4 minutes on each side for medium rare. Remove and let steaks set 5 minutes. Add the cabbage to the pan and stir fry 2 minutes then add in the onions, garlic, cook a minute or 2, add cucumbers and hot sauce, salt and pepper, vinegar and zest of 1 lime and juice of 2 limes.
- Slice steaks very thin on an angle and serve on hot 'n spicy cabbage salad, garnish with cilantro.
STEAK SPINACH SESAME SALAD
Make and share this Steak Spinach Sesame Salad recipe from Food.com.
Provided by Dienia B.
Categories Spinach
Time 15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Boil the beef broth with the chopped steak-umms until cooked and reduced to 1/4 cup. If using roast beef, you don't need to cook it, just chop and add it to the cooked broth.
- Whisk sesame oil, lemon juice, tahini, and soy sauce together.
- Add ginger and stock.
- Put spinach, red onion, and mushrooms in a bowl.
- Add tomatoes.
- Pour dressing on.
- Grind in pepper.
- Toss; sprinkle sesame seeds on top.
SESAME STEAK KABOBS
My friends and family think that this is some of the best kabobs they've ever had. Its a great change from hot dogs and burgers for your grill outs.
Provided by Splash035
Categories Steak
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Soak bamboo skewers in water for 30 minutes.
- In a medium bowl, whisk together the soy sauce, garlic, oil, gingerroot, sugar, vinegar, sesame seeds, and pepper.
- Add steak and marinate for 30 minutes, chilled.
- Pre-cook the mushrooms by heating skillet at medium-high.
- Add olive oil, mushrooms, and rosemary.
- Cook for about 5 minutes.
- After marination, thread the screwers by alternating the steak cubes, red peppers, and partially cooked mushrooms.
- Grill the kebabs on medium-high heat for 6 minutes.
- Flip, baste with left over marinade, and cook for another 6 minutes.
Nutrition Facts : Calories 495.7, Fat 33.9, SaturatedFat 11.2, Cholesterol 111.1, Sodium 1423.2, Carbohydrate 11, Fiber 1.2, Sugar 7.4, Protein 36.2
SESAME SIRLOIN STEAK
The first time I tried this recipe was years ago when we were going to my in-laws for a Mother's Day dinner. We've made a few adjustments to the original recipe, only improving on the great taste. -Paulette Barnett, Guelph, Ontario
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a shallow dish, combine the soy sauce, sesame seeds, garlic, oil, brown sugar, pepper and hot pepper sauce. Pierce steak on both sides with a fork; place in dish and turn to coat. Cover and refrigerate for 8 hours or overnight., Drain and discard marinade. Grill the steak, covered, over medium heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 456 calories, Fat 26g fat (6g saturated fat), Cholesterol 94mg cholesterol, Sodium 1964mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 1g fiber), Protein 38g protein.
SESAME GARLIC SIRLOIN STEAK
Make and share this Sesame Garlic Sirloin Steak recipe from Food.com.
Provided by startnover
Categories One Dish Meal
Time 2h10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- mix first 5 ingrediants together and place 1/2 the marinade with steaks in a gallon size zip lock bag.
- Reserve the other 1/2 for noodles.
- Marinade for at least 2 hours.
- Heat broiler, place steaks on broiler pan brushing 1/2 of the marinade from the bag over the steaks.
- Broil 4-6 inches from the heat. Broiling 8-10 minutes for medium rare or till desired doneness, turning only once and brushing the other side with the other 1/2 of marinade from the bag.
- Place the reserved marinade that was not used with the steaks in the bottom of a large bowl.
- Place hot cooked noodles on top and toss till well coated.
- After steaks have been allowed to rest for a minute slice into strips and place over noodles.
- Sprinkle with cilantro green onions and sesame seeds.
SESAME STEAK
This is a really easy recipe but very popular at my house. I love seame seeds and sesame flavor so it's been a keeper for us for years!
Provided by jkoch960
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- About 5 hours before serving or early in the day, heat vegetable oil in 10" skillet over medium-high heat. Cook sesame seeds in hot oil until golden, stirring grequently. In large zipper lock bag, mix well, sesame seed oil mixture, onions, soy sauce, lemon juice, sugar, pepper and garlic. Trim any excess fat from steak; place steak in marinade, turning to coat both sides. Refrigerate at least 4 hours, turning steak occasionally. About 45 minutes before serving, preheat grill. Grill for 25 minutes for rare. Brush often with marinade; turn steak once.
Tips:
- To ensure the steak is tender, use a flank steak or skirt steak. These cuts are known for their flavorful and juicy texture when cooked properly.
- Slice the steak against the grain to enhance its tenderness and make it easier to chew.
- Marinate the steak in a mixture of soy sauce, brown sugar, garlic, ginger, and sesame oil for at least 30 minutes. This will help infuse the steak with flavor and make it more tender.
- When cooking the steak, use a hot pan or grill to sear the meat quickly. This will create a caramelized crust on the outside while keeping the inside tender and juicy.
- Cook the steak for a short period of time, about 2-3 minutes per side for medium-rare. Overcooking will make the steak tough and chewy.
- Serve the steak immediately with the sesame sauce and your favorite sides, such as steamed rice or stir-fried vegetables.
Conclusion:
Sesame steak is a delicious and versatile dish that can be enjoyed as an appetizer or main course. The combination of tender steak, flavorful marinade, and rich sesame sauce creates a dish that is sure to please everyone. With its easy-to-follow steps and helpful tips, this recipe will guide you to create a restaurant-quality sesame steak at home. So, gather your ingredients, fire up the grill or stovetop, and indulge in the irresistible taste of sesame steak!
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