Best 7 Squash Chips Recipes

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Are you looking for a crispy, healthy snack that is easy to make and packed with flavor? Look no further than squash chips! Made from thinly sliced squash, these chips are a delicious and nutritious alternative to potato chips or other processed snacks. With endless variations and seasonings to choose from, you can customize your squash chips to suit your taste preferences. Whether you prefer a sweet and savory blend or a spicy kick, there is a squash chip recipe out there for everyone. So gather your ingredients, preheat your oven, and get ready to make the best squash chips you've ever tasted!

Let's cook with our recipes!

CRISPY SQUASH CHIPS



Crispy Squash Chips image

These crispy squash chips are savory, snackable delights that are also eco-conscious, making use of vegetable waste. Make them after or before you roast your squash flesh, when the oven is already hot. Serve with cool and creamy dips like buttermilk ranch dip.

Provided by DakotaKim

Categories     Appetizers and Snacks     Snacks     Snack Chip Recipes

Time 25m

Yield 2

Number Of Ingredients 5

2 small acorn squash, or more to taste
1 tablespoon olive oil
½ teaspoon Sea Salt, gray
1 pinch ground cumin
1 pinch ground cinnamon

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Use a vegetable peeler to peel squash skin as thinly as possible. Chop peels into 1-inch square pieces; you should have about 1 cup squash peels. Reserve squash flesh for another use.
  • Mix olive oil, 1/2 teaspoon sea salt, cumin, and cinnamon together in a bowl. Add squash peels and stir until evenly coated. Spread peels onto 2 baking sheets.
  • Roast in the preheated oven until crispy and golden brown, 13 to 15 minutes; watch closely as thinner chips can burn quickly.
  • Season roasted chips with salt as needed.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 33.1 g, Fat 7.2 g, Fiber 5 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 450.4 mg, Sugar 6.9 g

BEER-BATTERED SQUASH CHIPS WITH LEMON MAYONNAISE



Beer-Battered Squash Chips with Lemon Mayonnaise image

A mouth-watering way to prepare slices of summer squash or zucchini, our 20-minute chips are seasoned with beer and red pepper and served with a side of lemon mayonnaise.

Provided by Inspired Taste

Categories     Snack

Time 20m

Yield 6

Number Of Ingredients 10

1/2 cup mayonnaise
1 tablespoon lemon juice
2 cups Gold Medal™ all-purpose flour
3 teaspoons baking powder
1 teaspoon table salt
1/4 teaspoon ground red pepper (cayenne)
1 bottle or can (12 oz) dark beer, chilled
Vegetable oil for deep frying
2 zucchini or yellow summer squash, cut into 1/2-inch slices
Coarse sea salt, if desired

Steps:

  • In small bowl, mix mayonnaise and lemon juice; set aside.
  • In medium bowl, mix flour, baking powder, table salt, red pepper and beer with whisk until smooth.
  • In 5-quart Dutch oven or heavy saucepan, heat 2 to 3 inches oil to 350°F. Working in small batches, dip squash slices in batter. Fry in hot oil about 2 minutes or until golden brown. Drain on paper towels; sprinkle with sea salt.
  • Serve fried squash chips warm with lemon mayonnaise.

Nutrition Facts : ServingSize 1 Serving

EASY OVEN BAKED SQUASH CHIPS RECIPE - (4.2/5)



Easy Oven Baked Squash Chips Recipe - (4.2/5) image

Provided by Pattywak

Number Of Ingredients 3

1 green or yellow squash
Salt
Favorite seasonings

Steps:

  • Using either a mandolin or a knife, cut the squash into very thin slices. Spray a cookie sheet (or two) liberally with cooking spray. Arrange the squash slices on the cookie sheets, ensuring that they don't touch (they can be really close to each other, but not touching). Preheat the oven to 200°F. Evenly sprinkle salt over the squash slices. Be careful not to use too much salt because the chips will shrink while cooking, which means they could end up being overly salty. You can always add more salt after they are baked. Sprinkle any additional desired seasonings on the chips. Put the cookie sheets in the preheated oven. Let the squash chips bake for 2-3 hours (check them at 2 hours and see how long they need from there). The longer you bake them, the crunchier they will be. Remove the chips from the oven when done, let cool, and serve with your favorite dips or on their own.

CRISPY PARMESAN BUTTERNUT SQUASH CHIPS



Crispy Parmesan Butternut Squash Chips image

Provided by Tyler Florence

Categories     appetizer

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 6

1 medium butternut squash
Vegetable oil, for deep-frying
2 sprigs rosemary
2 sprigs sage
Kosher salt
1/4 cup grated Parmigiano-Reggiano

Steps:

  • Remove the top cylinder portion of the butternut squash and peel with a vegetable peeler. Discard or use the bulb portion for something else. Using a mandoline, finely slice round chips from the peeled cylinder and hold in ice water for 30 minutes to chill. Preheat 2 to 3 inches of oil in a heavy-based pot to 320 degrees F add the fresh herbs and fry until they stop sizzling. Remove from oil and drain on paper towels. Dry chips between paper towels then fry in small batches for 2 to 3 minutes until golden and crispy. Season with salt and shower with fresh grated Parmesan and crumbled herbs.

ACORN SQUASH CHIPS



Acorn Squash Chips image

Provided by Food Network Kitchen

Time 1h5m

Number Of Ingredients 0

Steps:

  • Line 2 baking sheets with silicone mats. Quarter 1 medium acorn squash and scoop out the seeds. Slice the squash quarters crosswise about 1/16 inch thick using a mandoline. Drizzle with olive oil and toss; arrange on the baking sheets in a single layer and sprinkle with salt. Bake at 250 degrees F, 50 minutes, rotating the baking sheets halfway through. Flip the slices and continue baking until browned, about 15 more minutes. Transfer the chips to a rack to cool.

ANISE-SPICED SQUASH SOUP WITH FENNEL CHIPS



Anise-Spiced Squash Soup with Fennel Chips image

Categories     Soup/Stew     Vegetable     Vegetarian     Fennel     Squash     Butternut Squash     Winter     Healthy     Gourmet

Yield Makes about 9 cups

Number Of Ingredients 16

For soup:
1 large fennel bulb (sometimes called anise; 1 pound), trimmed and bulb cut into 1/2-inch pieces
3-pound butternut squash, peeled, seeded, and cut into 1/2-inch pieces
1 medium onion, chopped
1/4 teaspoon anise seeds
2 tablespoons unsalted butter
5 cups water
For fennel chips:
1 cup water
1/2 cup sugar
2 tablespoons fresh lemon juice
1 small fennel bulb (1/2 pound), trimmed
Special equipment:
Special equipment: Silpat or Exopat nonstick reusable baking-sheet liner*
Garnish:
sour cream

Steps:

  • Make soup:
  • Cook fennel, squash, onion, and anise seeds in butter in a 6- to 8-quart pot over moderate heat, covered, stirring occasionally, 15 minutes. Add water and simmer, covered, until squash is very tender, 25 to 30 minutes.
  • Purée soup in batches in a blender (use caution when blending hot liquids) and season with salt and pepper.
  • Make fennel chips:
  • Preheat oven to 225°F.
  • Boil water and sugar in a small saucepan, stirring, until sugar is dissolved. Remove from heat and add lemon juice. Cut fennel bulb lengthwise into paper-thin slices using a mandoline or other manual slicer. Pour sugar mixture over fennel in a bowl and let stand 5 minutes.
  • Put Silpat or Exopat pad on a baking sheet. Shake off excess liquid from fennel slices and arrange on pad in 1 layer (don't let slices touch). Bake in middle of oven 1 hour, or until dry and crisp. Working quickly, carefully peel chips off liner and transfer to a rack to cool. Top soup with chips.
  • *Available at bakeware shops and by mail order from Bridge Kitchenware, (800) 274-3435 or (212) 838-1901

SQUASH CHIPS



Squash chips image

My husband ate most of these by himself, he LOVED them! You can make them with yellow squash or zucchini .

Provided by Dee Robinson

Categories     Vegetables

Time 35m

Number Of Ingredients 7

3 or4 medium yellow squash, cut in 1/2 inch rounds
1/4 c cup heaping ,shredded parmesan cheese
1/4 c heaping, panko bread crumbs
1/4 tsp kosher salt
2 tsp olive oil
freshly ground pepper to taste
PREHEAT OVEN TO 400

Steps:

  • 1. Coat squash slices with olive oil.
  • 2. In a bowl, combine Parmesan cheese, panko bread crumbs, salt and pepper.
  • 3. Add squash slices to cheese mixture, I did it one by one, then placed on a Pam sprayed foil lined cookie sheet. Top slices with remaining cheese. Bake 30 minutes, no need to turn, they crisp up on both sides by themselves.

Tips:

  • Choose the right squash: Butternut squash and zucchini are the best choices for making chips.
  • Cut the squash thinly and evenly: This will help the chips to cook evenly.
  • Toss the squash with oil and seasonings: This will help the chips to brown and crisp up.
  • Bake the chips at a high temperature: This will help them to get crispy.
  • Watch the chips closely while they are baking: They can burn easily.
  • Let the chips cool completely before serving: This will help them to crisp up even more.

Conclusion:

Squash chips are a delicious and healthy snack that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and fiber. Squash chips are also a low-calorie and low-fat food, making them a good choice for people who are watching their weight. With so many different recipes to choose from, there is sure to be a squash chip recipe that everyone will enjoy.

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