Best 20 Spicy Hummus Recipes

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Hummus is a creamy and versatile dip made from chickpeas, tahini, and garlic. It is a popular Middle Eastern dish that is often served with pita bread, vegetables, and meat. Spicy hummus is a variation of the traditional hummus recipe that adds a kick of heat from chili peppers or other spices. It is a delicious and flavorful appetizer or snack that is perfect for parties or gatherings. With just a few simple ingredients, you can easily make spicy hummus at home.

Let's cook with our recipes!

SUPREMELY SPICY HUMMUS



Supremely Spicy Hummus image

I love to use this as a dip for pita bread.

Provided by Uncle Richard

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 8

Number Of Ingredients 11

¼ cup tahini
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon minced garlic
1 teaspoon cayenne pepper
½ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon sesame oil
5 dashes hot pepper sauce (such as Cholula®)
1 (15 ounce) can garbanzo beans, drained and rinsed
2 tablespoons cold water

Steps:

  • Combine tahini, olive oil, lemon juice, garlic, cayenne pepper, cumin, salt, sesame oil, and hot sauce in a food processor or blender; blend until very smooth, about 3 minutes. Add garbanzo beans and blend for 2 minutes. Add water and blend for 3 minutes more. Chill in refrigerator.

Nutrition Facts : Calories 120.4 calories, Carbohydrate 10.2 g, Fat 8 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.1 g, Sodium 275.7 mg, Sugar 0.1 g

SIMPLE SPICY HUMMUS



Simple Spicy Hummus image

I have eaten hummus a few times a week for years now. A couple years back I wanted something different, so I started messing around. After a few trial runs, this recipe represents my favorite hummus.

Provided by cookdat

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 6

Number Of Ingredients 9

1 (15 ounce) can chickpeas (garbanzo beans), drained
¼ cup olive oil
¼ cup lime juice
2 tablespoons tahini, or more to taste
1 clove garlic, peeled
1 tablespoon water, or as needed
1 teaspoon paprika
1 teaspoon ground cayenne pepper
¼ teaspoon ground cumin

Steps:

  • Place chickpeas in a blender; top with olive oil, lime juice, tahini, and garlic. Blend mixture until smooth. Add water 1 tablespoon at a time and blend until desired consistency is reached. Add paprika, cayenne pepper, and cumin; blend until incorporated.

Nutrition Facts : Calories 172 calories, Carbohydrate 13.1 g, Fat 12.5 g, Fiber 2.8 g, Protein 3.3 g, SaturatedFat 1.6 g, Sodium 146 mg, Sugar 0.3 g

SPICY CHICKPEA DIP (HUMMUS)



Spicy Chickpea Dip (Hummus) image

This is one of those easy dip recipes that can be throw together rather quickly. You can skip the cayenne pepper if you wish; its still yummy.

Provided by Loves2Teach

Categories     Vegetable

Time 5m

Yield 4 cups of dip, 6 serving(s)

Number Of Ingredients 7

6 garlic cloves
1/2 cup tahini
1/2 cup olive oil
1/2 cup lemon juice
3 cups chickpeas, Cooked
kosher salt
1 teaspoon cayenne pepper

Steps:

  • Place the garlic, tahini, olive oil, lemon juice, and salt in a food processor or blender and puree until the garlic is finely chopped (if preparing by hand, finely dice and mash the garlic, then mix with the other ingredients).
  • Add the chickpeas and continue mixing to a smooth paste.
  • Garnish with the cayenne pepper.
  • Served at room temperature or chilled.

SPICY ROASTED RED PEPPER HUMMUS



Spicy Roasted Red Pepper Hummus image

This delicious spicy hummus recipe makes 3 times the amount of one 10oz container you buy from the grocery store...for a third of the price!

Provided by SarahKaye

Categories     Beans

Time 40m

Yield 30 ounces, 30 serving(s)

Number Of Ingredients 14

2 (15 ounce) cans garbanzo beans, drained & rinsed
2 tablespoons extra virgin olive oil
2 tablespoons tahini
1 red bell pepper, roasted
4 garlic cloves, minced
3 canned jalapeno slices
1 tablespoon jalapeno juice
3/8 cup lemon juice
1/8 cup water
1/2 teaspoon ground black pepper
1 1/2 teaspoons cayenne pepper
1/2 teaspoon ground cumin
3/4 teaspoon dried oregano
1 teaspoon crushed red pepper flakes

Steps:

  • Roast Red Pepper (I broil mine in the oven for about 20 minutes) and then seal in a large gallon sized zipper bag for an additional 15 minutes. Remove skin & seeds.
  • Meanwhile, in a small bowl, mix together black pepper, cayenne pepper, cumin, oregano and red pepper flakes.
  • Blend garbanzo beans, olive oil, tahini, jalapenos, garlic and all liquids in a food processor or high powered blender.
  • Add remaining ingredients, including the roasted red pepper and bowl of dry seasonings.
  • Blend until smooth and desired consistency.
  • Cover and refrigerate overnight to allow the flavors to meld.
  • Stir well before serving.
  • Serve with sliced red bell peppers, cauliflower, cucumbers, crackers and/or pita chips! Enjoy!

SPICY ROASTED RED PEPPER AND FETA HUMMUS



Spicy Roasted Red Pepper and Feta Hummus image

I have always found hummus way too bland until I tried this! Serve with chips, pita chips or cut vegetables.

Provided by Valerie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 8

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained
½ cup crumbled feta cheese
1 (4 ounce) jar roasted red bell peppers, drained
3 tablespoons lemon juice
1 tablespoon chopped fresh parsley
½ teaspoon cayenne pepper
¼ teaspoon salt

Steps:

  • Place the garbanzo beans, feta cheese, drained red peppers, lemon juice, parsley, cayenne pepper, and salt in the bowl of a food processor; blend until smooth.

Nutrition Facts : Calories 89.7 calories, Carbohydrate 9.9 g, Cholesterol 14 mg, Fat 3.9 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 2.4 g, Sodium 404.9 mg, Sugar 1.2 g

SPICY GARLIC HUMMUS



Spicy Garlic Hummus image

I have tried a lot of hummus recipes, and this one is a combination of a few of my favorites, and is now the only one I use. I grow my own little Super Hot Chili Peppers and so that is what I use, but you can substitute any pepper you like, or use hot pepper flakes. I like a lot of garlic and a bit of a kick, but this recipe is easily alterable to your own tastes so adjust it as you see fit. I like my hummus thick so I usually skip the water. Another nice variation is to add a bit of red, green, and yellow bell peppers. It makes the hummus really pretty! Any hummus lover will tell you that the spread can be used so many ways. My favorite uses for this is as a vegetable dip or as a sandwich spread in a whole wheat veggie wrap. Yum!

Provided by Vino Girl

Categories     Spreads

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

1 (19 ounce) can garbanzo beans, drained
2 tablespoons tahini
2 tablespoons lemon juice
1 tablespoon water, amount as needed
3 cloves garlic, crushed
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1 hot chili pepper
salt, to taste
fresh ground black pepper, to taste
paprika, to taste

Steps:

  • Process garbanzo beans, tahini, chili pepper, garlic, and lemon juice in a food processor or blender (I use a mini-chopper) until smooth.
  • Add water as needed to achieve the consistency you prefer.
  • Place mixture into a glass bowl.
  • Stir in cumin, cayenne pepper, paprika, salt and black pepper.
  • Cover and refrigerate for at least a couple of hours.
  • The flavor improves greatly if given this time to develop.

SPICY HUMMUS



Spicy Hummus image

Provided by Ina Garten

Categories     side-dish

Time 2h15m

Yield 2 cups

Number Of Ingredients 9

2 cups canned chickpeas, drained, liquid reserved (15.5-ounce can)
1/3 cup tahini or sesame paste
4 teaspoons minced garlic (4 cloves)
6 tablespoons freshly squeezed lemon juice (3 lemons)
8 dashes Tabasco sauce
2 teaspoons kosher salt
Sriracha, to taste
3 tablespoons toasted pine nuts
Good olive oil

Steps:

  • Place the chickpeas, 2 tablespoons of the reserved liquid, the tahini, garlic, lemon juice, Tabasco, and salt in the bowl of a food processor fitted with the steel blade and process until coarsely pureed. The hummus should be moist and thick; add more lemon juice or reserved chickpea liquid to thin, if necessary. Cover and refrigerate for several hours for the flavors to blend. Taste for seasonings. Place the hummus in a serving bowl and drizzle Sriracha over the top. Sprinkle with the pine nuts and a drizzle of olive oil.

SPICY THREE PEPPER HUMMUS



Spicy Three Pepper Hummus image

My family loves a popular brand of 3 pepper hummus. Unfortunately, they love it so much that a container is demolished in one sitting! This recipe makes 3 times the amount in the sore bought containers for about the same price as one 8 ounce tub.

Provided by FLCRACKER

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 8h15m

Yield 24

Number Of Ingredients 11

2 (16 ounce) cans garbanzo beans, drained
2 tablespoons olive oil
⅛ cup lemon juice
2 tablespoons tahini
8 cloves garlic, minced
2 slices jarred jalapeno pepper, chopped
1 teaspoon liquid from the jar of jalapeno peppers
½ teaspoon ground black pepper
1 ½ teaspoons cayenne pepper
½ teaspoon ground cumin
¾ teaspoon dried oregano

Steps:

  • In the bowl of a stand mixer, combine the garbanzo beans, olive oil, lemon juice, tahini, garlic, jalapeno, and juice from the jalapeno jar. Season with black pepper, cayenne, cumin and oregano.
  • Mix using the whisk attachment on low speed until the ingredients start to blend, then turn the speed to medium, and blend to your desired consistency. Cover and refrigerate overnight to allow the flavors to blend. Make sure your container is sealed well, or your fridge will smell like garlic!

Nutrition Facts : Calories 65.1 calories, Carbohydrate 9.4 g, Fat 2.3 g, Fiber 1.9 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 122.5 mg, Sugar 0.1 g

GRILLED PIZZA WITH SPICY HUMMUS, VEGETABLES, GOAT CHEESE AND BLACK OLIVES



Grilled Pizza with Spicy Hummus, Vegetables, Goat Cheese and Black Olives image

Provided by Bobby Flay

Categories     main-dish

Time 3h55m

Yield 4 servings

Number Of Ingredients 26

3 cups cooked chickpeas, from dried, or canned, drained and rinsed
6 cloves roasted garlic
2 teaspoons cayenne pepper
2 tablespoons lemon juice
1 tablespoon honey
3 tablespoons tahini
1/2 cup olive oil
Salt and freshly ground black pepper
1/2 Pizza Dough, rolled into 2 (10-inch) rounds, recipe follows
Canola oil
2 grilled red peppers, cut into strips
6 grilled scallions, thinly sliced
1 Japanese eggplant, cut in 1/2 and grilled
1 zucchini, cut in half and grilled
Salt and freshly ground black pepper
1 tablespoon ancho powder
1/2 cup crumbled goat cheese
1/4 cup chopped black kalamata olives
1/4 cup freshly chopped basil leaves
2/3 cup lukewarm water (105 degrees F to 115 degrees F)
2 1/2 teaspoons active dry yeast
1/2 teaspoon sugar
2 tablespoons olive oil, plus additional for oiling bowl
1 3/4 to 2 cups all-purpose unbleached flour
1/4 cup finely ground yellow cornmeal
2 teaspoons coarse salt

Steps:

  • For the hummus:
  • Place chickpeas, garlic, cayenne pepper, lemon juice, honey and tahini in the bowl of a food processor and process until smooth. With the machine running, slowly add the olive oil until emulsified. Season with salt and pepper, to taste.
  • For the pizza:
  • Heat the grill to high. Brush both sides of the pizzas with oil and season with salt and pepper. Grill until golden brown on both sides, about 2 minutes per side.
  • Top each pizza with the spicy hummus. Arrange any or all of the veggies on top of the hummus and top with the goat cheese. Season with salt, pepper and ancho powder. Place the bread back on the grill, close the cover and grill for 5 minutes to heat through. Remove and add black olives and fresh basil.
  • In a large bowl stir together 1/3 cup water, yeast, and sugar and let stand until foamy, about 10 minutes. Stir in remaining 1/3 cup water, 2 tablespoons oil, 1 3/4 cups flour, cornmeal, and salt and blend until the mixture forms a dough. Knead dough on a floured surface, incorporating as much of remaining 1/4 cup flour, as necessary, to prevent dough from sticking, until smooth about 5 to 10 minutes. Form the dough into a ball.
  • Lightly oil the sides and bottom of a large bowl with oil, add the dough, turn to coat in the oil, cover and let rise in a warm place until doubled in size, about 1 hour. Gently punch the dough down and divide into 4 equal pieces. Roll each piece on a lightly floured surface into a 10-inch circle that is 1/8-inch thick. Brush off excess flour and transfer the dough to a baking sheet, cover each circle of dough with plastic wrap and continue stacking rolled out pieces on top of each other. Wrap well with plastic wrap and refrigerate until ready to grill.

SPICY JALAPENO HUMMUS



Spicy Jalapeno Hummus image

Healthy hummus recipe that is so easy to make, you won't ever have to buy store-made hummus again. Adjust the spices to your taste!

Provided by Erin Glassco

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 4h10m

Yield 4

Number Of Ingredients 12

1 (15.5 ounce) can garbanzo beans (chickpeas), drained and liquid reserved
8 slices jarred jalapeno peppers, diced
1 tablespoon juice from jarred jalapeno peppers
1 tablespoon lemon juice
1 tablespoon olive oil
1 tablespoon tahini
2 teaspoons minced garlic
2 teaspoons cayenne pepper
½ teaspoon ground cumin
½ teaspoon dried oregano
ground black pepper to taste
1 pinch paprika, or to taste

Steps:

  • Blend garbanzo beans, jalapeno peppers, juice from jalapeno peppers, lemon juice, olive oil, tahini, and garlic in a blender or food processor until smooth; add reserved garbanzo bean liquid and blend to reach desired consistency. Add cayenne pepper, cumin, oregano, black pepper, and paprika; blend until smooth.
  • Chill hummus until flavors blend, about 4 hours.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 27.9 g, Fat 7 g, Fiber 6 g, Protein 6.5 g, SaturatedFat 0.9 g, Sodium 468.3 mg, Sugar 0.4 g

SPICY CRUSHED HUMMUS



Spicy Crushed Hummus image

Provided by Bobby Flay

Categories     appetizer

Time 10m

Yield 4 cups

Number Of Ingredients 11

1 tablespoon canola oil
4 cloves garlic, finely chopped
1 jalapeno, finely diced
4 cups canned chickpeas, drained, rinsed and drained again
1/4 cup tahini
3 to 4 tablespoons olive oil
1 teaspoon toasted sesame oil
Juice of 1 lemon
1 teaspoon smoked paprika
2 tablespoons finely chopped fresh parsley
Baked lavash chips, for serving

Steps:

  • Heat the canola oil in a small saute pan over medium heat. Cook the garlic and jalapeno until soft, about 2 minutes.
  • Put 3 cups of the chickpeas in a food processor. Add the sauteed garlic and jalapeno, 3 tablespoons olive oil, sesame oil and lemon juice and process until smooth. If too tight, add the remaining 1 tablespoon olive oil. Add the remaining 1 cup chickpeas to the food processor and pulse a few times; the mixture should be chunky. Sprinkle the top with the smoked paprika and parsley. Serve with lavash chips.

GRILLED LAVASH PIZZA WITH SPICY HUMMUS, GRILLED EGGPLANT, FETA, RED CHILE OIL, AND MINT



Grilled Lavash Pizza with Spicy Hummus, Grilled Eggplant, Feta, Red Chile Oil, and Mint image

Provided by Bobby Flay

Categories     main-dish

Time 31m

Yield 4 servings

Number Of Ingredients 22

1 soft lavash bread
Olive oil
2 small Japanese eggplants, halved
Salt and freshly ground black pepper
Spicy Hummus, recipe follows
12 ounces crumbled feta cheese
Red Chile Oil, recipe follows
Chopped fresh mint, for garnish
1 1/2 cups dried chickpeas, cooked until soft
2 cloves garlic, chopped
1/4 cup tahini
1/4 teaspoon cayenne pepper
1/2 teaspoon ground cumin
1/2 lemon, juiced
1/2 cup to 3/4 cup olive oil
Salt and freshly ground pepper
3 tablespoons chopped parsley leaves
2 ancho chiles, stemmed and chopped
1 New Mexican red chili, stemmed and chopped
1 teaspoon chile de arbol powder
1 cup canola oil
Salt

Steps:

  • Preheat the grill to high. Brush the lavash with oil on both sides. Grill until golden brown on both sides. Brush the eggplant with oil and season with salt and pepper. Grill the eggplant, cut-side down, until golden brown. Turn the eggplant over and grill until just cooked through. Remove from grill and cut into 1/4-inch thick slices.
  • Spread the hummus over the bread, top with the eggplant, and then the feta. Grill, with the cover down for 2 to 3 minutes, or until cheese is melted. Remove from the grill, drizzle with the red chile oil and sprinkle with mint.
  • Put the chickpeas, garlic, and tahini in the work bowl a food processor. Pulse until it becomes paste-like, adding a few tablespoons of water, if needed. Add the cayenne, cumin, and lemon juice, and pulse again until combined. With the motor running, slowly add the olive oil until emulsified. Add the parsley and pulse until just combined. Season with salt and pepper, to taste. Transfer to a small bowl.
  • Place all ingredients in a blender and blend for 5 minutes. Strain into a small bowl.

SPICY TUNA AND HUMMUS SALAD



Spicy Tuna and Hummus Salad image

Hummus replaces mayo in this recipe for a flavorful twist on a favorite sandwich food. Makes 4 generous-sized portions. Pack them individually for a quick and nutritious lunch. Serve with a handful of spinach and a slice of tomato on light whole wheat bread.

Provided by spiritedcharm

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

½ (8 ounce) jar roasted red peppers, drained
4 (5 ounce) cans water-packed tuna, well drained
4 hard-boiled eggs, chopped
½ cup roasted garlic hummus
1 bunch green onions, chopped
2 stalks celery, finely chopped
2 tablespoons Sriracha sauce
2 tablespoons capers
4 teaspoons seafood seasoning (such as Old Bay®)

Steps:

  • Drain roasted red peppers and pat dry. Puree in a food processor until finely chopped.
  • Transfer roasted red peppers to a bowl. Add tuna, hard-boiled eggs, hummus, green onions, celery, Sriracha sauce, capers, and seafood seasoning. Mix together. Divide into individual 1-cup portions and refrigerate.

Nutrition Facts : Calories 342.6 calories, Carbohydrate 12.4 g, Cholesterol 270.8 mg, Fat 12.6 g, Fiber 4.5 g, Protein 43.4 g, SaturatedFat 3.2 g, Sodium 1813.9 mg, Sugar 3.1 g

SPICY HUMMUS WITH GRILLED PITA



Spicy Hummus with Grilled Pita image

Provided by Bobby Flay

Categories     appetizer

Time 25m

Yield 8 servings

Number Of Ingredients 12

3 cups chickpeas, cooked or canned, drained and rinsed
6 cloves roasted garlic
1 tablespoon chipotle puree
2 tablespoons lemon juice
2 tablespoons tahini
1/2 cup olive oil
Salt and freshly ground pepper
4 pita bread
3 tablespoons olive oil
1 yellow bell pepper, seeds removed, cut into eighths
1 red pepper, seeds removed, cut into eighths
1 purple pepper, seeds removed, cut into eighths

Steps:

  • Place chickpeas, garlic, chipotle, lemon juice and tahini in the bowl of a food processor and process until smooth. With the machine running, slowly add the olive oil until emulsified. Season with salt and pepper to taste. Brush the pita with olive oil on both sides. Grill until golden brown. Cut into eighths. Serve hummus with pitas and peppers.

SPICY RED PEPPER AND JALAPENO HUMMUS



Spicy Red Pepper and Jalapeno Hummus image

Quick and easy humous recipe for those of you who like to keep a healthy dip in the fridge for snacking. Feel free to modify the ingredients to your taste and to adjust the spice levels. I have left out tahini to keep the recipe on the healthy side.

Provided by Lateshow9

Categories     Vegetable

Time 20m

Yield 14-16 serving(s)

Number Of Ingredients 10

2 (14 1/2 ounce) cans chickpeas
1/2 medium red pepper
1/2 medium green pepper
1/2 cup jalapeno, sliced
1/8 cup olive oil (more to smooth mixture)
2 -3 minced garlic cloves
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 tablespoon lemon juice
1 tablespoon hot sauce (optional)

Steps:

  • In a food processor, combine red pepper, green pepper, jalapeños, olive oil, garlic, salt, pepper, lemon juice, and hot sauce.
  • Blend ingredients until smooth.
  • Drain chickpeas.
  • Add chickpeas to the food processor and blend until smooth, adding additional olive oil if necessary.
  • Transfer to sealed container and chill for several hours.
  • Serve with pretzels, carrots, or bagel chips and enjoy.

SPICY HUMMUS: QUICK CHICKPEA SPREAD (RACHEL RAY)



Spicy Hummus: Quick Chickpea Spread (Rachel Ray) image

This got many rave reviews on the other site. However, most said it was too thick. So some added about half the liquid from the canned chick peas, a little more olive oil and more lemon juice. I think some roasted red pepper would be good. Good basic recipe that you can adjust to taste, for our tastes I will most likely add more of the seasonings, and add a dash of cayenne too. From Food Network. Posted for ZWT6.

Provided by Scoutie

Categories     Spreads

Time 5m

Yield 4 serving(s)

Number Of Ingredients 10

1 (14 1/2 ounce) can chickpeas, drained (garbanzo beans)
2 tablespoons tahini sesame paste
extra-virgin olive oil, a drizzle
1/2 teaspoon crushed red pepper flakes
1 teaspoon ground cumin
1 teaspoon ground coriander
1 garlic clove, crushed
coarse salt, to taste
1/2 lemon, juiced
pita bread, grilled and cut into wedges for dipping

Steps:

  • Combine beans, tahini, oil, pepper flakes, cumin, coriander, garlic, salt, and lemon juice in food processor bowl and grind into a smooth paste.
  • Transfer to a small dip dish and surround spread with warm pita wedges.
  • This recipe makes a great appetizer, or anytime snack.

Nutrition Facts : Calories 129.7, Fat 1.4, SaturatedFat 0.1, Sodium 309, Carbohydrate 25.5, Fiber 5.4, Sugar 0.1, Protein 5.5

SPICY HUMMUS



Spicy Hummus image

This hummus makes a great appetizer for the flavor-famished. Garnish with minced sun-dried tomato for extra awesome points. Just a heads up, though: this stuff has a bit of a kick. It's not a melt-your-face-off kind of spice, but you might end up sleeping on the couch.

Provided by Brannon Marshall

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 16

Number Of Ingredients 5

1 (15 ounce) can garbanzo beans (chickpeas), drained and liquid reserved
¼ cup minced garlic
2 serrano chile peppers, chopped
2 tablespoons sun-dried tomatoes
½ teaspoon ground cumin

Steps:

  • Blend garbanzo beans, garlic, serrano peppers, sun-dried tomatoes, and cumin in a blender on low until smooth, 30 seconds to 1 minute.

Nutrition Facts : Calories 25.6 calories, Carbohydrate 5 g, Fat 0.2 g, Fiber 0.9 g, Protein 1.1 g, Sodium 61.8 mg, Sugar 0.2 g

SPICY BLACK BEAN HUMMUS



Spicy Black Bean Hummus image

A Latin American twist on the classic Mediterranean snack. I never buy store-bought hummus anymore, as this homemade version I makes tastes so much better! The amount of servings really depends on what you'll be using this for- I use it as a dip with crackers, a spread on pita sandwiches, and I even stuff it into chicken breasts. The hummus also seems to keep for as long as week in the fridge.

Provided by rpgaymer

Categories     Black Beans

Time 5m

Yield 12-20 serving(s)

Number Of Ingredients 10

1 (15 ounce) can black beans, drained
1 (15 ounce) can chickpeas, drained
2 tablespoons tahini
1/3 cup olive oil
2 limes, juice of
4 -5 garlic cloves
2 teaspoons ground cumin
2 -4 serrano peppers, seeded and minced
1/3 cup cilantro, minced
salt and pepper (to taste)

Steps:

  • Add the first 7 ingredients (beans through cumin) to a food processor or blender and puree. (I usually use a hand blender and puree everything right in the serving bowl.).
  • Transfer hummus to a bowl and fold in peppers, cilantro, and salt & pepper, if desired. Serve.

SPICY HUMMUS



Spicy Hummus image

Provided by Food Network

Categories     appetizer

Time 6m

Yield 3¼ c (780 ml)

Number Of Ingredients 6

15 ounces canned garbanzo beans, drained
15 ounces canned garbanzo beans, with liquid
6 teaspoons hot sauce
2 tablespoons (30 ml) lemon juice
1 raw garlic clove, peeled
1 teaspoon salt (or to taste

Steps:

  • 1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  • 2. Select Variable 1.
  • 3. Turn machine on and slowly increase speed to Variable 10, then to High.
  • 4. Blend for 1 minute or until smooth, using the tamper to push the ingredients into the blades.

SPICY HUMMUS



Spicy Hummus image

Hummus is a Middle Eastern spread made from seasoned mashed chickpeas. Served with pita wedges, this version from our Test Kitchen home economists is a simple satisfying snack.

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 13

1/4 cup packed fresh parsley sprigs
2 tablespoons chopped onion
1 garlic clove, peeled
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
2 tablespoons sesame seeds, ground
2 tablespoons cider vinegar
2 teaspoons soy sauce
2 teaspoons lime juice
1 teaspoon honey
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon each ground cumin, ginger, coriander and paprika
Pita bread, cut into wedges

Steps:

  • In a food processor or blender, combine the parsley, onion and garlic; cover and process until smooth. Add the chickpeas, sesame seeds, vinegar, soy sauce, lime juice, honey, mustard and seasonings; cover and process until smooth. Serve with pita bread.

Nutrition Facts : Calories 89 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 316mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.

Tips:

  • To make the hummus extra creamy, use canned chickpeas that have been rinsed and drained.
  • If you don't have tahini on hand, you can use peanut butter instead.
  • Add a tablespoon of minced garlic for an extra boost of flavor.
  • If you like your hummus spicy, add a teaspoon or two of cayenne pepper.
  • For a smoky flavor, roast the red peppers before adding them to the hummus.
  • Serve the hummus with pita bread, vegetables, or crackers.

Conclusion:

Spicy hummus is a delicious and versatile dip that can be enjoyed as a snack, appetizer, or main course. It is easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give spicy hummus a try!

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