Best 2 Skinny Buffalo Chicken Dip Recipes

Skinny buffalo chicken dip is a delicious and healthy appetizer or snack that is perfect for parties or game day. It is made with Greek yogurt, low-fat cream cheese, and lean ground chicken. It is also packed with flavor, thanks to the addition of buffalo sauce, hot sauce, and blue cheese. If you are looking for a healthier version of the classic buffalo chicken dip, this is the recipe for you.

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SKINNY BUFFALO CHICKEN DIP

Skinny Buffalo Chicken Dip image

Given to me by my mother-in-law and adapted to make it slightly less guilty, this skinny Buffalo chicken dip is a hit every time I make it! Great served with celery sticks, Tostitos® Baked Scoops® or Fritos® Scoops®.

Provided by hontsl

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 50m

Yield 12

Number Of Ingredients 8

Ingredients

½ tablespoon olive oil
2 skinless, boneless chicken breasts, diced
½ tablespoon garlic powder
1 (8 ounce) package fat-free cream cheese, softened
½ cup crumbled blue cheese
½ cup fat-free blue cheese salad dressing
½ cup Buffalo wing sauce (such as Frank's RedHot®)
1 (8 ounce) package shredded smoked Cheddar cheese

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
Heat olive oil in a skillet over medium heat. Saute chicken in the hot oil with garlic powder until no longer pink in the center and juices run clear, 5 to 8 minutes.
Spread cream cheese onto the bottom of an oven-proof round pie dish. Add cooked chicken and blue cheese crumbles.
Mix blue cheese salad dressing and Buffalo sauce together in a bowl; pour evenly over cream cheese and chicken. Top with smoked Cheddar cheese.
Bake in the preheated oven until heated through and cheese is melted, about 25 minutes. Remove from the oven and let rest for 2 to 3 minutes; stir to mix ingredients.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 6.5 g, Cholesterol 37.4 mg, Fat 9.2 g, Fiber 0.4 g, Protein 13 g, SaturatedFat 5.2 g, Sodium 713.6 mg, Sugar 1.7 g

SKINNY BUFFALO CHICKEN DIP RECIPE - (4.3/5)

Skinny Buffalo Chicken Dip Recipe - (4.3/5) image

Provided by bsmyth10

Number Of Ingredients 7

Ingredients

4 ounces reduced-fat (or fat-free) cream cheese, softened
1 cup plain Greek yogurt
1 cup part-skim Mozzarella cheese, shredded
1/2 cup hot sauce, I prefer Frank's
1/2 cup crumbled light blue cheese
1 tablespoons ranch seasoning, optional
3 cups cooked chicken, shredded

Steps:

To Make In The Oven: Preheat oven to 350°F. In a large bowl, stir all ingredients together until well-mixed. Transfer mixture to a small greased baking dish, and bake for 30 minutes or until the cheese is melted and the edges begin to slightly brown. Remove and serve immediately. To Make On The Stove: Stir all ingredients together in a medium saucepan until combined over medium-low heat. Continue heating for about 10-15 minutes, stirring occasionally, until the cheese is melted and the dip is simmering.

Tips:

For a healthier version, use non-fat Greek yogurt instead of sour cream.
To make the dip spicier, add more cayenne pepper or hot sauce.
If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk and letting it sit for 5 minutes.
Be sure to shred your chicken finely so that it mixes well with the other ingredients.
Serve the dip with your favorite dippers, such as celery sticks, carrot sticks, or tortilla chips.

Conclusion:

This skinny buffalo chicken dip is a delicious and healthy appetizer that is perfect for parties or game day. It is easy to make and can be tailored to your own taste preferences. Whether you like it mild or spicy, this dip is sure to be a hit. So next time you are looking for a crowd-pleasing snack, give this recipe a try.