Texas fruit salad is a vibrant blend of fresh seasonal fruits that captures the essence of the Lone Star State. Whether served as a refreshing side dish to accompany your favorite barbecue feast or enjoyed as a light and healthy snack, this colorful and flavorful salad bursts with sweetness and provides a delightful taste of Texas.
Here are our top 4 tried and tested recipes!
TEXAS FRUIT SALAD
This is a great spring/summer salad to serve when you're looking for something a little different. It's colorful, healthy, and looks beautiful! Originally from the Houston Chronical's food section featuring favorite spring menus.
Provided by Leslie in Texas
Categories Fruit
Time 35m
Yield 10 serving(s)
Number Of Ingredients 15
Steps:
- To make dressing, whisk together in a small bowl the oil, vinegar, nuts, orange juice, lime juice and zest, basil, mustard, salt and pepper.
- For salad, cut avocado in half.
- Cut 1 half into cubes.
- Cut remaining half into 8 wedges and set aside for garnish.
- In a large bowl, combine avocado cubes, greens, kiwi, grapefruit, and strawberries.
- Drizzle with dressing and toss until evenly coated.
- Arrange avocado slices on top and serve.
TEX-MEX SALAD
Steps:
- Whisk 2 tablespoons whole-grain mustard, 1 tablespoon lime juice, 1 teaspoon red wine vinegar, 3 tablespoons olive oil, and salt; add 1/4 cup chopped cilantro. Grill 4 ears corn; cut off the kernels and toss with 1 can drainedblack beans, 1 diced red bell pepper, 4 sliced radishes and 3 chopped scallions. Toss with the dressing; season with salt and pepper.
- SERVES: 4; Calories: 360; Total Fat 13 grams; Saturated Fat: 2 grams; Protein: 12 grams; Total carbohydrates: 53 grams; Sugar: 20 grams Fiber: 13 grams; Cholesterol: 0 milligrams; Sodium: 499 milligrams
Nutrition Facts : Calories 360 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 499 milligrams, Carbohydrate 53 grams, Fiber 13 grams, Protein 12 grams, Sugar 20 grams
TEXAS CITRUS SALAD
Light and refreshing, this mixed citrus salad is perfect to serve at barbecues and cookouts. The dressing makes it glisten with goodness.-Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, whisk the first seven ingredients. In a large bowl, combine the spinach, romaine, orange, grapefruit, green pepper, water chestnuts and onion. Pour vinaigrette over salad; toss to coat.
Nutrition Facts : Calories 101 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
BUTTERMILK FRUIT SALAD
This is my Grandma's recipe. It tastes so yummy and you can take away or add any fruits that you care to. Really good...great to have for family potlucks, etc.
Provided by beccalynn
Categories < 30 Mins
Time 30m
Yield 10 side dish servings
Number Of Ingredients 7
Steps:
- Combine vanilla pudding and buttermilk; mix well.
- Add all of the fruits and Cool Whip.
- Most all fruits taste good in this, so add whatever fits your personal preferences.
- Also good with mini-marshmallows.
- Mix all ingredients together and chill for at least an hour.
- I prefer to make the night before.
- Enjoy!
- If you are making for a large crowd, recipe doubles very easily!
Tips:
- Choose seasonal fruits: Using seasonal fruits in your salad will ensure that they are at their peak flavor and ripeness.
- Use a variety of colors and textures: This will make your salad more visually appealing and interesting to eat.
- Don't overdress the salad: A light dressing will allow the natural flavors of the fruit to shine through.
- Serve the salad chilled: This will help to keep the fruit crisp and refreshing.
- Garnish the salad with fresh herbs or nuts: This will add an extra layer of flavor and texture.
- Enjoy the salad within a day of making it: This will ensure that the fruit is at its best.
Conclusion:
Texas fruit salad is a delicious and refreshing treat that is perfect for any occasion. With its variety of fresh fruits, tangy dressing, and crunchy pecans, this salad is sure to please everyone. So next time you're looking for a healthy and delicious snack or side dish, give this Texas fruit salad a try. You won't be disappointed!
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