Best 3 Tender Tomato Chicken Breasts Recipes

Tender tomato chicken breasts are a versatile and flavorful dish that can be enjoyed by people of all ages. Whether you're looking for a quick and easy weeknight meal or a special occasion dish, these juicy and succulent chicken breasts will surely satisfy your cravings. With just a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that is sure to impress your family and friends.

Here are our top 3 tried and tested recipes!

TENDER TOMATO CHICKEN BREASTS

Tender Tomato Chicken Breasts image

This is a light, juicy, flavorful dish. Being a mom of a 7 month old, I've learned to take a lot of shortcuts and still be able to cook quality food. This is quick, easy, and tasty. If you absolutely must use fresh veggies, that's ok, but frozen veggies, in my opinion, work a little bit better. Serve with rice, if desired. To kick it up a bit, add chopped green peppers in with the tomatoes.

Provided by Erin

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 45m

Yield 3

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
3 skinless, boneless chicken breast halves
1 tablespoon ground black pepper, or to taste
3 tablespoons onion powder, or to taste
1 (28 ounce) can chopped stewed tomatoes, 1/2 the liquid reserved
1 (14 ounce) can chicken broth
1 (10 ounce) package frozen mixed vegetables
¼ cup water

Steps:

Heat the oil in a skillet over medium heat. Season chicken breasts on both sides with pepper and onion powder, and arrange in the skillet. Cook 2 minutes on each side, just until browned. Pour tomatoes and reserved liquid over the chicken. Pour in broth. Cover skillet, and continue cooking 15 minutes on each side, until chicken juices run clear.
While the chicken is cooking, place the frozen mixed vegetables and water in a pot. Scoop about 3/4 cup liquid from the skillet, and mix into the pot. Bring to a boil, and cook 5 minutes, or until vegetables are tender; drain. Arrange chicken breasts over the vegetables, and drizzle with liquid from the skillet to serve.

Nutrition Facts : Calories 325.5 calories, Carbohydrate 36.2 g, Cholesterol 64.1 mg, Fat 8.3 g, Fiber 7.3 g, Protein 30 g, SaturatedFat 1.5 g, Sodium 1301.9 mg, Sugar 12.2 g

EASY TOMATO BAKED BONELESS CHICKEN BREAST

Easy Tomato Baked Boneless Chicken Breast image

Add a splash of sweet balsamic vinegar and a sprinkle of cheese to Easy Tomato-Baked Boneless Chicken Breast. This delicious dish is a smart choice.

Provided by My Food and Family

Categories Home

Time 40m

Yield Makes 4 servings.

Number Of Ingredients 6

Ingredients

1 small red onion, thinly sliced
4 small boneless skinless chicken breasts (1 lb.)
1 can (14-1/2 oz.) diced tomatoes, drained
1/4 cup KRAFT Lite Balsamic Vinaigrette Dressing
1/4 tsp. garlic powder
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

Heat oven to 425ºF.
Spread onions onto bottom of 13x9-inch baking dish sprayed with cooking spray; top with chicken.
Combine tomatoes, dressing and garlic powder; pour over chicken. Sprinkle with cheese.
Bake 30 min. or until chicken is done (165ºF).

Nutrition Facts : Calories 200, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g

TOMATO-TOPPED CHICKEN

Tomato-Topped Chicken image

Tomato slices and basil give garden-fresh flavor to this moist, tender chicken from Ruth Andrewson of Leavenworth, Washington. "I keep a resealable bag of individually frozen chicken breasts in my freezer, so it's easy to take out just two for this recipe," she notes.

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

2 boneless skinless chicken breast halves (4 ounces each)
1/2 cup fat-free Italian salad dressing, divided
4 slices tomato, 1/4 inch thick
4 teaspoons seasoned bread crumbs
1 teaspoon minced fresh basil or 1/4 teaspoon dried basil
1 teaspoon grated Parmesan cheese

Steps:

Place chicken in a shallow bowl; pour 1/4 cup dressing over chicken. Cover and refrigerate for 2 hours. , Transfer chicken to a shallow baking dish; discard marinade. Drizzle with remaining dressing. Cover and bake at 400° for 10 minutes. Top each chicken breast with tomato slices, crumbs, basil and cheese. Cover and bake for 10 minutes. Uncover and bake 10-15 minutes longer or until a thermometer reaches 170°,

Nutrition Facts : Calories 173 calories, Fat 3g fat (0 saturated fat), Cholesterol 64mg cholesterol, Sodium 790mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

Tips:

Use ripe tomatoes: The riper the tomatoes, the sweeter and more flavorful the sauce will be. If you don't have ripe tomatoes, you can roast them in the oven to concentrate their flavor.
Season the chicken well: Don't be afraid to season the chicken generously with salt and pepper. This will help to bring out the flavor of the chicken and prevent it from tasting bland.
Cook the chicken until it is cooked through: Use a meat thermometer to ensure that the chicken is cooked to an internal temperature of 165 degrees Fahrenheit. This will help to prevent the chicken from being dry or undercooked.
Let the chicken rest before serving: Letting the chicken rest for a few minutes before serving will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful chicken.
Serve the chicken with your favorite sides: Tender tomato chicken breasts can be served with a variety of sides, such as mashed potatoes, rice, roasted vegetables, or a salad.

Conclusion:

Tender tomato chicken breasts is a simple but delicious dish that is perfect for a weeknight meal. The chicken is cooked in a flavorful tomato sauce, and it is so tender that it falls apart easily. This dish is sure to be a hit with your family and friends.