Spring vegetable fricassée with saffron cream is a vibrant and flavorful dish that showcases the bounty of fresh, seasonal vegetables. This elegant dish features a medley of tender spring vegetables, such as asparagus, peas, carrots, and artichokes, simmered in a creamy saffron sauce. The delicate flavor of saffron perfectly complements the sweetness of the vegetables, creating a harmonious blend of flavors that is both satisfying and refreshing. Whether served as a main course or a delightful side dish, spring vegetable fricassée with saffron cream is sure to impress your family and friends.
Here are our top 4 tried and tested recipes!
STOVE-TOP VEGETABLE FRICASSEE WITH TARRAGON CREAM
Provided by Robin Miller : Food Network
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat broiler.
- Heat oil in large high-sided, oven-proof skillet over medium heat Add sliced onion, bell peppers, asparagus, and carrots and cook 3 to 5 minutes, until crisp-tender. Stir in tarragon and vermouth cook 2 to 3 minutes. Add spinach (or dandelion greens) and milk and sour cream and simmer 2 minutes. Add more milk, if needed, to make sure the vegetables are submerged. Season, to taste, with salt and black pepper. Sprinkle Parmesan cheese over the top. Place pan under broiler and broil until golden brown. Serve mixture over rice.
- Chef's Note: You can clean and cut all vegetables and reserve in refrigerator, to be used when cooking fricassee.
SPRING VEGETABLE FRICASSéE WITH SAFFRON CREAM
Provided by Tina Miller
Categories Milk/Cream Mushroom Onion Side Roast Sauté Vegetarian High Fiber Saffron Asparagus Leek Spinach Pea Carrot Spring Shallot Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F. Lightly butter 1-quart baking dish. Cook carrots in large pot of boiling salted water 2 minutes. Using slotted spoon, transfer carrots to bowl of ice water to cool. Using slotted spoon, transfer carrots to medium bowl. If using fresh peas, cook in same pan of boiling water 2 minutes; drain and transfer to bowl of ice water to cool. Using slotted spoon, transfer peas to small bowl.
- Heat oil in medium saucepan over medium heat. Add onion; sauté 1 minute. Add shallots; sauté 1 minute. Add leek and sauté until vegetables are soft, about 4 minutes longer (do not brown). Stir in saffron. Add carrots, mushrooms, and thyme. Season with salt and pepper. Add wine and simmer until almost dry, about 3 minutes. Add broth and simmer 4 minutes. Add cream and bring to simmer. Stir in peas, asparagus, and spinach. Transfer to prepared baking dish and bake until edges are bubbling and top begins to brown, about 30 minutes.
CREAM OF THE CROP VEGETABLE FRICASSEE WITH FRIED TOAST POINTS
Provided by Robert Irvine : Food Network
Time 50m
Yield 6 servings
Number Of Ingredients 20
Steps:
- Melt the butter in a large skillet over medium heat. Add the onions, mushrooms, celery and garlic and saute until tender. Add the flour and form a roux, stirring to incorporate the butter and flour.
- Slowly add the vegetable stock and stir until smooth. Continue to cook until the sauce coats the back of a spoon. If the sauce looks too thick you can add more stock or water to thin it down.
- Add all the blanched vegetables to the sauce along with the fresh herbs. Cook for 5 minutes, gently stirring, over medium heat. Add the mascarpone and heavy cream and allow to reduce for another 5 more minutes. Season with salt and pepper. While the sauce is simmering, add the canola oil to a large skillet, over medium heat, until smoking. Slice the bread into triangles and shallow-fry on both sides until golden brown. Remove from the oil, drain on paper towels and set aside. To serve, place a ladle of vegetable stew into each large soup bowl and garnish with fried toast points.
- Cook's Note: Blanching vegetable is a great way to speed up the cooking process of any dish and is very simple to do. Simply cook vegetables in boiling salted water until vegetables are still firm but cooked, then remove from boiling water and place into a bowl of iced water to stop the cooking process. Drain and set aside until ready to use.
HARVEST VEGETABLE FRICASSéE
Categories Soup/Stew Sauté Low Fat Vegetarian Carrot Parsnip Butternut Squash Healthy Simmer Bon Appétit
Yield Serves 4
Number Of Ingredients 10
Steps:
- Heat oil in large saucepan over medium-high heat. Add next 6 ingredients; sauté 4 minutes. Reduce heat to medium-low. Cover; cook until vegetables are almost tender, stirring often, about 15 minutes.
- Melt butter in large skillet over medium heat. Add flour; whisk 1 minute. Gradually add broth; bring to boil, whisking until slightly thickened, about 3 minutes.
- Add vegetables to skillet. Reduce heat to low, cover and simmer gently until vegetables are tender, about 10 minutes. Season with salt and pepper. Discard bay leaf.
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients prepped and measured. This will help you stay organized and avoid scrambling during the cooking process.
- Choose Fresh, Seasonal Vegetables: Spring is the perfect time to find an abundance of fresh vegetables at your local market. Choose vegetables that are at their peak of flavor, such as asparagus, peas, carrots, and radishes.
- Don't Overcook the Vegetables: Fricasse is a delicate dish, so it's important not to overcook the vegetables. Cook them just until they are tender-crisp, so they retain their vibrant color and flavor.
- Use a Good Quality Saffron: Saffron is a key ingredient in this dish, so it's important to use a good quality saffron. Look for saffron threads that are a deep red color and have a strong aroma.
- Serve Immediately: Fricasse is best served immediately, while the vegetables are still hot and tender. You can garnish it with fresh herbs, such as parsley or chives, for an extra touch of flavor.
Conclusion:
Spring Vegetable Fricasse with Saffron Cream is a delicious and elegant dish that is perfect for a spring brunch or lunch. It's easy to make and can be tailored to your own preferences. With its vibrant colors and flavors, this dish is sure to impress your guests.
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