Are you craving a delightful snack that caters to your health-conscious side? Look no further than homemade Special K bars! These nutritious and satisfying treats are incredibly easy to make, requiring just a handful of wholesome ingredients. Get ready to embark on a culinary journey as we explore the best recipe for creating these delicious and wholesome bars. Whether you're seeking a quick breakfast option, a guilt-free dessert, or an energy-boosting snack, this article has everything you need to whip up a batch of irresistible Special K bars that will tantalize your taste buds and nourish your body.
Here are our top 6 tried and tested recipes!
SPECIAL K BARS
Special K Bars are a no-bake dessert bar made with Special K cereal, peanut butter, milk chocolate chips, and butterscotch chips.
Provided by Amanda Rettke
Categories Dessert
Time 25m
Number Of Ingredients 6
Steps:
- Prepare a 9x13-inch baking dish by lining it with parchment paper. Measure the cereal in a large bowl and set aside.
- In a large saucepan, combine the sugar and corn syrup. Cook over medium heat until boiling.
- Stir in the peanut butter until smooth.
- Remove from heat. Pour the mixture over the bowl of cereal and fold in the cereal to coat.
- Pat the cereal mixture into the lined baking dish using an oiled spatula.
- Meanwhile, in a microwave-safe bowl, add the milk chocolate and butterscotch chips. Heat the chips in 20-second intervals until they have melted and the mixture is smooth with no lumps.
- Pour the melted chocolate and butterscotch chips over the bars, smoothing with a knife.
- Let the bars sit for about 10 minutes before cutting and serving.
SPECIAL K BARS
This easy no-bake recipe features chewy peanut butter cereal bars topped with a chocolate and butterscotch frosting.
Provided by Allison - Celebrating Sweets
Categories Dessert
Time 15m
Number Of Ingredients 8
Steps:
- Grease a large bowl with butter and place the Special K in the bowl.
- Grease a 9x13 or 8x11 baking dish. The 9x13 will make thinner bars, the 8x11 bars will be thicker (as pictured).
- Place sugar and corn syrup in a saucepan over medium heat. Heat the mixture stirring occasionally, until the edges start to bubble. Remove the saucepan from the heat and immediately stir in the peanut butter.
- Working quickly (before the mixture cools), pour the peanut butter mixture over the Special K and stir until combined. Scoop into the prepared baking dish and press into an even layer. Proceed with the frosting.
- Place chocolate chips and butterscotch chips in the bowl of a double boiler. Cook, stirring frequently, until melted and smooth. Note: make sure the boiling water is not touching the bottom of your bowl, only the steam.
- Immediately pour the frosting over the bars and smooth into an even layer. Sprinkle with flaky sea salt. Allow several hours for the frosting to firm up, then cut and serve.
Nutrition Facts : Calories 245 kcal, Carbohydrate 49 g, Protein 1 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 2 mg, Sodium 123 mg, Fiber 1 g, Sugar 39 g, ServingSize 1 serving
SPECIAL-K BARS
sweet, chewy dessert, chocolate lovers, cereal lovers, Peanut butter lovers. I got this recipe from a co-worker of mine and have since changed it in many ways, but this is the original version.
Provided by kookie Ookie
Categories Bar Cookie
Time 17m
Yield 20-25 serving(s)
Number Of Ingredients 7
Steps:
- melt together corn syrup and sugar.
- turn off heat and add P-nut butter.
- stir in cereal.
- dump in lightly greased 9x13 in.
- pan, pressing lightly with buttered fingers or wax paper.
- melt together chocolate chips, buttterscotch chips,and butter in microwave until completely melted.
- Spread over bars and allow to cool.
SPECIAL K BARS
I got this recipe back in the 70's from a friend whom I worked with. It is a simple and delicious bar to make.
Provided by Olive
Categories Dessert
Time 25m
Yield 20-25 serving(s)
Number Of Ingredients 6
Steps:
- In a large mixing bowl, mix sugar and Karo syrup; microwave on high for 3-4 minutes, or until sugar is completely dissolved. Remove after sugar is dissolved. Do not boil. This is important. Bars will be hard as concrete if mixture continues to boil.
- Remove bowl from microwave; add crunchy peanut butter to the sugar mixture and stir until smooth. Stir in the Special K cereal and mix well.
- Pat the mixture firmly into a lightly buttered 13X9 inch pan. Using a lightly buttered or greased piece of waxed paper works great for patting down the mixture.(To make thicker bars -- use a 9x9 pan).
- In a medium bowl, combine the chocolate and butterscotch chips and microwave for about 3-4 minutes until melted; stirring once or twice during melting.
- Spread over top of cereal mixture. Refrigerate just long enough to set the chips.
- Remove, and cut into bars.
SPECIAL CEREAL BARS I
These delicious Cereal bars are always a hit. Easy and quick to make.
Provided by Cindy
Categories Desserts Cookies Bar Cookie Recipes
Yield 24
Number Of Ingredients 6
Steps:
- Grease a 9 x 13 inch pan.
- In a large sauce pan, combine sugar and light corn syrup. Cook over medium heat until boiling. Stir in peanut butter until smooth. Remove from heat and stir in the cereal. Pat the cereal mixture into the greased pan.
- Melt peanut butter and chocolate chips over a double boiler or in the microwave. Spread the melted mixture over the cereal bars and refrigerate to set.
Nutrition Facts : Calories 292.1 calories, Carbohydrate 37.9 g, Fat 13.1 g, Fiber 1.7 g, Protein 8.7 g, SaturatedFat 5.8 g, Sodium 172.5 mg, Sugar 22.9 g
SCOTCHAROOS
With only 6 ingredients, these easy Scotcharoos are a family favorite recipe! Whip up a double batch in only 15 minutes! Eat half now and freeze the rest for later!
Provided by Janelle
Time 45m
Number Of Ingredients 6
Steps:
- Line a jelly roll cookie sheet with non stick foil. (Cookie sheet with 4 edges). Set aside.
- In a large pot, mix together corn syrup & sugar.
- Cook over medium heat, stirring until sugar melts & mixture comes to a boil. Mixture should be clear. Remove from heat.
- Add Peanut Butter and mix until Peanut Butter melts and is well blended into sugar mixture.
- Add 8 cups of cereal to sugar mixture and mix well with a long spatula.
- Transfer mixture into pan and press it down carefully with spatula or buttered hands, making sure not to burn yourself.
- In a microwave safe bowl add chocolate chips and butterscotch chips. Cook in 30 second intervals until mixture is creamy and smooth, stirring between each cook time.
- Spread chocolate over top of bars and let bars cool and chocolate harden.
- Once bars are set, lift foil and bars out of pan and place on a cutting board.
- Cut into squares & devour!
- Store extras (if you have any) in an air tight container for up to 5 days.
Nutrition Facts : Calories 432 calories, Carbohydrate 63 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 19 grams fat, Fiber 2 grams fiber, Protein 9 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 261 grams sodium, Sugar 46 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
Tips:
- Properly Prepare Rice Krispies Cereal: Make sure your Rice Krispies cereal is fresh and crispy before using it in the Special K bars. If your cereal is stale, it will not hold together well and your bars will be crumbly.
- Melt Marshmallows Correctly: To avoid burning the marshmallows, melt them slowly and carefully. Use low heat and stir constantly to prevent scorching.
- Use Good Quality Nuts: Choose fresh, high-quality nuts for your Special K bars. This will greatly enhance the flavor and texture of your bars.
- Press Bars Firmly: Once you have combined all the ingredients, press the mixture firmly into the prepared pan. This will help to ensure that your bars hold together well when you cut them.
- Chill Bars Thoroughly: Before cutting and serving your Special K bars, allow them to chill in the refrigerator for at least 30 minutes. This will help them to set and firm up.
Conclusion:
Special K bars are an easy and delicious treat that can be enjoyed by people of all ages. With their combination of crispy cereal, gooey marshmallows, and crunchy nuts, these bars are sure to satisfy your sweet tooth. Whether you are making them for a party, a bake sale, or just for a snack, these bars are sure to be a hit. So next time you are looking for a sweet treat, give Special K bars a try!
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