Best 7 Spicy Lemon Pork Saute Recipes
Craving a dish that tantalizes your taste buds with a perfect balance of spicy and tangy flavors? Look no further than the delectable "spicy lemon pork saute." This irresistible dish combines the savory richness of pork with the vibrant zest of lemon, creating an explosion of flavors that will leave you craving more. Get ready to embark on a culinary journey as we explore the best recipe for this mouthwatering dish that is sure to become a favorite.
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GARLIC-LEMON PORK
Coating the meat in flour dries the surface so it can get a nice crust and helps thicken the sauce. Feel free to try this recipe with chicken cutlets, or turkey cutlets, halved horizontally.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 25m
Number Of Ingredients 9
Steps:
- Place flour in a shallow dish and stir in 1 teaspoon lemon zest. Season pork with salt and pepper, then coat with flour, shaking off excess.
- In a large skillet, heat oil and 1 tablespoon butter over medium-high. In batches, cook pork until browned and cooked through, about 2 minutes per side. Transfer to a plate and tent loosely with foil.
- Reduce heat to medium, add garlic and remaining tablespoon butter, and cook until fragrant, 30 seconds.
- Add broth and cook, stirring, until reduced by half, 4 minutes. Return pork to pan along with any accumulated juices and lemon slices; cook until sauce has thickened slightly, 2 minutes. Add 1 tablespoon lemon juice, season with salt and pepper, and sprinkle with chives.
Nutrition Facts : Calories 264 g, Fat 13 g, Fiber 2 g, Protein 26 g, SaturatedFat 6 g
SPICY LEMON PORK SAUTE
Lemon and garlic give this dish lots of zip and cayenne pepper gives it just the right amount of heat, resulting in a nice blend of flavors.
Provided by SABRYSON
Categories Pork Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a large, heavy skillet over medium heat. Brown pork chops about 5 minutes per side.
- Mix lemon juice, garlic, paprika, thyme, and cayenne pepper into the skillet. Cover, and simmer 20 minutes, cooking the chops to an internal temperature of 145 degrees F (63 degrees C).
- Remove pork chops from the skillet, and set aside. Over high heat, reduce the remaining liquid for about 5 minutes. Return pork chops to the skillet briefly, coating them on both sides with the reduced mixture.
Nutrition Facts : Calories 250 calories, Carbohydrate 4.2 g, Cholesterol 75.7 mg, Fat 14.8 g, Fiber 0.7 g, Protein 24.8 g, SaturatedFat 3.7 g, Sodium 55.6 mg, Sugar 0.9 g
SPICY LEMON PORK SAUTE
Lemon and garlic give this dish lots of zip and cayenne pepper gives it just the right amount of heat, resulting in a nice blend of flavors.
Provided by SABRYSON
Categories Pork Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a large, heavy skillet over medium heat. Brown pork chops about 5 minutes per side.
- Mix lemon juice, garlic, paprika, thyme, and cayenne pepper into the skillet. Cover, and simmer 20 minutes, cooking the chops to an internal temperature of 145 degrees F (63 degrees C).
- Remove pork chops from the skillet, and set aside. Over high heat, reduce the remaining liquid for about 5 minutes. Return pork chops to the skillet briefly, coating them on both sides with the reduced mixture.
Nutrition Facts : Calories 250 calories, Carbohydrate 4.2 g, Cholesterol 75.7 mg, Fat 14.8 g, Fiber 0.7 g, Protein 24.8 g, SaturatedFat 3.7 g, Sodium 55.6 mg, Sugar 0.9 g
SPICY LEMON PORK SAUTE
Lemon and garlic give this dish lots of zip and cayenne pepper gives it just the right amount of heat, resulting in a nice blend of flavors.
Provided by SABRYSON
Categories Pork Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a large, heavy skillet over medium heat. Brown pork chops about 5 minutes per side.
- Mix lemon juice, garlic, paprika, thyme, and cayenne pepper into the skillet. Cover, and simmer 20 minutes, cooking the chops to an internal temperature of 145 degrees F (63 degrees C).
- Remove pork chops from the skillet, and set aside. Over high heat, reduce the remaining liquid for about 5 minutes. Return pork chops to the skillet briefly, coating them on both sides with the reduced mixture.
Nutrition Facts : Calories 250 calories, Carbohydrate 4.2 g, Cholesterol 75.7 mg, Fat 14.8 g, Fiber 0.7 g, Protein 24.8 g, SaturatedFat 3.7 g, Sodium 55.6 mg, Sugar 0.9 g
SPICY LEMON PORK SAUTE
Lemon and garlic give this dish lots of zip and cayenne pepper gives it just the right amount of heat, resulting in a nice blend of flavors.
Provided by SABRYSON
Categories Pork Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a large, heavy skillet over medium heat. Brown pork chops about 5 minutes per side.
- Mix lemon juice, garlic, paprika, thyme, and cayenne pepper into the skillet. Cover, and simmer 20 minutes, cooking the chops to an internal temperature of 145 degrees F (63 degrees C).
- Remove pork chops from the skillet, and set aside. Over high heat, reduce the remaining liquid for about 5 minutes. Return pork chops to the skillet briefly, coating them on both sides with the reduced mixture.
Nutrition Facts : Calories 250 calories, Carbohydrate 4.2 g, Cholesterol 75.7 mg, Fat 14.8 g, Fiber 0.7 g, Protein 24.8 g, SaturatedFat 3.7 g, Sodium 55.6 mg, Sugar 0.9 g
SPICY LEMON PORK SAUTE
Lemon and garlic give this dish lots of zip and cayenne pepper gives it just the right amount of heat, resulting in a nice blend of flavors.
Provided by SABRYSON
Categories Pork Recipes
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a large, heavy skillet over medium heat. Brown pork chops about 5 minutes per side.
- Mix lemon juice, garlic, paprika, thyme, and cayenne pepper into the skillet. Cover, and simmer 20 minutes, cooking the chops to an internal temperature of 145 degrees F (63 degrees C).
- Remove pork chops from the skillet, and set aside. Over high heat, reduce the remaining liquid for about 5 minutes. Return pork chops to the skillet briefly, coating them on both sides with the reduced mixture.
Nutrition Facts : Calories 250 calories, Carbohydrate 4.2 g, Cholesterol 75.7 mg, Fat 14.8 g, Fiber 0.7 g, Protein 24.8 g, SaturatedFat 3.7 g, Sodium 55.6 mg, Sugar 0.9 g
SAUTEED PORK MEDALLIONS WITH LEMON-GARLIC SAUCE
I found this recipe in Woman's Day. It was an advertisement for pork. Sounds good, and it's a quick dinner!
Provided by Chris Reynolds
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut pork into 12 slices, about 1-inch thick. Sprinkle pork on all sides with 1/8 teaspoon of the salt and 1/4 teaspoon of the pepper. Heat 1 teaspoon of the oil in a large heavy skillet over medium-high heat. Add the pork and cook, turning once, until the pork is well browned and internal temperature reaches 145 degrees F, about 1 1/2 minutes on each side. Transfer pork to serving platter and cover to keep warm.
- Add the remaining 1 teaspoon oil to skillet. Add garlic and cook, stirring constantly, until garlic is fragrant, about 30 seconds. Add the wine and broth. Increase heat to high and cook, stirring to scrape up the browned bits from the bottom of the skillet, until the liquid is reduced by two thirds, about 5 minutes.
- Remove the skillet from the heat and stir in the remaining 1/8 teaspoon salt, remaining 1/8 teaspoon pepper, the lemon zest and juice, and the parsley. Serve the pork medallions drizzled with the sauce (makes a generous 1/3 cup; about 1 1/2 tablespoons per serving).
- Serve the pork with whole wheat linguine or brown jasmine rice. For a vegetable, steamed broccoli rabe or spinach.
Tips:
- For the best flavor, use fresh lemon juice and zest.
- If you don't have Chinese rice wine, you can substitute dry sherry or white wine.
- Be sure to slice the pork thinly so that it cooks quickly and evenly.
- If you like a spicier dish, add more red pepper flakes or chili sauce.
- Serve the pork with rice, noodles, or vegetables.
Conclusion:
This Spicy Lemon Pork Sauté is a quick and easy dish that is perfect for a weeknight meal. The pork is tender and flavorful, and the sauce is tangy and spicy. Serve it with rice, noodles, or vegetables for a complete meal.
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