Best 2 Spring Radish Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Spring radish salad is a refreshing and crunchy dish that is perfect for a light lunch or dinner. Made with fresh, crisp radishes, it is a great way to enjoy the flavors of spring. Radishes are a good source of vitamins and minerals, including vitamin C, potassium, and folate. They also contain antioxidants that can help protect your cells from damage. With its vibrant colors and delicious flavor, spring radish salad is a great way to add some variety to your diet and enjoy the bounty of the season.

Let's cook with our recipes!

SPRING PEA & RADISH SALAD



Spring Pea & Radish Salad image

Winters can be very long here in New Hampshire. I always look forward to the first veggies of spring and making some lighter dishes like this fresh salad. -Jolene Martinelli, Derry, New Hampshire

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1/2 pound fresh wax or green beans
1/2 pound fresh sugar snap peas
2 cups water
6 large radishes, thinly sliced
2 tablespoons honey
1 teaspoon dried tarragon
1/4 teaspoon kosher salt
1/4 teaspoon coarsely ground pepper

Steps:

  • Snip ends off beans and sugar snap peas; remove strings from snap peas. In a large saucepan, bring water to a boil over high heat. Add beans and reduce heat; simmer, covered, 4-5 minutes. Add sugar snap peas; simmer, covered, until both beans and peas are crisp-tender, another 2-3 minutes. Drain., Toss beans and peas with radishes. Stir together honey, tarragon, salt and pepper. Drizzle over vegetables.

Nutrition Facts : Calories 50 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SPRING RADISH SALAD WITH EGG AND GARDEN CRESS



Spring Radish Salad with Egg and Garden Cress image

This is a great spring salad with fresh radishes, hard-boiled eggs, and garden kress combined with a light lemon dressing.

Provided by Lena

Categories     Fruits and Vegetables     Vegetables     Radishes

Time 10m

Yield 2

Number Of Ingredients 8

2 bunches radishes, thinly sliced
¼ cup garden cress, or more to taste
3 tablespoons vegetable oil
1 large lemon, juiced
¼ teaspoon salt, or to taste
⅛ teaspoon freshly ground black pepper, or to taste
1 pinch white sugar
2 large hard boiled eggs, sliced, or to taste

Steps:

  • Combine radishes and garden cress in a bowl.
  • Combine oil, lemon juice, salt, pepper, and sugar in a cup. Pour over salad and mix to combine. Garnish with egg slices.

Nutrition Facts : Calories 287.1 calories, Carbohydrate 10.3 g, Cholesterol 212 mg, Fat 26 g, Fiber 4.1 g, Protein 7.7 g, SaturatedFat 4.9 g, Sodium 388.1 mg, Sugar 2.6 g

Tips and Conclusion

Tips:

  • Choose the right radishes: Look for small, round, and brightly colored radishes. Avoid radishes that are large, woody, or have blemishes.
  • Wash the radishes thoroughly: Scrub the radishes with a brush to remove any dirt or debris.
  • Slice the radishes thinly: This will help them marinate more quickly and absorb the flavors of the dressing.
  • Use a variety of colors: To add visual interest to your salad, use a variety of colored radishes, such as red, white, and purple.
  • Don't overdress the salad: A little bit of dressing goes a long way. Overdressing the salad will make it soggy.
  • Serve immediately: Radish salad is best served immediately after it is made. The radishes will start to wilt if they sit for too long.

Conclusion:

Radish salad is a refreshing and flavorful salad that is perfect for spring. It is easy to make and can be customized to your own taste. With its bright colors and crisp texture, radish salad is a surefire crowd-pleaser.

Related Topics