Best 4 Spiced Sweet Potato Wedges Recipes
Spiced sweet potato wedges are a delicious and healthy snack or side dish that are perfect for any occasion. Made with just a few simple ingredients, these wedges are crispy on the outside and tender on the inside, with a perfectly balanced blend of sweet and spicy flavors. Whether you're looking for a quick and easy weeknight meal or a festive appetizer for your next party, spiced sweet potato wedges are sure to be a hit.
Here are our top 4 tried and tested recipes!
CHILI-SPICED SWEET POTATO WEDGES
These are bound to become your new favorite side for sandwiches. A little chili powder adds a lot of flavor. -Toni Cordova, Pueblo, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cut each sweet potato lengthwise into eight wedges. In a large bowl, combine sweet potatoes and the remaining ingredients; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Bake at 425° for 20-25 minutes or until tender, turning once.
Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
CHILE-SPICED SWEET POTATO WEDGES
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cut 4 sweet potatoes into wedges; toss with olive oil, salt and pepper on a baking sheet. Bake at 425 degrees F, flipping once, until browned, 20 to 25 minutes. Mix 3 tablespoons softened butter with 1 tablespoon harissa (or other chile paste), 1 grated garlic clove, the zest of 1 lime and a pinch of salt. Toss with the potatoes and some chopped chives. Season with salt. Serve with lime wedges.
GARAM MASALA SPICED SWEET POTATO WEDGES
Garam masala and roasted sweet potatoes are a match made in food heaven. Salty, spicy and earthy, these baked potato wedges are the easiest way to add North Indian inspired flavor to an easy dish. Buy spices online from RawSpicebar
Provided by Raw Spice Bar
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- 1. Preheat oven to 425°F. Combine RawSpiceBar's Punjabi Garam Masala spices and sea salt.
- 2. Cut potatoes lengthwise into 1-inch wedges. Toss wedges with oil and spices in a large bowl.
- 3. Transfer coated potatoes to roasting pan and roast in middle of oven, about 25 minutes. Turn over wedges and continue roasting until tender and turned slightly golden, about 15 minutes. Serve and enjoy.
SPICED SWEET POTATO WEDGES
A fantastic accompaniment to grilled pork or roast chicken, these salty-sweet wedges also make a stealthily healthy snack for ravenous boys.From the book "Mad Hungry," by Lucinda Scala Quinn. (c)2009, Lucinda Scala Quinn. Used by permission of Artisan Books, artisanbooks.com.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees. Cover a rimmed baking sheet with baking parchment or foil.
- In a large bowl, combine the brown sugar, salt, cumin, and cayenne. Spread the sweet potatoes on the baking sheet. Drizzle the oil over the wedges and toss to coat.
- Transfer the wedges to the bowl and toss completely with the spice mixture to coat each piece. Return the potatoes to the baking sheet and spread out in a single layer.
- Bake for 10 minutes. Turn over the wedges. Raise the heat to 400 degrees. Bake for 10 to 15 more minutes, until the potatoes are golden brown and tender.
Tips:
- Choose sweet potatoes that are firm and free of blemishes. Look for potatoes that are about the same size so that they cook evenly.
- Wash the sweet potatoes thoroughly before cutting them. This will help to remove any dirt or debris.
- Cut the sweet potatoes into wedges of equal size. This will help them to cook evenly.
- Toss the sweet potato wedges with olive oil, salt, and pepper. You can also add other spices, such as garlic powder, onion powder, or cumin.
- Spread the sweet potato wedges in a single layer on a baking sheet. Do not overcrowd the baking sheet, or the sweet potatoes will not cook evenly.
- Bake the sweet potato wedges in a preheated oven at 425 degrees Fahrenheit for 25-30 minutes, or until they are tender and slightly browned.
- Serve the sweet potato wedges immediately with your favorite dipping sauce.
Conclusion:
Spiced sweet potato wedges are a delicious and healthy snack or side dish. They are easy to make and can be seasoned with a variety of spices to suit your taste. These wedges are a good source of vitamins, minerals, and fiber. They are also a good source of antioxidants, which can help to protect your body from damage caused by free radicals. So next time you are looking for a healthy and tasty snack, give spiced sweet potato wedges a try!
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