Best 5 Steamed Vegetable Platter Gronsaksfat Recipes
Steamed vegetable platter gronsaksfat is a healthy and delicious dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it can also be a great way to use up leftover vegetables.
Here are our top 5 tried and tested recipes!
STEAMED VEGETABLE PLATTER WITH LEMON GARLIC DRESSING
Delicious, healthful recipe that is great to go with grilled meats. Another winner from "In The Kitchen With Rosie- Oprah's Favorite Recipes."
Provided by ChipotleChick
Categories Corn
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Mix all dressing ingredients together in a small bowl and set aside.
- Fill a large pot with water, until it's just below the steamer insert.
- Bring to a boil and put the string beans and carrots in the steamer basket.
- Cover and cook about 3 minutes.
- Add the corn, yellow squash, zucchini, and broccoli.
- Recover and cook another 2 minutes, or until veggies are as tender as you'd like.
- Place the veggies on a platter.
- Arrange the corn around the edges and sprinkle them with the Spike seasoning.
- Drizzle the dressing over the other veggies and top with the cheeses.
- Cover with foil for a few minutes before serving.
STEAMED VEGETABLE PLATTER (GRONSAKSFAT)
Make and share this Steamed Vegetable Platter (Gronsaksfat) recipe from Food.com.
Provided by morgainegeiser
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Place whole cauliflower in a deep, large saucepan; add 1 inch boiling water.
- Cover; coook over medium heat 5 minutes.
- Add broccoli; arrange cooked cauliflower, broccoli, zucchini, and carrots on a large platter.
- Drizzle with butter; sprinkle with basil, salt and pepper to taste.
Nutrition Facts : Calories 126.3, Fat 6.5, SaturatedFat 3.8, Cholesterol 15.2, Sodium 142.2, Carbohydrate 15.6, Fiber 5.6, Sugar 6.3, Protein 4.8
STEAMED VEGETABLES RECIPE
Amp up your typical veggie side with this Steamed Vegetables Recipe! Add lime vinaigrette and grated cheese to this crisp-tender Steamed Vegetables Recipe.
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Place steamer insert over 1 cup water in large saucepan. Bring water to boil on medium heat. Add vegetables to steamer; cover. Cook 5 min. or until vegetables are crisp-tender.
- Meanwhile, cook all remaining ingredients except cheese in separate saucepan on low heat until heated through, stirring occasionally.
- Spoon vegetables into serving dish; sprinkle with cheese. Serve topped with dressing mixture.
Nutrition Facts : Calories 80, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
HOW TO MAKE THE BEST VEGGIE TRAY (PEOPLE ACTUALLY WANT TO EAT)
Provided by Natalie Clark
Time 15m
Number Of Ingredients 12
Steps:
- Make it fun. Mix in a variety of colors, flavors, and textures, and consider your budget as you go along.
- On a budget? Veggies such as carrots, celery, and cucumbers are crowd-pleasers and easy on the wallet, while peppers, tomatoes, and jicama are fun for more adventurous eaters or when you want to go all out.
- Easy to eat. The most important thing is to select finger-food-friendly vegetables that are easy to eat.
ROASTED VEGGIE PLATTER
"This combination of colorful vegetable is so good when baked in the oven," assures Margaret Allen of Abingdon, Virginia. "They make a lovely presentation when threaded on skewers before roasting, too," she notes.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place the vegetables in a greased 15x10x1-in. baking pan. Drizzle with salad dressing and sprinkle with herbs; toss to coat., Bake, uncovered, at 425° for 15-20 minutes or until tender, stirring occasionally.
Nutrition Facts : Calories 69 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 173mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose fresh, vibrant vegetables: The fresher the vegetables, the better they will taste. Look for vegetables that are brightly colored and free of blemishes.
- Cut vegetables into uniform pieces: This will ensure that they cook evenly. If your vegetables are different sizes, the smaller pieces will overcook while the larger pieces are still raw.
- Steam vegetables until they are tender-crisp: You don't want to overcook your vegetables, or they will become mushy. Cook them just until they are tender enough to pierce with a fork.
- Season vegetables simply: A little salt and pepper is all you need to bring out the natural flavor of the vegetables. You can also add a squeeze of lemon juice or a drizzle of olive oil.
- Serve vegetables immediately: Steamed vegetables are best served hot and fresh. If you need to make them ahead of time, you can steam them and then store them in an airtight container in the refrigerator for up to 3 days.
Conclusion:
A steamed vegetable platter is a healthy and delicious side dish that can be enjoyed at any meal. It is a great way to get your daily dose of vegetables, and it is also a low-calorie and low-fat option. With a little planning and preparation, you can easily create a steamed vegetable platter that is both beautiful and delicious.
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