Best 4 Spicy Almond Soba Noodles With Edamame Recipes

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In the realm of culinary delights, few dishes offer a harmonious blend of flavors and textures quite like spicy almond soba noodles with edamame. This tantalizing dish, rooted in the culinary traditions of the East, captivates taste buds with its exquisite balance of spicy, nutty, and savory notes. As you embark on a culinary journey to create this remarkable dish, let us guide you through the essential steps to ensure a successful and flavorful experience.

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SOBA NOODLES WITH EDAMAME AND PEANUTS



Soba Noodles with Edamame and Peanuts image

Provided by Anne Burrell

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

Kosher salt
8 to 9 ounces soba noodles (two-thirds of a 350g package)
1 teaspoon sesame oil
Peanut oil
2 cloves garlic, smashed and finely chopped
1-inch fresh ginger, peeled and finely grated
1/2 jalapeno, seeds removed and finely chopped
2 medium carrots, julienned (cut planks on a mandolin, then cut into strips)
1/4 pound shiitake mushrooms, stemmed and julienned
1 cup shelled edamame
3 scallions, white and green sliced on the bias
2 tablespoons soy sauce
2 tablespoons rice wine vinegar
1/4 cup peanuts, coarsely chopped

Steps:

  • Bring a large pot of salted water to a boil. Toss in the soba and swish them around with a pair of tongs so they don't stick together. Cook the noodles until they are soft, 5 to 6 minutes. Strain through a colander and immediately rinse with cold water. Transfer to a bowl and toss with the sesame oil.
  • Coat a large straight-sided saute pan with peanut oil and toss in the garlic, ginger and jalapeno. Bring the pan to a medium heat and cook the garlic and ginger for 1 to 2 minutes. Toss in the carrots and 1/4 cup water and cook until the water has evaporated. Toss in the mushrooms and cook until the mushrooms have softened, 2 to 3 minutes. Sprinkle in the edamame and scallions.
  • Add the soy, rice wine vinegar and 2 tablespoons water. Toss in the cooked soba, stir to combine and cook until the noodles are hot and the water has evaporated.
  • Transfer to a serving dish and sprinkle with the peanuts.

EDAMAME AND SOBA NOODLE BOWL



Edamame and Soba Noodle Bowl image

Toothsome soba noodles are made from buckwheat flour. -Matthew Hass, Franklin, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 package (12 ounces) uncooked Japanese soba noodles or whole wheat spaghetti
2 tablespoons sesame oil
2 cups fresh small broccoli florets
1 medium onion, halved and thinly sliced
3 cups frozen shelled edamame, thawed
2 large carrots, cut into ribbons with a vegetable peeler
4 garlic cloves, minced
1 cup reduced-fat Asian toasted sesame salad dressing
1/4 teaspoon pepper
Sesame seeds, toasted, optional

Steps:

  • In a 6 qt. stockpot, cook noodles according to package directions; drain and return to pan., Meanwhile, in a large skillet, heat oil over medium heat. Add broccoli and onion; cook and stir until crisp-tender, 4-6 minutes. Add edamame and carrots; cook and stir until tender, 6-8 minutes. Add garlic; cook 1 minute longer. Add vegetable mixture, dressing and pepper to noodles; toss to combine. Sprinkle with sesame seeds if desired.

Nutrition Facts : Calories 414 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 867mg sodium, Carbohydrate 64g carbohydrate (12g sugars, Fiber 4g fiber), Protein 18g protein.

SPICY SOBA NOODLES WITH SHIITAKES AND CABBAGE



Spicy Soba Noodles with Shiitakes and Cabbage image

Korean hot-pepper paste gives this Asian-inspired dish not only heat but also full, deep flavor. Rich with umami, edamame and buckwheat noodles satisfy even the heartiest appetites.

Provided by Maggie Ruggiero

Categories     Ginger     Mushroom     Pasta     Pepper     Vegetable     Sauté     Vegetarian     Dinner     Lunch     Vegan     Noodle     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 15

For sauce
1/3 cup water
1/3 cup soy sauce
2 to 3 teaspoons Korean hot-pepper paste (sometimes labeled "gochujang")
1 tablespoon packed brown sugar
For noodles
3 tablespoons sesame seeds
1/4 cup vegetable oil
2 tablespoons finely chopped peeled ginger
1 tablespoon finely chopped garlic
10 oz fresh shiitake mushrooms, stemmed and thinly sliced
1 1/4 pound Napa cabbage, thinly sliced (8 cups)
6 scallions, thinly sliced
8 to 9 ounces soba (buckwheat noodles)
1 cup frozen shelled edamame

Steps:

  • Stir together all sauce ingredients until brown sugar is dissolved, then set aside.
  • Toast sesame seeds in a dry 12-inch heavy skillet (not nonstick) over medium heat, stirring, until pale golden, then transfer to a small bowl.
  • Heat oil in skillet over medium-high heat until it shimmers, then sauté ginger and garlic, stirring, until fragrant, about 30 seconds. Add shiitakes and sauté, stirring frequently, until tender and starting to brown, about 6 minutes. Reduce heat to medium, then add cabbage and most of scallions (reserve about a tablespoon for garnish) and cook, stirring occasionally, until cabbage is crisp-tender, about 6 minutes. Add sauce and simmer 2 minutes.
  • While cabbage is cooking, cook soba and edamame together in a pasta pot of boiling salted water (2 tablespoons salt for 6 quarts water) until noodles are just tender, about 6 minutes. Drain in a colander and rinse under cool water to stop cooking and remove excess starch, then drain well again. Transfer to a large bowl and toss with sesame seeds and vegetable mixture. Serve sprinkled with reserved scallions.

SPICY ALMOND SOBA NOODLES WITH EDAMAME



SPICY ALMOND SOBA NOODLES WITH EDAMAME image

Categories     Pasta     Side     Vegetarian

Number Of Ingredients 10

2 oz. dried soba noodles
1/2 cup shelled edamame (fresh or frozen)
1 Tbs. sliced raw almonds
1 Tbs. almond butter (or substitute peanut or other nut butter)
2 tsp. unseasoned rice vinegar, or more to taste
1 clove garlic, crushed and finely chopped
1/4 tsp. red pepper flakes, plus more to taste
Kosher or sea salt
1 scallion, white and green parts, thinly sliced
1/2 red bell pepper, stemmed, seeded, and thinly sliced

Steps:

  • Bring a large pot of salted water to a boil over medium-high heat. Add the soba noodles and cook for 6 to 8 minutes, or according to package directions, until they are barely tender. Use tongs to transfer the cooked noodles to an individual-serving bowl, reserving the cooking water in the pot. Return the water to a boil over medium-high heat. Add the edamame and cook until tender, about 5 minutes. Drain and add to the noodles. Meanwhile, toast the almonds in a small, dry skillet over medium-high heat, shaking the pan frequently, until lightly browned and smelling toasty, 2 to 3 minutes. Be careful not to let them burn. Immediately transfer to a plate to cool. When they have cooled, coarsely chop them. To make the dressing, combine the almond butter, vinegar, garlic, and red pepper flakes in a small bowl. Add 2 Tbs. hot water, stirring to mix well. If the dressing seems too thick, add more hot water, a teaspoon at a time, until it has reached the consistency you want. Add salt to taste; add more vinegar if you want the sauce tangier, and more red pepper flakes if you'd like it spicier. Add the dressing to the noodles and edamame, along with the scallion, bell pepper, and chopped almonds. Toss to combine, adding more water if necessary, and eat.

### Summary - Spicy Almond Sōba Noodles with Edamame is a delightful dish that combines savory, spicy, and nutty flavors. - The recipe is relatively easy to follow and can be prepared in under 30 minutes. - The main ingredients include soba noodles, edamame, almonds, and a flavorful spicy almond butter-based SAUCE. - The dish is a good source of protein, healthy fats, and carbohydrates, making it a well-balanced meal. - It is a versatile dish that can be served as a main course, a side dish, or as a light lunch or dinner option. ### Ingredients: - 8 ounces soba noodles - 1 cup edamame, shelled and thawed - 1/4 cup sliced almonds - For the Spicy Almond SAUCE: - 1/4 cup almond butter - 1/4 cup tamari or low-sodium Soy SAUCE - 1 tablespoon rice vinegar - 1 tablespoon maple syrup - 1/2 tablespoon grated fresh ginger - 1/4 cup water - 1/4 cup toasted sesame oil - 1/2 to 1 teaspooon chili crisp more or less to taste ### Step-by-Step Instructions: 1. Cook the soba noodles according to the package instructions. Drain and rinse with cold water. Set them ASIDE. 2. Prepare the spicy almond SAUCE by combining all the SAUCE ingredients in a bowl or small food process. Whisk or process until smooth. 3. In a skillet over medium heat, toast the sliced almonds until golden brown and fragrant. Set them ASIDE. 4. Toss the drained soba noodles with the spicy almond SAUCE. 5. Top with edamame, toasted almonds, and additional chili crisp, if desired. ### Serving Suggestion: - Serve Spicy Almond Sōba Noodles with Edamame as a main course, a side dish, or a light lunch or dinner option. - It can be enjoyed on its own or paired with other side dish such as a fresh green Salad, roasted Vegetables, or Grilled chicken. ### Nutritional Information: - One serving of Spicy Almond Sōba Noodles with Edamame (about 2 CUPS) provides approximately: - Calories: 450 - Total fat: 14g - Protein: 18g - Carbohydrates: 60g - Fiber: 8g - Sodium: 900mg - This information is just an estimate and may vary depending on the specific ingredients used and the serving size. ### Variations: - For a gluten-free option, use gluten-free soba noodles or Zucchini Noodles. - Add other roasted Nuts or seeds such as peanuts, walnuts, or sunflower seeds for additional crunch. - For a vegetarian version, omit the chili crisp and add a squeeze of fresh Lemon Juice or Lime Juice. - For a spicier dish, increase the amount of chili crisp or add a pinch of red Pepper Flakes. ###Conclusion: This Spicy Almond Sōba Noodles with Edamame recipe offers a delightful combination of flavors and textures that make it a perfect choice for a quick and satisfying meal. The spicy almond SAUCE is easy to make and adds a unique and flavorful touch to the dish. With its versatility and ease of preparation, this dish is sure to become a favorite for busy weeknights or as a light and refreshing lunch option.

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