Best 6 Sugar Snap Peas And Pasta Recipes

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Sugar snap peas and pasta are a delicious and versatile combination that can be used to create a variety of dishes, from simple stir-fries to hearty salads. The sweet, crunchy flavor of the peas pairs perfectly with the savory taste of the pasta, and the two ingredients can be cooked together in a variety of ways. Whether you're looking for a quick and easy weeknight meal or a more elegant dish for a special occasion, there's sure to be a sugar snap peas and pasta recipe that's perfect for you.

Let's cook with our recipes!

PASTA WITH SUGAR SNAP PEAS, PARMESAN AND MUSHROOMS



Pasta With Sugar Snap Peas, Parmesan and Mushrooms image

Simple and light on a warm summer night!

Provided by Laura DeMarte

Categories     Main Dish Recipes     Pasta

Time 21m

Yield 4

Number Of Ingredients 12

8 ounces penne pasta
1 (6 ounce) package sugar snap peas, or as desired
2 tablespoons olive oil, or more to taste
1 tablespoon margarine
8 white mushrooms, sliced
2 green onions, minced
1 clove garlic, minced
1 lemon, zested
1 tablespoon lemon juice
salt and ground black pepper to taste
¼ cup grated Parmesan cheese
2 tablespoons chopped fresh mint

Steps:

  • Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, for 6 minutes. Add sugar snap peas to pasta; cook until pasta is tender yet firm to the bite, about 3 minutes more. Drain.
  • Return pot to stove and heat olive oil and margarine over medium heat. Add mushrooms, green onions, garlic, and lemon zest; cook and stir until fragrant, about 2 minutes. Stir in lemon juice and season with salt and pepper. Add cooked pasta and sugar snap peas; toss to coat. Top with Parmesan cheese and mint.

Nutrition Facts : Calories 364.9 calories, Carbohydrate 51.6 g, Cholesterol 4.4 mg, Fat 12.3 g, Fiber 4.9 g, Protein 13.1 g, SaturatedFat 2.6 g, Sodium 152.5 mg, Sugar 2.8 g

PASTA WITH SUGAR SNAP PEAS, ASPARAGUS AND PARMESAN



Pasta with Sugar Snap Peas, Asparagus and Parmesan image

Categories     Pasta     Vegetarian     Quick & Easy     High Fiber     Asparagus     Pea     Spring     Bon Appétit

Yield Serves 4

Number Of Ingredients 6

1 pound asparagus, trimmed, cut into 1 1/2-inch pieces
1/2 pound bow-tie pasta
1/2 pound sugar snap peas or snow peas, trimmed
3 tablespoons olive oil
1/2 cup freshly grated Parmesan cheese (about 1 1/2 ounces)
Additional freshly grated parmesan cheese

Steps:

  • Add asparagus to large pot of boiling salted water. Cook until just crisp-tender. Transfer to bowl of cold water using slotted spoon. Cool asparagus slightly and drain. Add pasta to same pot of water and boil until just tender but still firm to bite. Add sugar snap peas and boil 2 minutes. Add asparagus and heat through. Drain well. Return pasta-vegetable mixture to pot. Add oil and toss to coat. Add 1/2 cup cheese. Season with salt and pepper. Serve immediately, passing additional cheese separately.

SUGAR SNAP PEAS AND PASTA



Sugar Snap Peas and Pasta image

Categories     Pasta     Vegetable     Vegetarian     Quick & Easy     Dinner     Spring     Noodle     Sugar Snap Pea     Gourmet     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 main-course servings

Number Of Ingredients 5

1 lb sugar snap peas, trimmed and strings discarded
1 lb penne
1 medium garlic clove, minced and mashed to a paste with 1/2 teaspoon salt
1/4 cup extra-virgin olive oil
1 oz finely grated Parmigiano-Reggiano (1/2 cup) plus additional for serving

Steps:

  • Cook sugar snaps in an 8-quart pot of boiling salted water 2 minutes, then transfer 1 cup sugar snaps to a colander and rinse under cold water to stop cooking. Transfer cooled sugar snaps to a cutting board. Cook sugar snaps remaining in pot until tender, about 2 1/2 minutes more, then transfer with a slotted spoon to a bowl. Measure out and save 1 cup cooking water, reserving remaining water in pot.
  • Return cooking water in pot to a boil and cook pasta until al dente, then drain in colander. While pasta is cooking, cut 1 cup sugar snaps (on cutting board) crosswise into 1/2-inch pieces. Purée half of sugar snaps from bowl, half of garlic paste, 2 tablespoons oil, 1/4 cup cheese, and 1/4 cup saved cooking water in a blender (use caution when blending hot liquids), then force purée with a rubber spatula through a medium-mesh sieve into a large bowl. Purée another batch in same manner, forcing through sieve into bowl, and add cut sugar snaps.
  • Toss hot pasta with sugar snap sauce and, if necessary, enough of remaining 1/2 cup saved cooking water to thin sauce to desired consistency, then season pasta with salt and pepper.

PASTA WITH SUGAR SNAP PEAS, ASPARAGUS AND PARMESAN



Pasta With Sugar Snap Peas, Asparagus and Parmesan image

Make and share this Pasta With Sugar Snap Peas, Asparagus and Parmesan recipe from Food.com.

Provided by MsKittyKat

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb asparagus, trimmed,cut into 1 1/2 inch pieces
1/2 lb bow tie pasta
1/2 lb sugar snap peas or 1/2 lb snow peas, trimmed
3 tablespoons olive oil
1/2 cup fleshly grated parmesan cheese
additional freshly grated parmesan cheese

Steps:

  • Add asparagus to large pot of boiling salted water.
  • Cook until just crisp-tender.
  • Transfer to bowl of cold water using slotted spoon.
  • Cool asparagus slightly and drain.
  • Add pasta to same pot of water and boil until just tender but still firm to bite.
  • Add sugar snap peas and boil 2 minutes.
  • Add asparagus and heat through.
  • Drain well.
  • Return pasta-vegetable mixture to pot.
  • Add oil and toss to coat.
  • Add 1/2 cup cheese.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 407.1, Fat 16.6, SaturatedFat 4.3, Cholesterol 58.9, Sodium 219.8, Carbohydrate 50.3, Fiber 6, Sugar 3.5, Protein 16.7

PASTA WITH BACON, SUGAR SNAP PEAS AND RED WINE



Pasta With Bacon, Sugar Snap Peas and Red Wine image

This evolved from my recipe for Carbonara from the Food and Wine pasta cookbook. I was experimenting with ways to cut the cream and eggs and with a couple of other tweaks this is where I ended up! It definitely stands on its own for a meal, particularly if you add more veggies, but I also use it as a side dish at times. Prosciutto works well too but make sure it gets really crispy. With the wine, you are going to add it to the bacon mixture 2 tablespoons at a time.

Provided by Bakabeth

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

3/4 lb pasta (I prefer campanelle or fusilli from Barilla)
8 ounces sugar snap peas
8 slices center-cut bacon, chopped
1 -2 large shallot, chopped (should be about 1/2 to 2/3 cup. red onion can be subbed but then up garlic)
2 garlic cloves, chopped
2/3 cup red wine (the better the wine, the better the meal!)
1 pinch red pepper flakes
1/2 teaspoon black pepper, divided into two 1/4 tsp
1 tablespoon red wine vinegar
1/2 cup parmesan cheese (I mostly used Kraft Reduced fat with a few tbsp fresh mixed in)
2 tablespoons fresh parsley
salt and pepper

Steps:

  • Put on a pot of salted water to boil.
  • Heat up a large skillet over medium. Spray lightly with cooking spray.
  • Add chopped bacon and stir. Let bacon cook about 5 minutes until it starts to brown and bacon grease gets released into pan.
  • Add shallots, garlic, pinch of red pepper flakes and 1/4 tsp black pepper. Stir and cook until shallots and garlic begin to brown, about 2 more minutes.
  • Add first 2 tbsp of red wine and carefully scrap down the pan to make sure all the little bits are being picked up. Let cook 2-3 minutes and repeat, adding another 1/4 tsp of black pepper.
  • Meanwhile, add pasta to boiling water and cook per instructions. Add sugar snap peas 1 min, 15 seconds before pasta cooking time is up. (This will make them tender crisp. Change cooking time if you like them more/less tender).
  • Repeat the process with the wine until it has all been used, adding additional salt and pepper to taste.
  • Once all wine has been added, move heat to low/medium low. Add 1 tbsp red wine.
  • Drain pasta/snow peas and add into skillet. If your skillet is not large enough this can be done in a new bowl. Thoroughly combine bacon mixture with pasta, really scrapping the sides of the pan to make sure all the flavors are incorporated.
  • Add 1/2 cup Parmesan cheese and 2 tbsp fresh parsley. Mix again.
  • Serve and enjoy! I usually keep a cup of cheese on the table for people to add more as they see fit.

CORKSCREW PASTA WITH SHRIMP, SUGAR SNAP PEAS, AND RED PEPPERS



Corkscrew Pasta with Shrimp, Sugar Snap Peas, and Red Peppers image

Make and share this Corkscrew Pasta with Shrimp, Sugar Snap Peas, and Red Peppers recipe from Food.com.

Provided by ChipotleChick

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

8 ounces rotini pasta or 8 ounces fusilli
3/4 lb sugar snap pea (about 3 cups)
6 tablespoons extra virgin olive oil
3 cloves minced garlic
1 lb peeled deveined medium shrimp
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 red pepper, cut into 1/4 inch wide strips
1/2 cup chopped fresh basil
3 tablespoons lemon juice
2 teaspoons grated lemons, zest of
2 teaspoons Dijon mustard

Steps:

  • Cook pasta according to directions.
  • Add snap peas to water in last 3 minutes of cooking.
  • Drain and rinse with cold water.
  • Set aside.
  • Meanwhile, in large nonstick skillet heat 1 tb oil over medium high.
  • Add garlic and cook 30 seconds.
  • Add shrimp, sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper.
  • Cook until shrimp are lightly golden, 2-3 minutes per side.
  • Remove shrimp, add pepper strips to skillet.
  • Cook, stirring occasionally, until just starting to soften, 1-2 minutes.
  • Combine with shrimp.
  • Meanwhile, in a small bowl combine basil, lemon juice, zest, and mustard.
  • Slowly whisk in remaining oil until mixture thickens slightly.
  • In large serving bowl combine reserved pasta with shrimp mixture and sauce/dressing/vinaigrette.
  • Serve immediately.

Tips:

  • Choose fresh and tender sugar snap peas. Look for pods that are bright green and have no blemishes.
  • Trim the ends of the sugar snap peas before cooking. This will help them cook evenly.
  • Blanch the sugar snap peas in boiling water for 1-2 minutes, or until they are bright green and tender-crisp. This will help preserve their color and flavor.
  • Rinse the sugar snap peas in cold water immediately after blanching to stop the cooking process.
  • Add sugar snap peas to pasta dishes, stir-fries, salads, and other dishes.

Conclusion:

Sugar snap peas are a delicious and versatile vegetable that can be enjoyed in a variety of dishes. Their sweet flavor and crisp texture make them a popular ingredient in many cuisines. Whether you're adding them to a pasta dish, stir-fry, salad, or other dish, sugar snap peas are sure to add a pop of flavor and color.

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