Welcome to the world of culinary delight! In this article, we embark on a journey to discover the secrets behind the tantalizing dish known as "Sunny's Quick Steamed Broccoli Salad." With its vibrant green florets, this salad is a symphony of flavors that will elevate any meal. As we delve into the world of steamed broccoli, you'll uncover the art of preserving its nutritional value while achieving a tender-crisp texture. We'll explore various marinades and dressings that will transform the humble broccoli into a culinary masterpiece. Along the way, you'll gather tips and tricks for creating a salad that not only pleases the palate but also nourishes the body. Get ready to embark on a culinary adventure that will leave your taste buds craving for more!
Let's cook with our recipes!
SUNNY BROCCOLI PASTA SALAD
Toss together this delicious broccoli and pasta salad faster than you can stop for deli salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
- Drain pasta; rinse with cold water. Shake to drain well.
- In large bowl, stir together seasoning mix, mayonnaise, sugar and vinegar. Stir in pasta, broccoli, onion, raisins and sunflower nuts. Serve immediately, or refrigerate.
Nutrition Facts : Calories 420, Carbohydrate 35 g, Cholesterol 10 mg, Fat 4 1/2, Fiber 3 g, Protein 8 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 380 mg, Sugar 12 g, TransFat 0 g
SIMPLE SUNNY BROCCOLI SALAD RECIPE - (4.5/5)
Provided by á-176348
Number Of Ingredients 8
Steps:
- In a large bowl, stir together the mayonnaise, onion, raisins, sugar and vinegar. Add chopped broccoli and stir to coat. Cover and chill for at least 2 hours or up to 24 hours. Just before serving, stir in sunflower seeds and bacon.
SUNNY'S QUICK STEAMED BROCCOLI SALAD
Provided by Sunny Anderson
Categories side-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- For the broccoli: Steam the broccoli according to the package directions.
- Add the thyme, garlic and zest to a large bowl and brush or rub the ingredients against the bottom and sides of the bowl. Add the steamed broccoli and toss. Refrigerate until chilled.
- For the dressing: In a medium bowl, add the mayonnaise, sriracha, lemon juice, sugar and some black pepper. Whisk until the sugar dissolves.
- For the salad: Add the red onions, raisins and cranberries to the bowl with the dressing. Stir to combine.
- Discard the thyme from the broccoli. Add the dressing and gently fold until the broccoli is evenly coated. Serve chilled or at room temperature sprinkled with the almonds.
SUNNY'S QUICK CABBAGE SAUTEED SALAD
Provided by Sunny Anderson
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large skillet over medium heat. Add the celery seeds and let cook for 1 to 2 minutes to bloom. Add the carrots and cook for 2 to 3 minutes. Add the cabbage, then season with salt and pepper and continue to cook until the cabbage is wilted but still has a little bite to it, about 5 minutes.
- Place the onion in a medium bowl. Add the honey, sambal and vinegar. Mix together to coat and let sit for 5 minutes. Add the onion mixture to the skillet and mix in. Transfer to a serving bowl.
SUNNY BROCCOLI SALAD WITH BACON
This salad is easy, quick, colorful, and delicious! I got the recipe at a potluck church homecoming dinner.
Provided by joyt3595
Categories Pork
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Clean and cut the whole broccoli into small pieces.
- Use all of the broccoli except the end chunks.
- Mix together broccoli, onion, sunflower seeds, raisins and mushrooms.
- Dressing: Mix together the mayonnaise, vinegar, and sugar.
- Toss dressing and bacon with salad ingredients twenty minutes before serving.
- Toss again right before serving.
Nutrition Facts : Calories 463.9, Fat 28.7, SaturatedFat 6.5, Cholesterol 26.9, Sodium 605.2, Carbohydrate 45, Fiber 14.2, Sugar 13.4, Protein 15.4
SUNNY VEGETABLE SALAD
A terrific mixture of crisp, chewy, fresh and sweet ingredients makes this salad taste as good as it looks. A nutritious vegetable like broccoli is a lot more palatable "dressed up" this way. -Char Holm, Goodhue, Minnesota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12-16 servings.
Number Of Ingredients 10
Steps:
- In a large salad bowl, toss the broccoli, cauliflower, cheese, onion and raisins. In a small bowl, combine mayonnaise, sugar and vinegar. Pour over salad; toss to coat. Cover and refrigerate for 1 hour. Sprinkle with bacon and sunflower seeds.
Nutrition Facts : Calories 231 calories, Fat 18g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 227mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 6g protein.
Tips:
- Choose fresh, tender broccoli: Look for broccoli crowns that are deep green in color and have tightly closed florets. Avoid crowns with yellowing or wilted florets.
- Steam the broccoli until it is bright green and tender-crisp: Overcooked broccoli will be mushy and lose its nutrients.
- Use a variety of vegetables and nuts: This will add flavor, texture, and nutrients to your salad.
- Make the dressing ahead of time: This will allow the flavors to meld together.
- Serve the salad immediately: Steamed broccoli salad is best enjoyed fresh.
Conclusion:
Sunny's Quick Steamed Broccoli Salad is a healthy, delicious, and easy-to-make dish that is perfect for a quick lunch or dinner. With its vibrant colors and flavors, this salad is sure to please everyone at your table. So next time you're looking for a healthy and delicious meal, give this recipe a try!
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