Best 5 Six Bean Salad Recipes
"Six bean salad" is an iconic side dish that enchants taste buds with its vibrant colors and delightful medley of flavors. This classic summer salad boasts a harmonious blend of six distinct beans, each contributing unique textures and flavors to create a symphony of taste. Its versatility makes it a perfect accompaniment to grilled meats, fish, or tofu, while also standing as a standalone dish. Join us on a culinary journey as we explore the world of six bean salad, uncovering the secrets behind its enduring popularity and providing simple techniques for elevating this dish to culinary excellence.
Check out the recipes below so you can choose the best recipe for yourself!
BEST BEAN SALAD
I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!
Provided by chemjo
Categories Salad Beans Three Bean Salad Recipes
Time 8h20m
Yield 18
Number Of Ingredients 13
Steps:
- Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
- Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.
Nutrition Facts : Calories 167.3 calories, Carbohydrate 23.6 g, Fat 6.5 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 412.1 mg, Sugar 9.3 g
SUPER DUPER BEAN SALAD
Bean salad with TONS of beans in it. It's just super duper!
Provided by jessica
Categories Salad Beans Three Bean Salad Recipes
Time 2h10m
Yield 6
Number Of Ingredients 15
Steps:
- Mix beans with onion and bell peppers in a large bowl.
- In a small saucepan, combine vinegar, oil, sugar, and herbs. Season to taste with salt. Stir over medium heat until sugar dissolves; do not boil.
- Pour warm dressing over bean mixture, and marinate for at least 2 hours in the refrigerator before serving.
Nutrition Facts : Calories 470.6 calories, Carbohydrate 65.3 g, Fat 19.4 g, Fiber 12.6 g, Protein 11.3 g, SaturatedFat 2.5 g, Sodium 951.8 mg, Sugar 29.3 g
SIX BEAN SALAD
This salad is one of my favourites! Definitely tastes like summer and makes a great side dish at our family BBQs. Keeps well in the fridge.
Provided by nanoo
Categories Beans
Time 12h10m
Yield 24 serving(s)
Number Of Ingredients 15
Steps:
- Combine marinade ingredients in a small pot, and bring to a boil for 2 minutes to dissolve sugar.
- Meanwhile, toss all other ingredients into a large bowl.
- Pour marinade over salad and toss well.
- Chill overnight, stirring every hour. Enjoy!
Nutrition Facts : Calories 128.5, Fat 3.6, SaturatedFat 0.5, Sodium 272.2, Carbohydrate 19.9, Fiber 5, Sugar 4, Protein 5.2
SIX-BEAN CASSEROLE
I like starting out with recipe ideas and adding ingredients to make them mine. This bean dish, passed to our family by a friend, got a double-dash of barbecue sauce flavor from me. I have all sons-no daughters. But I'm not afraid of losing our family recipes. My boys love to help cook!
Provided by Taste of Home
Categories Side Dishes
Time 1h50m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- Form the Italian sausage into 1-in. balls. Brown in skillet, drain. Combine with remaining ingredients, except bacon, in 5-qt. casserole or in small roasting pan. Partially cook bacon in microwave or on stovetop; arrange over casserole. Bake, uncovered, at 325° for 1-1/2 hours. Serve hot or cold.
Nutrition Facts :
BEAN MEDLEY SALAD
A nice, tangy bean salad great for picnics. I never add salt to anything I make, so add it if you like it. Lasts about 5 days in the fridge.
Provided by C and Ds Mommy
Categories Beans
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Open can of beans and pour into a strainer. Rinse off the beans. Pour into a large mixing bowl.
- Repeat first step with the corn, and add to the beans.
- Add remaining ingredients and mix together.
- This recipe works best if allowed to sit for 24 hours for the flavours to blend.
Tips:
- Use a variety of beans. This will give your salad a more interesting flavor and texture. Some good options include kidney beans, black beans, chickpeas, and lentils.
- Cook the beans properly. Beans should be cooked until they are tender but still hold their shape. If you are using canned beans, rinse them well before adding them to the salad.
- Add vegetables and herbs. Vegetables and herbs will add flavor, color, and crunch to your salad. Some good options include diced tomatoes, red onion, cucumber, bell peppers, and parsley.
- Use a flavorful dressing. A good dressing will help to bring all of the flavors of the salad together. Some good options include a vinaigrette, olive oil and lemon juice, or a yogurt-based dressing.
- Chill the salad before serving. This will help to make the flavors meld together and will also make the salad more refreshing.
Conclusion:
Six-bean salad is a delicious and healthy dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With so many different variations, you are sure to find a six-bean salad recipe that you will love.
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