Best 3 Spot Prawn Recipes
Spot prawns are a highly prized seafood delicacy known for their sweet, tender meat and vibrant color. Originating from the cold, clear waters of the North Pacific, these crustaceans offer a unique culinary experience that has captured the attention of seafood enthusiasts worldwide. Whether you're a seasoned chef looking to expand your repertoire or a home cook seeking an impressive dish to serve at your next gathering, discovering the best recipe to cook spot prawns is a worthwhile pursuit. From classic preparations like steaming or grilling to innovative fusion dishes, the possibilities are endless. This article will guide you through the intricacies of selecting the freshest spot prawns, exploring various cooking methods, and uncovering delectable flavor combinations that will elevate your culinary creations. Get ready to embark on a journey of taste and discovery as we delve into the world of spot prawn cookery.
Check out the recipes below so you can choose the best recipe for yourself!
SPICY SWEET SPOT PRAWN MARINADE
Every summer I leave Seattle and go up to my family home in British Columbia. While we do a lot of fishing for salmon and foraging for oysters and clams, my favorite seafood we acquire are the spot prawns. We catch them in traps set down nearly 400 feet and they are the most delicious shellfish I have ever had. No de-veining necessary and perhaps, just perhaps, better than lobster. I separate our catch by size and freeze them in bags in the ocean water they came out of. When I want to have a taste of summer I use this marinade. Delish!
Provided by Iateallthetacos
Categories Seafood Shellfish Shrimp
Time 1h25m
Yield 3
Number Of Ingredients 7
Steps:
- Stir canola oil, mirin, pepper flakes, garlic, lemon zest, and salt together in a small bowl.
- Place prawns in a resealable plastic bag; pour in marinade. Press out excess air; seal the bag. Marinate prawns in the refrigerator for at least 1 hour.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Thread prawns onto skewers; discard marinade.
- Grill prawns until opaque, about 3 minutes each side.
Nutrition Facts : Calories 437.9 calories, Carbohydrate 7.2 g, Cholesterol 164.4 mg, Fat 34.2 g, Fiber 0.4 g, Protein 23.1 g, SaturatedFat 2.4 g, Sodium 642.4 mg, Sugar 5.6 g
SPOT PRAWN, MANGO AND BASIL STIR FRY
From Caper's Community Market, via the Vancouver Sun. Spot Prawns are native to the BC coast and are DELICIOUS! They are meaty, yet tender compared to tiger prawns etc. This sounds very good.
Provided by lizeroo
Categories Asian
Time 22m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat grapeseed oil in a wok over medium heat.
- Mix in ginger, garlic and red pepper flakes.
- Cook and stir for one minute.
- Raise Heat to high.
- Add red and green peppers and prawns and stir fry for 3 to 4 min until prawns are just opaque. Add mango and cook for another 30 seconds.
- Remove from heat and mix in soy sauce, sesame oil, green onion and basil leaves.
- Serve immediately over steamed rice.
Nutrition Facts : Calories 198.7, Fat 6.2, SaturatedFat 0.7, Cholesterol 142.9, Sodium 898.9, Carbohydrate 19.1, Fiber 3, Sugar 13.9, Protein 17.7
SPICY SPOT PRAWN MAYO
This mayo is an ingredient in "Thetis Queen" Albacore Tuna Tacones. Both these receipes are a delicious find from a Victoria restaurant, Red Fish, Blue Fish. http://www.redfish-bluefish.com/ Be warned, this stuff is highly addictive! (The original recipe calls for sriracha which isn't a listed ingredient here, so I subbed Thai Hot Sauce.)
Provided by Barefoot Beachcomber
Categories Brunch
Time 20m
Yield 10 , 10 serving(s)
Number Of Ingredients 7
Steps:
- Flash sear Prawns on high heat with canola oil.
- Add all ingredients except mayo to deglaze pan.
- Thoroughly food process all ingredients (except the prawns and mayo), then push through china cap or fine sieve into mayo and vigorously whip mixture into mayo with use of emersion blender.
Nutrition Facts : Calories 214.5, Fat 17.4, SaturatedFat 2.4, Cholesterol 40.8, Sodium 826.2, Carbohydrate 11.9, Sugar 3.1, Protein 3.6
Tips for Cooking Spot Prawns:
- Choose Fresh Spot Prawns: Always select spot prawns that are firm to the touch with a vibrant orange-pink hue. Avoid prawns with a slimy texture or a dull color.
- Proper Handling: Handle spot prawns gently to prevent damage. Rinse them in cold water and pat dry before cooking.
- Cooking Methods: Spot prawns can be prepared using various methods such as steaming, grilling, sautéing, or poaching. Each technique imparts a unique flavor and texture.
- Steaming: Steaming preserves the delicate flavor and texture of spot prawns. Simply place them in a steamer basket over boiling water for a few minutes until they turn opaque.
- Grilling: Grilling spot prawns adds a smoky flavor. Ensure the grill is preheated and lightly oiled. Cook the prawns for a few minutes on each side until they are cooked through.
- Sautéing: Sautéing spot prawns in butter or olive oil is a quick and flavorful cooking method. Season them with herbs, spices, or a simple squeeze of lemon juice.
- Poaching: Poaching spot prawns in a flavorful liquid such as court bouillon or white wine is a gentle cooking technique that results in tender and succulent prawns.
- Serving Suggestions: Spot prawns can be served as an appetizer, main course, or in salads, pasta dishes, or tacos. They pair well with a variety of sauces, from classic cocktail sauce to spicy aioli.
Conclusion:
Spot prawns are a delectable seafood delicacy known for their sweet, succulent flavor and firm texture. Whether steamed, grilled, sautéed, or poached, these versatile prawns offer a culinary experience that is both refined and satisfying. Their popularity in high-end restaurants and home kitchens alike is a testament to their exceptional quality and taste. When selecting spot prawns, opt for fresh, firm prawns with a vibrant color. Experiment with various cooking methods to discover your preferred way of enjoying this premium seafood. From elegant appetizers to hearty main courses, spot prawns are sure to impress your taste buds and leave you craving more.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love