Sweet potato ice cream is a creamy and sweet dessert that can be enjoyed by people of all ages. It is made with roasted sweet potatoes, milk, cream, sugar, and spices. Sweet potato ice cream has a unique flavor that is both sweet and savory. It is a good source of vitamins and minerals, and it can be a healthy alternative to other desserts. If you are looking for a delicious and nutritious dessert, sweet potato ice cream is a great option. It is easy to make and can be customized to your own taste.
Here are our top 3 tried and tested recipes!
SWEET POTATO ICE CREAM
Provided by Patrick and Gina Neely : Food Network
Categories dessert
Time P1DT45m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- The day before you make the ice cream freeze the ice cream insert for a full 24 hours.
- Add the sweet potato puree to a large bowl along with the half-and-half, beer, light brown sugar, cinnamon, ground ginger, allspice, and salt. Whisk together until smooth. Cover with plastic wrap and chill the mixture thoroughly before churning.
- Churn in your ice cream machine until it freezes to a soft frozen state, about 20 to 25 minutes. Put in the freezer to continue to firm up until you are ready to serve.
SWEET-POTATO ICE CREAM
Provided by Sarah Belk
Categories ice creams and sorbets, dessert
Time 2h15m
Yield About 3 cups ice cream
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees.
- Prick the sweet potatoes all over with a fork. Place on a baking sheet and bake 40 to 60 minutes, or until very soft. (To cook the potatoes in a microwave oven, prick, wrap in paper towels, and cook on high 5 to 8 minutes, or until soft, turning once. Remove paper towel, wrap potatoes in foil, and let stand 3 to 5 minutes. Proceed as directed.) Cool until easy to handle, then remove and discard the peel. Puree the flesh in a food processor or blender, then press through a sieve. Measure out 1 cup puree (use any excess for making sweet potato pasta, or to add to soups or stews) and set aside.
- In a small saucepan, scald milk and set aside.
- In a bowl, beat egg yolks well. Beat in sugar, salt and spices. Add hot milk slowly, whisking constantly. Pour mixture into the top of a double boiler and cook over barely simmering water, stirring constantly, 5 to 8 minutes or until mixture coats the back of a spoon.
- Turn off the heat, whisk in the potato puree. Cool to room temperature; stir in cream and vanilla. Chill in the refrigerator for at least 1 hour. Freeze in an ice-cream maker according to manufacturer's directions. Fold in nuts, if desired.
Nutrition Facts : @context http, Calories 250, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 14 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 8 grams, Sodium 92 milligrams, Sugar 22 grams
SWEET POTATO ICE CREAM
Provided by Food Network
Time 10h
Yield 8 to 10 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F.
- Peel and slice the sweet potato into 1/2-inch pieces or thinner and add them to a baking dish. Mix the brown sugar and agave nectar together in a small bowl and pour it over the sweet potatoes. Bake for 30 minutes to 1 hour.
- Cool the potatoes in the refrigerator overnight, which will help soften the potatoes. Blitz the potatoes in a food processor. Make certain all of the syrup is being mixed in with the potatoes and not falling to the bottom of the processor. Add 2 cups of oat milk and blend. Add the 1/2 cup of splenda, vanilla extract and pie spice and continue to mix until the milk has turned a light orange color. Pour into an ice cream machine and churn according to your machine's instructions. Transfer the ice cream to a covered container and keep in the freezer until ready to enjoy.
Tips:
- Choose the right sweet potatoes: Look for firm, blemish-free sweet potatoes with a deep orange color. Avoid any potatoes that are soft or have cuts or bruises.
- Bake the sweet potatoes properly: To ensure the smoothest and creamiest ice cream, bake the sweet potatoes until they are very tender. Poke them with a fork to check for doneness - they should be easy to pierce.
- Use a high-powered blender or food processor: This will help to create a smooth and creamy ice cream base. If you don't have a high-powered blender, you can also use a regular blender, but you may need to blend the mixture for a longer period of time.
- Chill the ice cream base thoroughly before churning: This will help to prevent the ice cream from becoming icy. Chill the base for at least 4 hours, or overnight.
- Churn the ice cream according to the manufacturer's instructions: Different ice cream makers have different churning times, so be sure to follow the instructions that came with your machine.
- Transfer the ice cream to a freezer-safe container and freeze for at least 4 hours before serving: This will allow the ice cream to firm up and develop its full flavor.
Conclusion:
Sweet potato ice cream is a delicious and healthy alternative to traditional ice cream. It is packed with nutrients like vitamin A, vitamin C, and potassium. It is also a good source of fiber. This ice cream is a great way to enjoy a sweet treat without feeling guilty. With its creamy texture and slightly sweet flavor, sweet potato ice cream is sure to be a hit with everyone.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love