Steamed broccoli is a classic side dish that can be found on tables all over the world. While it's a healthy and delicious way to enjoy this vegetable, it can sometimes be a bit bland. However, by adding a Korean touch, you can easily transform this simple dish into something truly special. With the right combination of spices and ingredients, you can create a steamed broccoli dish that is both flavorful and unique. In this article, we will provide you with a recipe for steamed broccoli with a Korean touch that is sure to impress your taste buds.
Check out the recipes below so you can choose the best recipe for yourself!
PAN STEAMED BROCCOLI
Steps:
- Peel the stalk of the broccoli, remove the florets and cut into 1-inch pieces. Cut the stalk in half crosswise and then slice each half into 1/8-inch thick slices lengthwise. Place the stalk pieces in the bottom of a 2 1/2 to 3-quart saucepan, add the water and salt. Lay the florets on top. Cover, place over high heat and cook for 3 minutes. Decrease the heat to low and cook for an additional 3 minutes. Remove from the heat, add the butter and stir to combine. Serve immediately.
STIR-FRIED ASIAN STYLE BROCCOLI
Make and share this Stir-Fried Asian Style Broccoli recipe from Food.com.
Provided by Bayhill
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Remove and discard broccoli leaves and tough ends of stalks. Wash broccoli thoroughly, and cut off flowerets; set aside. Cut stalks into 1/2-inch pieces; set aside.
- In a small bowl, combine cornstarch, sugar, and salt. Add chicken broth and soy sauce, stirring until smooth; set aside.
- In a wok or large skillet, sautè garlic in hot oil over medium-high heat until lightly browned.
- Add broccoli flowerets and stems; cook for 2 minutes, stirring constantly. Cover and cook an additional 2 minutes.
- Add broth mixture; cook, stirring constantly, 2 minutes or until sauce thickens.
KOREAN BROCCOLI
Great vegetable side dish for any Asian meal. I got this from my sister, who received the recipe from her Korean mother-in-law...this has become my favorite way to prepare broccoli.
Provided by Dulcet Kitchen
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a dry skillet, toast sesame seeds at medium heat until golden brown.
- Mix rice vinegar, sesame oil, soy sauce, ginger, garlic, and 1 tablespoon of the sesame seeds. Let stand.
- Steam broccoli until tender-crisp.
- Mix dressing and steamed broccoli, and top with remaining sesame seeds.
- Let stand at room temperature until served.
KOREAN BBQ CHICKEN AND BROCCOLI
A delicious take on baked chicken - it's full of flavor and is the perfect way to get people to eat their vegetables!
Provided by Six Sisters
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Cut chicken into bite-sized pieces and spread out in a single layer in a 9 X 13 inch pan sprayed with non-stick cooking spray (you could also use a 9x9" baking pan.)
- In a medium saucepan over high heat, whisk together the sugar, soy sauce, water, onion powder, garlic, and ground ginger. Bring to a boil. Reduce heat to low and simmer 5 minutes.
- Remove mixture from heat and whisk in lemon juice and red pepper flakes.
- Pour mixture over chicken. Cover pan with foil and bake for about 35 minutes, stirring halfway through to make sure chicken is evenly covered with sauce.
- When finished cooking, drain some of the leftover juices into a saucepan. Place saucepan over medium-high heat and heat up juices to make a sauce. If desired, add 1 teaspoon cornstarch to the juices to make a thicker sauce (completely optional, but I love when the sauce is a little thicker).
- Add steamed broccoli to chicken in the pan and mix gently.
- Put chicken/broccoli mixture over cooked rice and drizzle thickened sauce over the top. Sprinkle sesame seeds on top.
- (This also works great with pork!!)
Nutrition Facts : Servingsize 1 serving, Calories 1645 kcal, Fat 23 g, SaturatedFat 6 g, Cholesterol 456 mg, Sodium 19630 mg, Carbohydrate 174 g, Sugar 97 g, Protein 195 mg
STEAMED BROCCOLI WITH OLIVE OIL AND PARMESAN
Categories Vegetable Side Steam Vegetarian Quick & Easy Parmesan Broccoli Healthy Gourmet Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 3
Steps:
- Cut broccoli into 1 1/2- to 2-inch-wide florets. Peel stem and cut lengthwise into 1/3-inch-wide sticks.
- Steam broccoli in a steamer rack set over boiling water, covered, until tender, 5 to 6 minutes. Transfer to a bowl and toss with oil, cheese, and salt and pepper to taste.
STEAMED BROCCOLI
A quick and simple broccoli recipe. Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like.
Provided by hcir614
Categories Side Dish Vegetables Broccoli
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
- Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl.
Nutrition Facts : Calories 101.9 calories, Carbohydrate 10 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 3.7 g, Sodium 90.4 mg, Sugar 2.6 g
Tips:
- Choose the freshest broccoli you can find. Look for broccoli with tightly closed florets and a deep green color. Avoid broccoli that is yellowing or has brown spots.
- Steam the broccoli until it is tender but still has a little bit of crunch. Overcooked broccoli will be mushy and lose its flavor.
- Use a variety of seasonings to flavor the broccoli. In this recipe, we use soy sauce, garlic, ginger, and sesame oil. You can also add other seasonings, such as salt, pepper, or red pepper flakes.
- Serve the broccoli immediately. Steamed broccoli is best when it is served hot and fresh. Leftover broccoli can be stored in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Steamed broccoli with a Korean touch is a healthy and delicious side dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it is also a good source of vitamins, minerals, and antioxidants. If you are looking for a quick and easy way to cook broccoli, this recipe is a great option.
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