Best 2 Spicy Lentil Guacamole Recipes

Are you craving a tantalizing dish that combines the bold flavors of Mexican cuisine with the goodness of lentils? Look no further than spicy lentil guacamole! This innovative recipe transforms the classic avocado-based dip into a protein-packed, flavorful delight. With its vibrant colors and zesty kick, spicy lentil guacamole is sure to impress your taste buds and become a favorite appetizer or snack. Get ready to embark on a culinary adventure as we guide you through the process of creating this delectable dish, starting with the essential ingredients and easy-to-follow steps.

Check out the recipes below so you can choose the best recipe for yourself!

SPICY GUACAMOLE

Spicy Guacamole image

Provided by Bobby Flay

Categories appetizer

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 6

Ingredients

2 Haas avocados, halved, pitted, and diced in shell
1/2 red onion, thinly sliced
1 jalapeno, finely diced
1/2 bunch fresh cilantro, coarsely chopped
Juice of 1 lime
Kosher salt and freshly ground black pepper

Steps:

Mash the avocados with a fork and combine with the red onion, jalapeno, cilantro, lime juice, salt and pepper.

SPICY GUACAMOLE

Spicy Guacamole image

This party-time guacamole is spicy, quick, and relatively healthy. Refrigerate guacamole with plastic wrap against the surface of the dip to prolong shelf life. Serve with tortilla chips or your favorite dipping accompaniment.

Provided by Goodfella

Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes

Time 15m

Yield 6

Number Of Ingredients 11

Ingredients

3 ripe avocados, peeled and pitted
lemon, juiced
3 Roma tomatoes, seeded and finely chopped
4 scallions, white parts only, thinly sliced
3 jalapeno peppers, finely chopped
3 cloves garlic, minced
1 tablespoon chopped fresh cilantro
1 teaspoon sea salt
½ teaspoon red pepper flakes
¼ teaspoon ground black pepper
¼ teaspoon cayenne pepper

Steps:

Add avocados and lemon juice to a medium mixing bowl; mash until desired consistency is almost reached. Stir in tomatoes, scallions, jalapeno peppers, garlic, cilantro, salt, red pepper flakes, pepper, and cayenne. Taste guacamole and adjust for seasoning.

Nutrition Facts : Calories 178.8 calories, Carbohydrate 13.6 g, Fat 15 g, Fiber 8.5 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 304.6 mg, Sugar 2 g

Tips:

Choosing the right lentils is essential. Lentils that hold their shape, such as brown or green lentils, are best for this recipe.
Be sure to rinse the lentils thoroughly before cooking. This will remove any dirt or debris.
To make the lentils more flavorful, you can toast them in a dry skillet before cooking.
If you don't have time to cook the lentils, you can use canned lentils instead.
Feel free to adjust the amount of spices to your taste. If you like it spicy, add more chili powder or cayenne pepper.
For a creamier guacamole, use a food processor or blender to puree the avocados.
If you are making the guacamole ahead of time, be sure to store it in an airtight container in the refrigerator. It will keep for up to 3 days.

Conclusion:

Spicy Lentil Guacamole is a delicious and healthy snack or appetizer. It is easy to make and can be tailored to your own taste. Whether you like it spicy or mild, creamy or chunky, this guacamole is sure to please. So next time you are looking for a healthy and satisfying snack, give this recipe a try.