Best 2 Spinach Artichoke Omelet Recipes

Indulge in a delightful culinary journey with our comprehensive guide to creating the perfect spinach artichoke omelet. This delectable dish combines the vibrant flavors of fresh spinach, savory artichoke hearts, and creamy cheese, all enveloped in a fluffy, golden omelet. Whether you are a seasoned chef or a novice home cook, our detailed instructions and expert tips will lead you to a truly irresistible breakfast, brunch, or lunch experience. Prepare to tantalize your taste buds with this delectable fusion of flavors and textures that is sure to leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

SPINACH AND ARTICHOKE OMELET WHEELS

Spinach and Artichoke Omelet Wheels image

By baking the eggs and toppings in a jelly roll pan, you can then roll it all up into a tight spiral, slice it into portions, and share. It's very easy, and looks pretty fancy, too.

Provided by Joy Wilson

Categories Brunch Breakfast Omelet Egg Spinach Artichoke Cheese Monterey Jack Quick & Easy Quick and Healthy Milk/Cream

Yield 4-6 servings

Number Of Ingredients 13

Ingredients

Nonstick cooking spray
1/4 cup all-purpose flour
1/2 cup whole milk
1/2 cup heavy cream
8 large eggs
2 tablespoons unsalted butter, melted
1 tablespoon whole-grain mustard
1 scant teaspoon soy sauce or tamari
1 scant teaspoon freshly cracked black pepper
1 box frozen spinach, thawed and squeezed of excess water
1 (15-ounce) can artichoke hearts, drained and chopped
2 cups grated Monterey Jack cheese
2 tablespoons chopped chives, for garnish

Steps:

Place a rack in the center of the oven and preheat to 350ºF. Coat a 10x15-inch jelly roll pan with nonstick cooking spray, line it with parchment paper with an overhang of a few inches on both sides, and lightly spray the parchment paper.
Place the flour in a small bowl and slowly pour the milk over the flour. Whisk until smooth. Add the cream and whisk until smooth.
In a medium bowl, whisk together the eggs, butter, mustard, soy sauce, and pepper. Add the cream mixture and whisk well by hand for about 3 minutes, until it is fully aerated and has some big bubbles. Pour the mixture into the prepared pan and distribute the spinach, artichoke hearts, and 1/2 cup of the cheese evenly over the top.
Bake for about 12 minutes, until the edges are set and the center is beginning to set. Remove from the oven, sprinkle 1 cup of cheese on top, and bake for 4 to 6 minutes, until the cheese is just melted. Remove the pan from the oven and let cool for 5 minutes.
Lift the long end of the parchment paper and tightly roll the omelet to create a long cylinder. Sprinkle with the remaining 1/2 cup cheese and the chives. Slice and serve!

SPINACH ARTICHOKE OMELET

Spinach Artichoke Omelet image

A healthy flavorful breakfast option for those of us trying to get more veggies in our diet. Add chopped olives or feta cheese if you like.

Provided by SAMSMOM

Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes

Time 28m

Yield 1

Number Of Ingredients 8

Ingredients

cooking spray
¼ cup chopped onion
¼ cup canned artichoke hearts, rinsed and drained
1 (9 ounce) bag fresh spinach
¼ cup chopped plum tomatoes
4 eggs
2 tablespoons water
1 dash ground black pepper

Steps:

Grease a nonstick skillet with cooking spray and heat over medium heat. Add onion; cook and stir until slightly softened, about 2 minutes. Add artichoke hearts and cook until heated through, 1 to 2 minutes. Stir in spinach and tomatoes; cook until spinach is wilted, about 5 minutes. Transfer to a bowl.
Whisk eggs, water, and pepper together in a bowl.
Wipe out skillet; spray with cooking spray. Heat over medium heat. Pour in egg mixture; cook until mostly set, about 3 minutes. Gently push cooked edges into the center; tilt skillet so uncooked eggs flow underneath. Cook until set, 2 to 4 minutes. Spoon spinach mixture over 1 side of the omelet. Fold in half and serve.

Nutrition Facts : Calories 378.3 calories, Carbohydrate 17.9 g, Cholesterol 744 mg, Fat 21.3 g, Fiber 7.4 g, Protein 33.7 g, SaturatedFat 6.4 g, Sodium 529.8 mg, Sugar 5.6 g

Tips:

For the best flavor, use fresh spinach and artichokes. If you're using frozen spinach, be sure to thaw and squeeze out all the excess water before using.
Use a good quality cheese that melts well. Cheddar, mozzarella, and Parmesan are all good choices.
Don't overcook the omelet. It should be cooked through, but still slightly soft and fluffy in the center.
Serve the omelet immediately with your favorite toppings. Some popular options include salsa, sour cream, and avocado.

Conclusion:

Spinach artichoke omelet is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's packed with protein, vitamins, and minerals, and it's also a good source of fiber. With a few simple ingredients and a little bit of time, you can easily make a delicious spinach artichoke omelet at home.