Best 7 Sweet Mustard Salmon With Garlicky Veg Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

In search of an exciting and flavorful culinary adventure? Look no further than our guide to creating the perfect sweet mustard salmon with garlicky veg. This harmonious dish combines the delicate taste of salmon with a tangy mustard sauce, complemented by a medley of roasted vegetables infused with aromatic garlic. Get ready to tantalize your taste buds with this delightful recipe that promises a symphony of flavors, leaving you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

SWEET MUSTARD SALMON



Sweet Mustard Salmon image

Lemon juice, mustard and brown sugar add something special to this salmon dish. -Cortney Claeson, Spokane, Washington

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 4

4 salmon fillets (6 ounces each)
2 tablespoons lemon juice
3 tablespoons yellow mustard
1/4 cup packed brown sugar

Steps:

  • Place salmon on a 15x10x1-in. baking pan coated with cooking spray. Drizzle with lemon juice; brush with mustard. Sprinkle with brown sugar., Bake, uncovered, at 375° for 12-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 326 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 218mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

SWEET MUSTARD SALMON WITH GARLICKY VEG



Sweet mustard salmon with garlicky veg image

A healthy and simple way to tart up salmon

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Supper

Time 45m

Number Of Ingredients 8

750g baby new potato , halved
1 tbsp wholegrain mustard
juice 1 small orange
2 tsp clear honey
4 skinless, boneless, salmon fillets , each weighing about 140g/5oz
2 orange or red peppers
250g sugar snap peas
2 tbsp olive oil (garlic-infused if you have it)

Steps:

  • Preheat the oven to fan 180C/conventional 200C/gas 6. Boil the potatoes for 10 minutes until tender. Meanwhile, whisk the mustard, orange juice and honey together in a bowl to make a marinade. Turn the salmon fillets in the marinade until evenly coated, then set aside. Deseed the peppers and cut into thick strips.
  • Drain the potatoes and tip into a shallow ovenproof dish or roasting tray with the peppers and sugar snap peas. Drizzle over the oil, salt and pepper, then toss everything together. Put the salmon fillets on top of the vegetables and pour over the marinade. Bake for 20-25 minutes until the salmon is cooked and just starting to brown.

Nutrition Facts : Calories 495 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 35 grams protein, Sodium 0.38 milligram of sodium

SWEET MUSTARD-GLAZED SALMON FILLETS



Sweet Mustard-Glazed Salmon Fillets image

Make and share this Sweet Mustard-Glazed Salmon Fillets recipe from Food.com.

Provided by PaulaG

Categories     High Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons lemon juice
2 tablespoons Dijon mustard
2 tablespoons brown sugar
1 teaspoon ground cumin
4 (6 -8 ounce) salmon fillets, portions
salt
black pepper

Steps:

  • Preheat oven to 400 degrees.
  • In a shallow baking dish, mix together the lemon juice, mustard, brown sugar and cumin.
  • Season both sides of the salmon fillets with salt and pepper to taste; place the salmon in the baking dish, turning to coat with the mustard mixture.
  • Bake 10 to 15 minutes or until the fish flakes easily with fork.

SWEET MUSTARD SALMON WITH GARLICKY VEG



Sweet mustard salmon with garlicky veg image

A healthy and simple way to tart up salmon

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Supper

Time 45m

Number Of Ingredients 8

750g baby new potato , halved
1 tbsp wholegrain mustard
juice 1 small orange
2 tsp clear honey
4 skinless, boneless, salmon fillets , each weighing about 140g/5oz
2 orange or red peppers
250g sugar snap peas
2 tbsp olive oil (garlic-infused if you have it)

Steps:

  • Preheat the oven to fan 180C/conventional 200C/gas 6. Boil the potatoes for 10 minutes until tender. Meanwhile, whisk the mustard, orange juice and honey together in a bowl to make a marinade. Turn the salmon fillets in the marinade until evenly coated, then set aside. Deseed the peppers and cut into thick strips.
  • Drain the potatoes and tip into a shallow ovenproof dish or roasting tray with the peppers and sugar snap peas. Drizzle over the oil, salt and pepper, then toss everything together. Put the salmon fillets on top of the vegetables and pour over the marinade. Bake for 20-25 minutes until the salmon is cooked and just starting to brown.

Nutrition Facts : Calories 495 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 35 grams protein, Sodium 0.38 milligram of sodium

SWEET MUSTARD SALMON WITH GARLICKY VEG



Sweet mustard salmon with garlicky veg image

A healthy and simple way to tart up salmon

Provided by Lesley Waters

Categories     Dinner, Lunch, Main course, Supper

Time 45m

Number Of Ingredients 8

750g baby new potato , halved
1 tbsp wholegrain mustard
juice 1 small orange
2 tsp clear honey
4 skinless, boneless, salmon fillets , each weighing about 140g/5oz
2 orange or red peppers
250g sugar snap peas
2 tbsp olive oil (garlic-infused if you have it)

Steps:

  • Preheat the oven to fan 180C/conventional 200C/gas 6. Boil the potatoes for 10 minutes until tender. Meanwhile, whisk the mustard, orange juice and honey together in a bowl to make a marinade. Turn the salmon fillets in the marinade until evenly coated, then set aside. Deseed the peppers and cut into thick strips.
  • Drain the potatoes and tip into a shallow ovenproof dish or roasting tray with the peppers and sugar snap peas. Drizzle over the oil, salt and pepper, then toss everything together. Put the salmon fillets on top of the vegetables and pour over the marinade. Bake for 20-25 minutes until the salmon is cooked and just starting to brown.

Nutrition Facts : Calories 495 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 35 grams protein, Sodium 0.38 milligram of sodium

HONEY MUSTARD SALMON RECIPE BY TASTY



Honey Mustard Salmon Recipe by Tasty image

This salmon is rubbed with a sweet and slightly spicy mixture of whole-grain mustard, honey, garlic, and red pepper flakes, then roasted to caramelized perfection. Serve with your favorite vegetables alongside.

Provided by Tasty

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 8

neutral oil, for greasing
1 tablespoon whole grain mustard
1 tablespoon honey
3 cloves large garlic, thinly sliced
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
½ teaspoon red pepper flakes
1 ½ lb salmon fillet, center-cut

Steps:

  • Preheat the oven to 375°F (190°C). Grease a rimmed baking sheet with oil.
  • In a small bowl, stir together the mustard, honey, garlic, salt, black pepper, and red pepper flakes.
  • On a cutting board, pat the salmon dry with paper towels. Transfer the salmon to the prepared baking sheet and rub all over with the mustard mixture.
  • Bake the salmon for 14 minutes. Turn the oven to broil and continue cooking until the top has caramelized and the internal temperature of the salmon reaches 145°F (60°C), about 5 minutes.
  • Let the salmon rest for 5 minutes on the baking sheet before serving.
  • Enjoy!

Nutrition Facts : Calories 328 calories, Carbohydrate 6 grams, Fat 22 grams, Fiber 0 grams, Protein 23 grams, Sugar 5 grams

GRILLED SALMON WITH CRUNCHY SWEET MUSTARD VINAIGRETTE



Grilled Salmon with Crunchy Sweet Mustard Vinaigrette image

Provided by Bobby Flay

Categories     Mustard     Quick & Easy     Salmon     Summer     Grill/Barbecue

Yield Serves 4; can be doubled for 6 to 8

Number Of Ingredients 11

For the vinaigrette:
3 tablespoons white wine vinegar
2 tablespoons coarse- or whole-grain Dijon mustard
1 small shallot, finely chopped
2 tablespoons honey
1/2 cup olive oil
Salt and freshly ground black pepper
For the salmon:
4 (6- to 8-ounce) salmon fillets, 1 to 1 1/2 inches thick, with the skin
Olive oil
Salt and freshly ground black pepper

Steps:

  • Vinaigrette:
  • Whisk the vinegar, mustard, and shallot together in a medium bowl. Gradually whisk in the honey, then the oil, until the dressing is emulsified. Season to taste with salt and pepper. (The vinaigrette can be made a few hours in advance, covered, and kept refrigerated. Bring to room temperature and whisk or shake well before serving.)
  • Salmon:
  • 1. Heat your grill to high.
  • 2. Brush the fish on both sides with oil and season with salt and pepper. Grill the salmon skin side down until the skin is lightly charred and crisp, 4 to 5 minutes. Turn the fillets over, reduce the heat to medium or move to a cooler part of the grill, and cook until just cooked through but not falling apart, 2 to 3 minutes more.
  • 3. Remove the fish to serving plates or a platter and spoon a few tablespoons of vinaigrette over each fillet. Serve immediately.

Tips:

  • Use fresh ingredients: Fresh salmon, vegetables, and herbs will give your dish the best flavor.
  • Don't overcook the salmon: Salmon is a delicate fish that can easily be overcooked. Cook it just until it is opaque in the center.
  • Make sure the vegetables are tender: The vegetables should be tender but still have a slight crunch to them.
  • Use a good quality mustard: The mustard is a key ingredient in this dish, so make sure to use a good quality mustard that you enjoy the flavor of.
  • Serve immediately: This dish is best served immediately after it is made.

Conclusion:

This sweet mustard salmon with garlicky veg is a delicious and easy-to-make dish that is perfect for a weeknight meal. The salmon is cooked to perfection and the vegetables are tender and flavorful. The sweet mustard sauce is the perfect finishing touch. This dish is sure to be a hit with your family and friends.

Related Topics