Steamed soybeans with coarse salt is a simple yet delicious Japanese dish that makes a great snack or side dish. The soybeans are steamed until tender and then tossed with coarse salt, which brings out their natural sweetness. It is a healthy and satisfying snack that is perfect for any occasion.
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STEAMED SOYBEANS WITH COARSE SALT
You can find soybeans in the frozen section of most Asian markets.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 3
Steps:
- In a pot of boiling water, add the soybeans and cook until bright green, about 5 minutes. Drain and refresh in cold water. Sprinkle with salt and serve with the rice crackers.
EDAMAME WITH SESAME SALT
Steamed edamame are sprinkled with gomashio, a blend of salt and toasted sesame seeds that can be made at home in a spice grinder.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 3
Steps:
- Coarsely grind sesame seeds and salt in a spice grinder, then place in a small bowl. (Alternatively, chop sesame seeds and salt together finely.)
- Fill a large pot fitted with a steamer insert or basket with 2 to 3 inches water. Bring water to a simmer over medium-high heat. Steam edamame, covered, until hot, 3 to 4 minutes. Transfer to a bowl, and sprinkle with sesame-salt mixture. Serve immediately.
EDAMAME (COOKED FRESH SOYBEANS)
Steps:
- Separate the pods from the stalks. Place bean pods in a large bowl. Sprinkle generously with salt, rub vigorously, and let stand 15 minutes. Bring a large pot of well-salted water to a boil, add the beans and boil over high heat for 5 to 6 minutes. (For a firmer bean, decrease the cooking time.) Don't cover the pot or the beans will lose their bright green color. When ready, drain beans and serve hot or at room temperature. To eat as finger food, serve the beans in baskets or bowls. Squeeze the pods with your fingers to press the beans into your mouth and discard the pods.
CHINESE STEAMED SEA BASS
A traditional Chinese fish recipe. Chinese love fresh seafood! Steamed fish is an easy way to prep fish and at the same time keep the original flavor of the fish. In this recipe, a whole sea bass, ginger, and spring onions are steamed to perfection and then topped with soy sauce, sugar, and hot oil. Serve with freshly cooked rice.
Provided by tonytsang
Categories World Cuisine Recipes Asian Chinese
Time 33m
Yield 2
Number Of Ingredients 7
Steps:
- Season sea bass with salt.
- Place 1/3 of the spring onions and ginger onto a glass or ceramic plate; cover with sea bass. Scatter remaining spring onions and ginger over the sea bass.
- Bring a wide pot of water to a boil. Set a rack inside the boiling water; place the plate of sea bass on top. Cover pot and steam until sea bass flakes easily with a fork, 8 to 10 minutes. Pour out any water that may have collected on the plate.
- Mix soy sauce, chile oil, and sugar together in a small bowl; pour over the sea bass before serving.
Nutrition Facts : Calories 476.1 calories, Carbohydrate 13.4 g, Cholesterol 93.8 mg, Fat 26.7 g, Fiber 1.5 g, Protein 44.7 g, SaturatedFat 4.2 g, Sodium 2043.2 mg, Sugar 7.9 g
SEASONED SOYBEAN SPROUTS
Provided by Cecilia Hae-Jin Lee
Categories Bean Garlic Onion Side Quick & Easy Lunar New Year Boil Sugar Conscious Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Makes a pound of sprouts, enough for several meals
Number Of Ingredients 8
Steps:
- 1. Wash the bean sprouts in cold water, removing any bean husks. Place them in a pot and add about 1 cup water. Do not fill the pot. Bring to a boil and cook for about 5 minutes. (Do not lift the lid to check if the pot is boiling because an unpleasant, fishy odor will fill your kitchen.) Remove from heat, rinse in cold water, and drain.
- 2. Add green onions, garlic, toasted sesame seeds, sesame oil, salt, and chili powder and combine thoroughly, adjusting the salt and chili powder to your taste. Serve warm or chilled.
Tips:
- Choose fresh and young soybeans for the best flavor and texture.
- Soak the soybeans in cold water for at least 8 hours, or overnight, to soften them.
- Use a steamer basket or colander set over a pot of boiling water to steam the soybeans.
- Steam the soybeans for 20-25 minutes, or until they are tender and cooked through.
- Season the soybeans with salt and other spices to taste, such as garlic powder, onion powder, or chili powder.
- Serve the steamed soybeans as a side dish, snack, or appetizer.
Conclusion:
Steamed soybeans are a healthy and delicious snack or side dish that can be enjoyed on their own or with other foods. They are a good source of protein, fiber, and vitamins, and they can be seasoned with a variety of spices to suit your taste. Whether you are looking for a quick and easy snack or a healthy addition to your next meal, steamed soybeans are a great option.
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