Strawberry breakfast shakes are a delicious and refreshing way to start your day. With their combination of sweet strawberries, creamy milk, and a touch of sweetener, these shakes are a perfect balance of flavors. They're also packed with essential nutrients, making them a healthy and satisfying breakfast option. Whether you're looking for a quick and easy weekday breakfast or a special treat for a weekend brunch, strawberry breakfast shakes are sure to hit the spot. So grab some fresh strawberries and your favorite milk, and let's get started!
Let's cook with our recipes!
STRAWBERRY SMOOTHIE
Steps:
- Gather the ingredients.
- Place strawberries in bottom of a blender or food processor fitted with a metal blade. Add cranberry-raspberry juice and orange juice and top with vanilla yogurt.
- Cover and immediately blend until smooth, scraping down sides if needed.
- Pour into glasses and garnish each with a strawberry. Serve immediately.
Nutrition Facts : Calories 159 kcal, Carbohydrate 36 g, Cholesterol 3 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 45 mg, Sugar 26 g, Fat 1 g, ServingSize 2 servings, UnsaturatedFat 0 g
BREAKFAST SMOOTHIES
Any other ripe fruit, such as peaches or raspberries, can be substituted for the strawberries.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 4 eight-ounce smoothies
Number Of Ingredients 6
Steps:
- Gradually add all ingredients to the jar of a blender; puree until smooth. Serve.
Nutrition Facts : Calories 207 g, Cholesterol 2 g, Fat 1 g, Fiber 3 g, Protein 7 g, Sodium 76 g
STRAWBERRY OATMEAL BREAKFAST SMOOTHIE
This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don't have to give up a good breakfast when it's this fast to make! I use vitamin fortified soy milk.
Provided by ASTROPHE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 236.1 calories, Carbohydrate 44.9 g, Fat 3.7 g, Fiber 5.9 g, Protein 7.6 g, SaturatedFat 0.5 g, Sodium 65.4 mg, Sugar 18.9 g
LAYERED STRAWBERRY SHAKES
Shake up lunchtime with a fruity, refreshing drink that comes together with three ingredients!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- In blender, place strawberries. Cover and blend on high speed about 1 minute, stopping blender occasionally to stir, until smooth. Remove from blender. Rinse blender.
- In blender, place ice cream and milk. Cover and blend on high speed about 2 minutes, stopping blender occasionally to stir, until smooth and creamy.
- When ready to serve, in each of six 10- to 12-ounce glasses, layer 1/4 cup blended ice cream, 1/3 cup strawberry puree and another 1/4 cup blended ice cream.
Nutrition Facts : Calories 230, Carbohydrate 29 g, Cholesterol 45 mg, Fat 2, Fiber 2 g, Protein 5 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 22 g, TransFat 0 g
STRAWBERRY BREAKFAST SHAKES
I make these when I baby-sit for our grandson. The shakes can also be blended and frozen ahead of time and then taken to work. Pop one in the fridge and eat it with a spoon for lunch. -Marjorie Carey, Alamosa, Colorado
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the first five ingredients; cover and process mixture until smooth and thickened. Pour into chilled glasses. Garnish with whole strawberries. Serve immediately.
Nutrition Facts : Calories 159 calories, Fat 4g fat (2g saturated fat), Cholesterol 15mg cholesterol, Sodium 58mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 2g fiber), Protein 4g protein.
STRAWBERRY SHAKE
Steps:
- Combine the strawberries, milk, and ice in a blender and blend on high until just smooth. Divide the mixture between 2 cups, top with a swirl of whipped cream and a cherry. Serve immediately.
Tips:
- Use fresh or frozen strawberries: Fresh strawberries are ideal, but frozen strawberries work well too. If using frozen strawberries, thaw them before using.
- Adjust the sweetness: The amount of sugar or honey you add will depend on the sweetness of your strawberries. Taste the shake before serving and adjust the sweetness as needed.
- Add a protein boost: To make your shake more filling and nutritious, add a scoop of protein powder or a dollop of Greek yogurt.
- Get creative with your toppings: Garnishing your shake with fresh berries, nuts, or seeds adds extra flavor and nutrients. You can even drizzle some honey or agave syrup on top for a touch of sweetness.
- Make it a meal: Pair your strawberry breakfast shake with a healthy breakfast like oatmeal, yogurt, or whole-wheat toast for a balanced and satisfying meal.
Conclusion:
Strawberry breakfast shakes are a delicious and nutritious way to start your day. They're packed with vitamins, minerals, and antioxidants, and they can help you feel full and satisfied until lunchtime. With so many variations to choose from, there's sure to be a strawberry breakfast shake recipe that you'll love. So next time you're looking for a quick and easy breakfast, give one of these recipes a try.
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