Soba noodles with grilled shrimp and orange dipping sauce is a delicious and refreshing dish that is perfect for a summer meal. The soba noodles are light and chewy, the shrimp are grilled to perfection, and the orange dipping sauce is tangy and sweet. This dish is easy to make and can be on the table in 30 minutes or less. Whether you are a seasoned cook or a beginner, you will be able to make this dish with ease.
Here are our top 7 tried and tested recipes!
CHILLED JAPANESE SOBA WITH DIPPING SAUCE
Provided by Food Network
Time 25m
Yield 4 appetizer servings
Number Of Ingredients 11
Steps:
- Bring a saucepan of water to a boil and cook the Buckwheat noodles a few minutes. Drain and refresh under cold running water. Hold noodles in a bowl with cold water until ready to serve. Mix ginger, scallion and anchovy paste and set aside. In a small saucepan bring soy sauce, Mirin and vinegar to taste, to a boil. Mix this warm liquid into ginger, scallion and anchovy paste and season to taste with sugar, salt and pepper. Transfer this to 4 small dipping bowls. Drain noodles and portion out into 4 small bowls; top each portion with some julienned carrot. Toast sheet of Nori over an electric burner or place in a hot cast iron or heavy skillet and cook until crisp and crumble it over the soba and carrot. Dip noodles in sauce, and enjoy.
SOBA NOODLES WITH GRILLED SHRIMP AND ORANGE DIPPING SAUCE
Buckwheat soba noodles have a wonderful earthy flavor that's terrific with shrimp and vegetables. Serve this family-friendly option for dinner with any toppings you prefer, such as peas, red bell pepper, mint, chopped peanuts, and a squeeze of lime.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 30m
Number Of Ingredients 11
Steps:
- Soak eight 6-inch-long wooden skewers in water, 10 minutes. In a bowl, combine orange juice, mirin, soy sauce, vinegar, chile, and ginger. In another bowl, marinate shrimp in 3 tablespoons sauce, 10 minutes.
- In a large pot of boiling salted water, cook noodles according to package instructions. Drain and rinse noodles with cold water.
- Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. Thread shrimp onto skewers. Cook, turning once, until shrimp are opaque throughout, 3 minutes. Serve shrimp and noodles with desired toppings and remaining sauce for dipping.
Nutrition Facts : Calories 312 g, Fat 3 g, Protein 33 g
SOBA NOODLES WITH GINGER-SESAME DRESSING
We love it when opposites attract. A sweet-and-sour gingery dressing goes hand in hand with soft soba noodles, edamame and crunchy slaw. Add grilled shrimp or chicken for a protein-packed finish. -Mandy Rivers, Lexington, South Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, whisk the first 9 ingredients; set aside. Cook edamame and soba noodles according to package directions; drain. Rinse noodles in cold water; drain again., Just before serving, combine the coleslaw mix, carrots, green onions, noodles and edamame in a large bowl. Add dressing; toss to coat. Garnish with sesame seeds.
Nutrition Facts : Calories 349 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1212mg sodium, Carbohydrate 54g carbohydrate (16g sugars, Fiber 5g fiber), Protein 14g protein.
COLD SOBA NOODLES WITH DIPPING SAUCE
In Japan, where it gets plenty hot in the summer, cold soba noodles, served with a dipping sauce, are a common snack or light meal. Soba are brown noodles, made from wheat and buckwheat, and the sauce is based on dashi, the omnipresent Japanese stock. You would recognize the smell of dashi in an instant, even if you have never knowingly eaten it. It's a brilliant concoction based on kelp, a seaweed and dried bonito flakes. It is also among the fastest and easiest stocks you can make, and its two main ingredients - which you can buy in any store specializing in Asian foods - keep indefinitely in your pantry. I would encourage you to try making it, though you can also use chicken stock (or instant dashi, which is sold in the same stores).
Provided by Mark Bittman
Categories dinner, easy, lunch, quick, noodles, main course, side dish
Time 30m
Yield 2 to 4 servings
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil, and salt it. Cook noodles until tender but not mushy. Drain, and quickly rinse under cold running water until cold. Drain well.
- Combine dashi or stock, soy sauce and mirin. Taste, and add a little more soy if the flavor is not strong enough. Serve noodles with garnishes, with sauce on side for dipping (or spooning over).
Nutrition Facts : @context http, Calories 233, UnsaturatedFat 1 gram, Carbohydrate 46 grams, Fat 1 gram, Fiber 0 grams, Protein 11 grams, SaturatedFat 0 grams, Sodium 1411 milligrams, Sugar 1 gram
JAPANESE SHRIMP AND SOBA NOODLES
Sizzling shrimp and veggies top off tasty noodles. Looks like it came from an Asian restaurant but takes only 30 minutes in a common skillet.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Cook and drain noodles as directed on package.
- Meanwhile, heat 12-inch nonstick skillet over medium-high heat. Add oil; rotate skillet to coat bottom. Add shrimp, garlic and gingerroot; cook and stir about 3 minutes or until shrimp are pink and firm. Remove from skillet.
- Add carrots, green beans, 1 cup of the broth, the soy sauce and sugar to skillet. Heat to boiling. Cover and cook over medium heat 4 to 6 minutes, stirring occasionally, until vegetables are crisp-tender.
- Stir in shrimp and lemon juice. Mix cornstarch and remaining broth until smooth; stir into shrimp mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Divide noodles among bowls. Top with shrimp mixture.
Nutrition Facts : Calories 335, Carbohydrate 51 g, Cholesterol 160 mg, Fiber 7 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1140 mg
SOBA NOODLES WITH GRILLED SHRIMP AND CILANTRO
Recipe by Su-Mei Yu. "Garlicky, spicy and bright with lime, this noodle dish is both warming and energizing, according to Thai tradition. Just don't skimp on the lime wedges or cilantro: "The sour juice protects the respiratory system in the early spring," Su-Mei Yu says, "and cilantro helps when you're congested." From Healthy Thai Recipes Published March 2010. Food & Wine Magazine :) Wine Pairing: Tangy dishes like these lime-inflected noodles pair better with tangy wines; softer wines tend to lose their flavor. Try a dry Australian Riesling-they're crisp, vivid and great with Asian cuisines. Two good choices are the citrusy 2008 Fireblock Watervale and the more peachy 2009 St. Hallett Barossa.
Provided by Manami
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Bring a large pot of water to a boil; add the noodles and cook, stirring, until tender, 4 minutes.
- Drain and rinse under cold water.
- In a medium bowl, combine 2 tablespoons of the oil with the soy sauce, tamari and agave syrup; add the noodles and toss.
- In a skillet, heat 1 tablespoon of the oil.
- Add the shallots and cook over moderate heat, stirring, until golden brown and crisp, 3 minutes.
- Using a slotted spoon, transfer the shallots to paper towels.
- Add the garlic to the skillet and cook over low heat until golden and crisp, 2 minutes; transfer the garlic to the paper towels.
- Light a grill or preheat a grill pan. In a bowl, combine the lime zest and juice with the remaining 1 tablespoon of oil.
- Stir in the shrimp and season with salt; grill the shrimp over high heat, turning once, until glazed and just white throughout, 3 minutes.
- Arrange the noodles on a large platter.
- Sprinkle with the scallions, cilantro, crushed red pepper and the fried shallots and garlic.
- Arrange the shrimp on top and serve with lime wedges alongside.
Nutrition Facts : Calories 277.7, Fat 10.7, SaturatedFat 1.5, Cholesterol 115.2, Sodium 1143, Carbohydrate 25.8, Fiber 0.4, Sugar 0.5, Protein 21.4
SHRIMP SOBA NOODLES
Make and share this shrimp soba noodles recipe from Food.com.
Provided by chia2160
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- cook soba according to package directions.
- meanwhile mix the next ingredients together, set aside.
- heat oil in a wok or skillet, add garlic.
- add asparagus and cook 3-4 minutes.
- add shrimp and cook until they turn pink, 3 minutes more.
- add stock mixture and scallions, cook until heated.
- add soba noodles, toss to coat, serve.
Nutrition Facts : Calories 372.5, Fat 9, SaturatedFat 1.7, Cholesterol 174.2, Sodium 1102.6, Carbohydrate 42, Fiber 1.9, Sugar 4.4, Protein 34
Tips:
- Select Fresh Shrimp: Opt for large shrimp with vibrant color and a firm texture. Avoid shrimp that appears dull or has an unpleasant odor.
- Properly Devein the Shrimp: To devein the shrimp, make a shallow incision along the back of the shrimp and gently remove the dark vein. This step ensures a clean and flavorful shrimp.
- Marinate the Shrimp: Marinating the shrimp in a mixture of olive oil, garlic, lemon juice, and herbs before grilling enhances its flavor and tenderness.
- Grill the Shrimp to Perfection: Grill the shrimp over medium heat until they turn pink and opaque throughout. Avoid overcooking, as this can result in tough and rubbery shrimp.
- Prepare the Orange Dipping Sauce: Combine orange juice, rice vinegar, soy sauce, honey, and ginger in a bowl to create a tangy and flavorful dipping sauce.
- Use Fresh Soba Noodles: Fresh soba noodles have a delicate flavor and texture, making them an excellent choice for this dish. If using dried soba noodles, cook them according to the package instructions.
- Garnish with Fresh Herbs: Before serving, garnish the dish with fresh herbs such as cilantro, green onions, or shiso leaves for an extra burst of flavor and color.
Conclusion:
This tantalizing recipe combines the delicate flavors of grilled shrimp, tangy orange dipping sauce, and springy soba noodles to create a delightful and satisfying meal. The vibrant colors and textures make it a visually appealing dish that will impress your taste buds and leave you craving for more. Whether you're hosting a dinner party or simply looking for a delicious and easy-to-make meal, this soba noodles with grilled shrimp and orange dipping sauce is sure to be a hit.
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