Best 6 Shaved Squash Salad With Tomatoes Zucchini Blossoms Ricotta And Thyme Oil Recipes

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When it comes to summer salads, few dishes can match the vibrant flavors and textures of a shaved squash salad with tomatoes, zucchini blossoms, ricotta cheese, and thyme oil. This refreshing and colorful salad is a perfect way to showcase the bounty of the season's freshest vegetables, and it's sure to be a hit at any gathering. The combination of sweet and savory flavors, along with the creamy texture of the ricotta cheese, makes this salad a delightful and satisfying dish.

Check out the recipes below so you can choose the best recipe for yourself!

SHAVED-SQUASH SALAD WITH TOMATOES, ZUCCHINI BLOSSOMS, RICOTTA, AND THYME OIL



Shaved-Squash Salad with Tomatoes, Zucchini Blossoms, Ricotta, and Thyme Oil image

If you can't find the squashes here, try small zucchini and slice them crosswise. Squash blossoms can be replaced with a leafy green such as spinach.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 12

1 generous handful fresh thyme sprigs (about 3/4 ounces)
1/2 cup extra-virgin olive oil
1/2 teaspoon finely grated lemon zest, plus 2 teaspoons fresh lemon juice
2 baby zucchini (3 ounces total), thinly shaved on a mandoline
4 baby pattypan squashes (a mixture of yellow and green; 3 ounces total), thinly shaved on a mandoline
4 ounces mixed teardrop or cherry small tomatoes, cut in half crosswise (1 cup)
6 zucchini blossoms, halved or quartered if large
1/4 cup fresh basil leaves, torn if large, plus more for sprinkling (optional)
Pinch of red-pepper flakes
1/4 teaspoon coarse salt
Coarsely ground pepper
3 ounces fresh ricotta (1/3 cup)

Steps:

  • Place thyme on a cutting board, and bruise with the dull edge of a knife. Place thyme and oil in a small saucepan. Cover, and heat over medium heat until small bubbles appear. Turn off heat, and steep thyme, covered, 20 minutes. Discard sprigs, leaving loose thyme leaves in oil. Whisk together lemon zest and juice and 2 tablespoons thyme oil (reserve remaining oil for another use; it can be refrigerated up to 2 weeks).
  • Combine half the dressing with the zucchini, pattypan squashes, tomatoes, zucchini blossoms, basil, red-pepper flakes, and salt. Season with pepper, and toss. Divide half the salad between 2 plates, and dot with half the ricotta. Top with remaining salad and remaining ricotta. Drizzle with remaining dressing, and sprinkle with basil.

Nutrition Facts : Calories 216 g, Cholesterol 13 g, Fat 60 g, Fiber 8 g, Protein 14 g, SaturatedFat 10 g, Sodium 395 g

SUMMER SQUASH AND TOMATO SALAD



Summer Squash and Tomato Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Combine 2 cups halved assorted cherry tomatoes with 1/4 cup each white wine vinegar and olive oil, 1 sliced shallot and 2 tablespoons each chopped basil, mint and chives. Season with salt and pepper and set aside. Thinly slice 1 each medium zucchini and yellow squash using a mandoline; spread out on a platter. Top with the tomato mixture and let sit, 30 minutes. Transfer to a bowl.

HEIRLOOM TOMATO & ZUCCHINI SALAD



Heirloom Tomato & Zucchini Salad image

Tomato wedges give this salad a juicy bite. It's a great use of fresh herbs and veggies from your own garden or the farmers market. -Matthew Hass, Franklin, Wisconsin

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 12 servings (1 cup each).

Number Of Ingredients 8

7 large heirloom tomatoes (about 2-1/2 pounds), cut into wedges
3 medium zucchini, halved lengthwise and thinly sliced
2 medium sweet yellow peppers, thinly sliced
1/3 cup cider vinegar
3 tablespoons olive oil
1 tablespoon sugar
1-1/2 teaspoons salt
1 tablespoon each minced fresh basil, parsley and tarragon

Steps:

  • In a large bowl, combine tomatoes, zucchini and peppers. In a small bowl, whisk vinegar, oil, sugar and salt until blended. Stir in herbs., Just before serving, drizzle dressing over salad; toss gently to coat.

Nutrition Facts : Calories 68 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

REFRESHING SUMMER SQUASH SALAD



Refreshing Summer Squash Salad image

Great dinner for the summer.

Provided by TJ Lombard

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 10

2 yellow squash, shaved into thin strips
1 zucchini, shaved into thin strips
1 teaspoon salt
2 tablespoons chopped fresh mint
1 tablespoon olive oil
2 teaspoons fresh lemon juice
½ teaspoon grated lemon zest
½ teaspoon freshly ground black pepper
3 slices prosciutto, chopped
¼ cup crumbled feta cheese

Steps:

  • Toss yellow squash and zucchini with salt in a large bowl.
  • Whisk mint, olive oil, lemon juice, lemon zest, and black pepper in a small bowl; pour over squash mixture. Toss to coat.
  • Heat a small nonstick skillet over medium heat; cook and stir prosciutto in the hot skillet until crisp, about 2 minutes.
  • Divide squash salad over 4 plates. Evenly sprinkle prosciutto and feta cheese over salads.

Nutrition Facts : Calories 122.6 calories, Carbohydrate 6.5 g, Cholesterol 17.8 mg, Fat 9.1 g, Fiber 2.5 g, Protein 5 g, SaturatedFat 3.3 g, Sodium 901.8 mg, Sugar 1.3 g

SHAVED SUMMER SQUASH SALAD



Shaved Summer Squash Salad image

Provided by Jenna Clemens

Categories     Salad     Side     Fourth of July     Quick & Easy     Graduation     Father's Day     Almond     Arugula     Squash     Summer     Healthy     Party     Potluck     Mandoline     Bon Appétit     Georgia     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

3 tablespoons whole almonds
1 pound summer squash (a mix of green and yellow)
2 1/2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 minced garlic clove
Kosher salt and freshly ground black pepper
Baby arugula

Steps:

  • Roast almonds and coarsely crush. Meanwhile, trim the ends off summer squash. Using a vegetable peeler, thinly slice the squash lengthwise into strips and transfer to a large bowl.
  • In a small bowl, whisk together extra-virgin olive oil, fresh lemon juice, minced garlic clove, and kosher salt to taste. Pour dressing over squash. Let stand for a few minutes, then add a few handfuls of baby arugula. Shave a little Pecorino over the squash and toss. Season with kosher salt and freshly ground black pepper. Garnish with the crushed almonds.

SICILIAN SPAGHETTI SQUASH SALAD



Sicilian Spaghetti Squash Salad image

I made this recipe up for my boyfriend one night and he hasn't stopped asking for it since! Healthy has never tasted so good. Best served cold.

Provided by KaishaLoveToCook

Categories     Salad

Time 1h10m

Yield 6

Number Of Ingredients 18

1 spaghetti squash
water as needed
1 ½ cups crumbled Macedonian feta cheese
1 cup slivered roasted red bell peppers
1 cup slivered sun-dried tomatoes
¾ cup chopped Kalamata olives
⅔ cup chopped fresh basil
½ cup chopped fresh parsley
⅓ white onion, chopped
1 jalapeno chile pepper, diced
3 tablespoons Greek salad dressing
3 tablespoons balsamic vinegar
2 tablespoons white wine vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh thyme
1 tablespoon minced garlic
1 ½ teaspoons ground black pepper
1 teaspoon salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Slice spaghetti squash lengthwise and scoop out seeds. Place cut-side down in a baking dish; add 1/2 inch water.
  • Bake in the preheated oven until fork tender, about 35 minutes. Cool squash until easily handled.
  • Shred spaghetti squash from rind using a fork; cool to room temperature.
  • Combine feta cheese, red bell peppers, sun-dried tomatoes, Kalamata olives, basil, parsley, white onion, and jalapeno pepper together in a large bowl. Stir in Greek salad dressing, balsamic vinegar, white wine vinegar, olive oil, thyme, garlic, ground black pepper, and salt. Add spaghetti squash; toss to combine.

Nutrition Facts : Calories 379.6 calories, Carbohydrate 23 g, Cholesterol 56.1 mg, Fat 28 g, Fiber 2.2 g, Protein 12.1 g, SaturatedFat 11.5 g, Sodium 1693 mg, Sugar 6 g

Tips:

  • Choose the right squash: For this salad, it's best to use a firm squash like butternut or kabocha. These squashes hold their shape well when shaved and won't get mushy.
  • Use a sharp mandoline: A sharp mandoline will help you get thin, even slices of squash. If you don't have a mandoline, you can use a sharp knife, but it will take a little longer.
  • Don't overcrowd the pan: When cooking the squash, don't overcrowd the pan. This will prevent the squash from cooking evenly.
  • Use fresh herbs: Fresh herbs like thyme and basil add a lot of flavor to this salad. If you don't have fresh herbs, you can use dried herbs, but they won't be as flavorful.
  • Serve immediately: This salad is best served immediately after it's made. The squash will start to wilt if it sits for too long.

Conclusion:

This shaved squash salad with tomatoes, zucchini blossoms, ricotta, and thyme oil is a delicious and refreshing summer salad. It's easy to make and packed with flavor. The squash is roasted until tender and slightly caramelized, and the tomatoes and zucchini blossoms add a pop of freshness. The ricotta cheese adds a creamy richness, and the thyme oil ties all the flavors together. This salad is sure to be a hit at your next summer gathering.

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