Best 6 Strawberry Banana Peanut Butter Smoothie Recipes
Craving a delectable and nutritious smoothie that tantalizes your taste buds and offers a delightful blend of flavors? Look no further! Embark on a culinary adventure with us as we present the ultimate guide to creating the perfect strawberry banana peanut butter smoothie. This heavenly concoction seamlessly merges the sweetness of ripe strawberries, the creamy texture of bananas, and the nutty richness of peanut butter, resulting in a symphony of flavors that will leave you utterly satisfied and energized. Get ready to transform your mornings, post-workout refuels, or afternoon pick-me-ups with this irresistible smoothie sensation.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY-BANANA-PEANUT BUTTER SMOOTHIE
This creamy treat has protein and no added sugar for a yummy breakfast or dessert!
Provided by Cynthia
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.
Nutrition Facts : Calories 388.8 calories, Carbohydrate 45.6 g, Cholesterol 7.4 mg, Fat 18.8 g, Fiber 6 g, Protein 16.2 g, SaturatedFat 4.8 g, Sodium 243 mg, Sugar 28.4 g
PEANUT BUTTER BANANA SMOOTHIE
It is so refreshing and it's sweet and tasty.
Provided by Becca
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.
Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g
STRAWBERRY BANANA PEANUT BUTTER SMOOTHIE (QUICK & EASY!)
Steps:
- Add all the ingredients to a high speed blender. Blend on high until very smooth.
Nutrition Facts : Calories 295 kcal, Carbohydrate 23 g, Protein 25 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 62 mg, Sodium 315 mg, Fiber 4 g, Sugar 10 g, UnsaturatedFat 9 g, ServingSize 1 serving
PEANUTTY STRAWBERRY BANANA SMOOTHIES
I like that this strawberry banana smoothie recipe is fairly light, but the peanut butter gives it some protein to help keep me full. It's great for busy mornings when I need breakfast on the run. -Maria Hamre, Cincinnati, Ohio
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; if desired, garnish with additional peanut butter and fresh strawberries.
Nutrition Facts :
BANANA BLUEBERRY PEANUT BUTTER SMOOTHIE
A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous workout with enough protein!
Provided by julian22juyan
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.
Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.6 g, Cholesterol 22.8 mg, Fat 5.1 g, Fiber 4.1 g, Protein 14.1 g, SaturatedFat 1 g, Sodium 121.9 mg, Sugar 22.2 g
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
Tips:
- To make the smoothest smoothie, use frozen fruit.
- If you don't have frozen fruit, you can use fresh fruit and add a handful of ice cubes.
- For a thicker smoothie, add more peanut butter or Greek yogurt.
- Feel free to customize the smoothie to your liking. You can add more or less honey, or swap out the peanut butter for another nut butter.
- For a refreshing smoothie, add a squeeze of lime juice.
Conclusion:
The strawberry banana peanut butter smoothie is a delicious, healthy, and filling breakfast or snack. It's packed with protein, fiber, and vitamins, and it's a great way to get your daily dose of fruits and vegetables. With its creamy texture and sweet flavor, this smoothie is sure to be a hit with kids and adults alike. So next time you're looking for a quick and easy breakfast or snack, give this strawberry banana peanut butter smoothie a try.
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