Best 5 Spiced Chai Tea Smoothie Recipes
Looking for a delightful, aromatic, and energy-boosting drink? We have the perfect recipe for a spiced chai tea smoothie! This smoothie combines the rich flavors of chai tea with the creaminess of yogurt and milk, along with the natural sweetness of honey and spices. Spiced chai tea, with its blend of black tea, ginger, cardamom, cinnamon, and other aromatic spices, paired with the creamy and cooling texture of the smoothie, creates a beverage that is both invigorating and comforting. Whether you're starting your day with a nutritious breakfast or indulging in a refreshing treat, this spiced chai tea smoothie is sure to satisfy your taste buds and leave you feeling revitalized.
Let's cook with our recipes!
CHAI TEA SMOOTHIES
Provided by Robin Miller : Food Network
Categories beverage
Time 5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a blender, combine all ingredients but the ice and mint. Process until blended. Gradually add enough ice to make a thick consistency. Pour mixture into tall glasses and serve. Garnish with fresh mint, if desired.
WARM SPICED CHAI
My wife loves chai, but I have never been satisfied with any of the store-bought mixes, so I created my own. -Justin Weber, Milwaukee, Wisconsin
Provided by Taste of Home
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a spice grinder or with a mortar and pestle, combine cardamom pods and peppercorns; grind until aromas are released., In a large saucepan, bring water to boil. Add cardamom mixture, honey, cinnamon sticks, cloves, star anise and ginger; simmer 5 minutes or according to taste. Remove from heat. Add tea bags; cover and steep 5 minutes., Meanwhile, in a small saucepan, heat milk. Strain tea, discarding spices and tea bags. Stir in hot milk and vanilla. Pour into mugs. If desired, sprinkle with nutmeg.
Nutrition Facts : Calories 102 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 44mg sodium, Carbohydrate 17g carbohydrate (16g sugars, Fiber 0 fiber), Protein 3g protein.
SPICED CHAI TEA SMOOTHIE
Make and share this Spiced Chai Tea Smoothie recipe from Food.com.
Provided by Alia55
Categories Smoothies
Time 20m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Pour milk into glass measuring cup; warm in microwave for 1 minute.
- Add tea bag; let steep 10 minutes.
- Remove tea bag and refrigerate for 5 minutes.
- In blender or food processor, combine milk mixture and tofu.
- Add sugar substitute, both extracts, and ice.
- Process until ice is crushed and mixture is frothy.
- Sprinkle with cinnamon and serve immediately.
Nutrition Facts : Calories 87.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.5, Sodium 63.9, Carbohydrate 15.6, Sugar 15, Protein 4.4
SPICED CHAI
Make and share this Spiced Chai recipe from Food.com.
Provided by PalatablePastime
Categories Beverages
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Mix together water and milk in large saucepan; bring to a boil.
- Add cardamom pods, peppercorns, cloves, cinnamon stick, anise, nutmeg, ginger root, and tea.
- Remove from heat and steep for 15-20 minutes, according to how strong you like your tea.
- Carefully strain tea through strainer into another pot to remove spices.
- Stir in honey, mixing well to dissolve; mix in vanilla extract.
- Pour into cups and serve warm, or chill and serve cold.
Nutrition Facts : Calories 128.9, Fat 4.5, SaturatedFat 2.8, Cholesterol 17.1, Sodium 63, Carbohydrate 18.9, Fiber 0.1, Sugar 13.1, Protein 4.1
HOT AND SPICY HIMALAYAN TEA (CHAI TEA)
Milk, black tea, cardamom, cinnamon, and cloves are simmered together in this recipe for hot and spicy chai tea.
Provided by food4fit
Categories World Cuisine Recipes Asian Indian
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Combine water, brown sugar, ginger root, cinnamon stick, cardamom pods, cloves, bay leaves, fennel seeds, and peppercorns together in a pot; cover and boil for 20 minutes. Remove pot from heat, add tea leaves, and allow to steep for 10 minutes. Stir milk into tea mixture and bring to a boil; strain tea into tea cups.
Nutrition Facts : Calories 88.1 calories, Carbohydrate 18.2 g, Cholesterol 3.3 mg, Fat 1.1 g, Fiber 1.6 g, Protein 2 g, SaturatedFat 0.5 g, Sodium 35.8 mg, Sugar 15.1 g
Tips:
- Use fresh, high-quality ingredients: This will ensure that your smoothie is packed with flavor and nutrients.
- Don't be afraid to experiment with different spices: Chai tea is a versatile drink, so feel free to add in your favorite spices, such as cinnamon, cardamom, or ginger.
- Use a ripe banana: This will help to thicken your smoothie and make it creamy.
- Add a scoop of protein powder: This will help to make your smoothie more filling and satisfying.
- Sweeten your smoothie to taste: You can use honey, maple syrup, or agave nectar.
- Serve your smoothie immediately: This will prevent it from becoming watered down.
Conclusion:
A spiced chai tea smoothie is a delicious and healthy way to start your day or refuel after a workout. It's packed with flavor, nutrients, and antioxidants. So next time you're looking for a healthy and refreshing drink, give this smoothie a try.
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