Enjoy a delicious and nutritious meal with our recipe for sweet potato turkey meatloaf. This well-balanced dish features lean ground turkey combined with sweet potato puree, providing a moist and flavorful texture. Packed with essential vitamins, minerals, and protein, it's a healthy alternative to traditional meatloaf. This recipe is perfect for a wholesome family dinner or a quick and satisfying lunch. Get ready to tantalize your taste buds with this incredible sweet potato turkey meatloaf.
Check out the recipes below so you can choose the best recipe for yourself!
TURKEY MEATLOAF SQUARES WITH SWEET POTATOES
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F. Pierce the sweet potatoes all overwith a fork and microwave until tender, about 15 minutes.
- Meanwhile, coat a rimmed baking sheet with cooking spray. Combine the turkey, onion, panko and egg in a bowl. Add half each of the ketchup, hoisin sauce and ginger and season with salt and pepper. Mix with your hands until just combined. Form into a 9-by-11-inch rectangle on the prepared baking sheet. Mix the remaining ketchup, hoisin sauce and ginger in a small bowl with 2 tablespoons water; brush over the meat. Bake until golden and cooked through, 12 to 15 minutes. Turn on the broiler and broil until the glaze is just caramelized, 1 to 2 minutes.
- Mix the butter, half of the scallions, 1/2 teaspoon salt, and pepper to taste in a small bowl. Split the potatoes and top with the scallion butter. Slice the meatloaf and serve with the potatoes. Sprinkle with the remaining scallions.
SWEET AND SOUR TURKEY MEAT LOAF
"I've made this recipe many times-everyone who tastes it raves about it," writes Dorothy Havner of San Rafael, California. One bite of this moist meat loaf, and you will too!
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the tomato sauce, brown sugar, vinegar and mustard; set aside. In another bowl, combine the egg, onion, crackers, parsley, salt, pepper and 2 tablespoons reserved tomato mixture. Crumble turkey over mixture and mix well. Shape into a 4x3-in. oval., Place in an 8-in. square baking dish coated with cooking spray; top with remaining tomato mixture. Bake, uncovered, at 350° for 45-50 minutes or until meat is no longer pink and a thermometer reads 165°. Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 235 calories, Fat 11g fat (3g saturated fat), Cholesterol 122mg cholesterol, Sodium 587mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
GLAZED TURKEY MEATLOAF
You can serve this dish with roasted sweet potato "fries" or sweet potato casserole. In fact any traditional Thanksgiving type sides would work.
Provided by Queenkungfu
Categories Poultry
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Combine bread crumbs and milk and mix in a bowl.
- Add turkey, egg, onion seasonings, and catsup. Mix well and pat into small meatloaf pan.
- Bake at 350 degrees for 40 minutes.
- Combine glaze ingredients and spoon over meatloaf.
- Bake 20 additional minutes.
Nutrition Facts : Calories 200.3, Fat 8.1, SaturatedFat 2.4, Cholesterol 96.9, Sodium 292.5, Carbohydrate 15.9, Fiber 0.5, Sugar 11, Protein 15.8
DETHBERT'S SWEET POTATO MEATLOAF
I like meatloaf and have been working on this recipe for some time; I think I've got it pretty close. This is not a simple, easy, and inexpensive meatloaf like many are, but it sure is tasty. Be careful, my times are based on glass bread pans; don't overcook the meat if you are using tin.
Provided by Dethbert
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 9h40m
Yield 12
Number Of Ingredients 16
Steps:
- Mix ground beef, sweet potato, onion, and oats in a large mixing bowl.
- Beat eggs, salt, thyme, and pepper together in a small bowl. Add 3/4 cup ketchup, vegetable juice, Worcestershire sauce, 1 tablespoon prepared mustard, and mustard powder to the egg mixture; stir. Pour the egg mixture into the large mixing bowl; use your hands to mix together. Cover bowl with plastic wrap and refrigerate 8 hours to overnight.
- Preheat oven to 350 degrees F (175 degrees C). Grease 2 8 1/2x4x3-inch glass bread pans.
- Divide meatloaf mixture into prepared bread pans.
- Bake meat loaves on center rack in preheated oven for 1 hour.
- Stir 3/4 cup ketchup, brown sugar, and 1 teaspoon prepared mustard together in a bowl; spread over the meatloaf.
- Divide ketchup mixture and spread over the loaves; continue baking for 15 minutes.
Nutrition Facts : Calories 316.3 calories, Carbohydrate 23.4 g, Cholesterol 102 mg, Fat 15 g, Fiber 1.6 g, Protein 21.9 g, SaturatedFat 5.7 g, Sodium 681.6 mg, Sugar 15.1 g
SWEET TURKEY MEATLOAF
I make my meatloaves different every time, usually just going with what I have in the house. Must be why this is my THIRD meatloaf recipe! This one is definitely a keeper, though. I'll be making it just this way more often.
Provided by Panhandle Sam
Categories Poultry
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees; grease your pan.
- Mix all ingredients together in a large bowl.
- Transfer to greased pan. Press in evenly.
- Top with desired amount of ketchup.
- Bake for 1.25 hours.
Nutrition Facts : Calories 167.1, Fat 6.7, SaturatedFat 1.8, Cholesterol 83.2, Sodium 67.3, Carbohydrate 10.8, Fiber 0.2, Sugar 9.4, Protein 16.2
SWEET POTATO-TURKEY MEATLOAF
I initially created this recipe after one my grandmother used to make with beef and regular mashed potatoes. Instead, I substituted mashed sweet potatoes and used ground turkey. It tastes even better the next day when slices are grilled in a pan with butter, then place on bread slices to make a sandwich. The biggest secret to the taste is the sweetness from the sweet potato!
Provided by Mrs Mula-Howard
Categories Turkey Meatloaf
Time 1h35m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart baking dish.
- Bring a pot of lightly salted water to a boil. Add the sweet potato, and cook until soft, about 10 minutes. Drain the sweet potatoes, and mash or whip until smooth.
- Mix the ground turkey together with the egg, sweet onion, garlic, barbecue sauce, ketchup, Dijon mustard, and whole wheat bread crumbs in a large mixing bowl. Season to taste with salt and pepper. Add the sweet potatoes, and stir until evenly combined. If the mixture seems too wet, add more bread crumbs. Use your hands to form the turkey mixture into a loaf shape and place in the prepared baking dish.
- Bake in the preheated oven 1 hour. Slice the loaf to serve.
Nutrition Facts : Calories 335.7 calories, Carbohydrate 43 g, Cholesterol 116.9 mg, Fat 2.7 g, Fiber 5.3 g, Protein 33.8 g, SaturatedFat 0.8 g, Sodium 2477.8 mg, Sugar 13.9 g
CHIPOTLE-GLAZED MEATLOAF WITH SWEET POTATOES
Instead of the usual ground beef or red meat blend, this meatloaf recipe is made with ground turkey. It gets plenty of flavor from minced chipotle chiles, Worcestershire sauce, and adobo sauce. Serve alongside sweet potatoes for a complete and healthy meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes
Time 2h
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees. Combine meat, bread, onion, cilantro, egg, Worcestershire, adobo sauce, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a bowl. Transfer mixture to a 5-by-9-inch nonstick loaf pan. Stir together chiles and ketchup; brush onto top of loaf.
- Prick potatoes with a fork. Set loaf pan on a rimmed baking sheet; surround with potatoes. Bake until a thermometer inserted in center of loaf reads 160 degrees, 1 hour, 15 minutes. Peel potatoes; add oil, season with salt and pepper, and mash. Reserve half of loaf for next day; serve remainder with potatoes, watercress, and limes.
MEAT LOAF WITH SWEET POTATOES
Mother often prepared this for supper after Sunday services. Sweet potatoes are a traditional part of Southern cooking. - Kay Goins, Church Hill, Tennessee
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the tomato sauce, egg, 1/2 cup of cracker crumbs, green pepper, onion and salt. Crumble beef over mixture and mix well. Shape into a loaf in a greased 13x9-in. baking dish. Bake, uncovered, at 350° for 30 minutes; drain. Combine sweet potatoes and molasses; roll potatoes in remaining crumbs. Add potatoes to the pan; place bacon strips over meat loaf. Bake 30 minutes longer or until the meat is no longer pink and a thermometer reads 160°.
Nutrition Facts :
Tips:
- Choose the right sweet potatoes. Look for firm, unblemished sweet potatoes that are about the same size. This will help them cook evenly.
- Cook the sweet potatoes until they are tender. You can do this by baking them in the oven, microwaving them, or boiling them. Make sure they are cooked through before mashing them.
- Use a food processor to mash the sweet potatoes. This will help you get a smooth, lump-free texture.
- Add seasonings to taste. You can use salt, pepper, garlic powder, onion powder, or any other herbs or spices that you like.
- Cook the meatloaf in a loaf pan. This will help it hold its shape while it cooks.
- Bake the meatloaf at 350 degrees Fahrenheit for 1 hour. Or until it is cooked through.
- Let the meatloaf cool slightly before slicing and serving. This will help it hold together.
Conclusion:
Sweet potato turkey meatloaf is a delicious and healthy dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. With its combination of sweet potatoes, turkey, and spices, this meatloaf is sure to be a hit with your family and friends.
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