Best 7 Skinny Apple Mango Crisp Recipes
Craving a delectable and guilt-free dessert that tantalizes your taste buds without compromising your health goals? Look no further than our remarkable recipe for "Skinny Apple Mango Crisp"! This exceptional dessert seamlessly blends the vibrant flavors of crisp apples, succulent mangoes, and a delectable oat crumble topping, all while maintaining a remarkably low-calorie count. Indulge in its wholesome goodness without sacrificing taste or satisfaction, as this delightful treat proves that healthy eating can be an absolute delight. Embark on a culinary journey with us, where you'll discover the secrets behind this delectable dessert, ensuring you create a memorable and guilt-free experience that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
SKINNY APPLE-MANGO CRISP
94% less sat fat • 70% less sodium than the original recipe. Sweet mango adds a splash of color and a tropical twist to this fall favorite. And with a few simple changes, we cut calories by 25 percent and fat by more than half.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 1h40m
Yield 16
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F. Coat a 3-quart rectangular baking dish with nonstick cooking spray.
- In a medium bowl, stir together the 1/2 cup flour, the oats, wheat germ, brown sugar, and cinnamon. Stir in the oil; set aside.
- Core the apples; chop apples and place in a very large bowl. Sprinkle apples with the lime juice; stir to coat. Stir in the 1/4 cup flour. Fold in the mangoes.
- Place the apple-mango mixture in the prepared baking dish. Evenly sprinkle the flour-oat mixture over fruit. Bake, uncovered, for 30 minutes. Sprinkle with pecans; bake for 10 to 15 minutes more or until the apples are tender. Cool slightly. Serve warm. Top individual servings with whipped topping.
Nutrition Facts : Calories 210, Carbohydrate 37 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 18 g, TransFat 0 g
MANGO FRUIT CRISP
"For many years, this was one of my most delicious summer desserts. I changed it to whole wheat flour to make it a bit more healthy." -Judy Schatzberg of Livingston, New Jersey
Provided by Taste of Home
Categories Desserts
Time 50m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first seven ingredients. Transfer to an 11x7-in. baking dish coated with cooking spray., For topping, in a small bowl, combine flour and brown sugar. Cut in butter until crumbly; stir in granola. Sprinkle over fruit mixture., Bake at 375° for 30-35 minutes or until topping is golden brown and fruit is tender. Serve warm.
Nutrition Facts : Calories 239 calories, Fat 6g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 199mg sodium, Carbohydrate 48g carbohydrate (34g sugars, Fiber 5g fiber), Protein 3g protein.
APPLE-MANGO CRISP
Great recipe to take in an insulated carrier to potlucks! A nice change from plain apple crisp, and it goes together quickly, too. The original recipe (BHG) called for two fresh mangoes, I used frozen chunks instead (less work!).
Provided by Debber
Categories Dessert
Time 1h
Yield 1 13x9 pan, 16 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375. Grease a 13x9 cake pan.
- In a medium bowl, stir together first five ingredients; stir in butter--distributing evenly. Set aside.
- Place apples in large bowl, sprinkle with lime juice, then remaining flour; stir to mix, then fold in mango chunks.
- Pour apple-mango mixture into prepared pan; top with oat-sugar mixture.
- Bake (uncovered) for 30 minutes; sprinkle with pecans, bake another 10-15 minutes (apples should be tender throughout).
- Cool slightly, serve warm with whipped cream or vanilla ice cream.
- NOTE: My hubby noted that he would prefer the apples to be peeled next time.
Nutrition Facts : Calories 170.9, Fat 5.4, SaturatedFat 2.1, Cholesterol 7.6, Sodium 25.3, Carbohydrate 30.5, Fiber 3.3, Sugar 18.3, Protein 2.6
YUMMY APPLE MANGO COBBLER
I adopted this recipe from the back of a sugar pack.The original recipe asked for peaches and no baking powder. My DH is very picky about desserts, this was his fav, Kids love it too..You can make it a day ahead.You can ad any fruit you like, serve it with whipped cream, vanilla ice cream or enjoy as is.
Provided by swetaweb
Categories Dessert
Time 15m
Yield 1 cobbler, 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Combine the apples, Mango slices, 1/2 cup sugar and water in a sauce pan and mix well. Bring to boil and let it simmer for 7-8 minute.
- Put the butter in 8X8 square baking dish.Place it in the oven until it melts.
- Mix flour, remaining 1/2 cup sugar,baking powder and milk. Mix well.
- Pour mixture over melted butter. Do not stir. Spoon fruit on top, gently pour syrup on top as well. Sprinkle with ground cinnamon.
- Bake for 35-40 minute until its light brown and clean toothpick comes out clean.
SKINNY APPLE CRISP
50% less fat • 33% more fiber • 29% fewer calories than the original recipe. By using fiber-rich whole-wheat flour and oats, we were able to add a third more fiber to a dessert that's good to the core!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 50m
Yield 8
Number Of Ingredients 10
Steps:
- Heat oven to 375°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. In medium bowl, mix apples, apple juice concentrate and 1/2 teaspoon cinnamon until well mixed. Spread in baking dish.
- In same medium bowl, mix remaining ingredients until crumbly. Sprinkle over apples.
- Bake uncovered 25 to 35 minutes or until apples are tender and topping is golden brown. Serve with ice cream.
Nutrition Facts : Calories 190, Carbohydrate 32 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 55 mg, Sugar 21 g, TransFat 0 g
SUNNY APPLE CRISP
Categories Fruit Dessert Bake Apple Fall Parade Kidney Friendly Vegetarian Pescatarian Peanut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- 1. Preheat the oven to 350°F. Butter an 8-inch square baking dish.
- 2. For topping, combine the butter, sugar, flour, oats and cinnamon in a bowl. Work together with fingertips until mixture resembles coarse meal. Toss in nuts; set aside.
- 3. Toss the apples with lemon juice and spoon into the baking dish. Sprinkle topping evenly over the apples. Bake in center of the oven for 1 hour or until bubbly and the apples are tender. Let cool slightly. Serve warm, topped with ice cream or cream, if desired.
GRANDMA'S OLD-FASHIONED APPLE CRISP
Simple, old-fashioned apple crisp. If you want something simple and homemade on hand, you can double the filling recipe (I use a 5-pound bag of Granny Smith apples) and freeze half of it.
Provided by longjasonoutlookcom
Categories Apple Crisps and Crumbles
Time 1h20m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 300 degrees F (150 degrees C). Grease a 9x13-inch baking dish.
- Combine apples, sugar, cinnamon, and nutmeg for filling in a bowl; transfer to the prepared baking dish.
- Combine brown sugar, flour, oats, butter, and cinnamon for topping in a large bowl. Sprinkle on top of filling.
- Bake in the preheated oven until golden and bubbly, about 1 hour.
Nutrition Facts : Calories 370 calories, Carbohydrate 63.9 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 4.3 g, Protein 3.4 g, SaturatedFat 7.5 g, Sodium 8.7 mg, Sugar 41 g
Tips:
- Use firm apples and mangoes. This will help them hold their shape during baking.
- Peel and slice the apples and mangoes thinly. This will help them cook evenly.
- Add a little bit of lemon juice to the apples. This will help prevent them from browning.
- Use a mixture of oats, flour, and brown sugar for the topping. This will give the crisp a nice crunchy texture.
- Sprinkle some chopped nuts or seeds on top of the crisp before baking. This will add extra flavor and texture.
- Bake the crisp until the topping is golden brown and the fruit is bubbling. This will take about 45 minutes.
- Let the crisp cool for a few minutes before serving. This will help it hold its shape.
Conclusion:
This skinny apple mango crisp is a delicious and healthy dessert that is perfect for any occasion. It is made with fresh apples and mangoes, and it is topped with a crunchy oat topping. This crisp is also gluten-free and vegan, so it can be enjoyed by everyone. Serve it with a scoop of vanilla ice cream or whipped cream for an extra special treat.
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