Best 3 Thai Style Broccoli With Garlic Recipes

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Thai-style broccoli with garlic is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. Originating from Thailand, this dish is a delightful blend of flavors and textures, combining the crunch of broccoli, the savory taste of garlic, and the warmth of traditional Thai seasonings. Whether you are a seasoned cook or a beginner in the kitchen, this recipe will guide you through the steps to create an authentic and flavorful Thai-style broccoli with garlic dish that will tantalize your taste buds and leave you wanting more.

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THAI-STYLE BROCCOLI WITH GARLIC



Thai-Style Broccoli With Garlic image

Make and share this Thai-Style Broccoli With Garlic recipe from Food.com.

Provided by skat5762

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons fish sauce
2 teaspoons sugar
1 lb broccoli floret
2 tablespoons oil
4 garlic cloves, coarsely chopped

Steps:

  • Stir fish sauce with sugar until dissolved; set aside.
  • Drop broccoli florets into a saucepan of boiling water.
  • Cover and boil 2- 3 minutes.
  • Drain.
  • Heat oil in wok over medium heat.
  • Add garlic and fry until golden and crisp, about 3 minutes. Drain on paper towel.
  • Add fish sauce mixture to remaining oil.
  • Add broccoli and stir until blended with seasonings and heated through.
  • Turn out onto serving dish and top with garlic.

SUPER-SIMPLE GARLIC BROCCOLI



Super-Simple Garlic Broccoli image

My kids love broccoli, especially with lots of garlic. It's great for a special occasion, but it's so quick that I usually fix it once a week in our home. Everyone gobbles it up. -Caramia Sommers, Oswego, New York

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 5

13 cups fresh broccoli florets (about 2-1/2 pounds)
3 tablespoons olive oil
5 garlic cloves, minced
3/4 teaspoon Italian seasoning
1/4 teaspoon salt

Steps:

  • In a Dutch oven, bring 1/2 in. of water to a boil. Add broccoli; cover and cook for 3-5 minutes or until crisp-tender; drain. Mix remaining ingredients; toss with broccoli.

Nutrition Facts : Calories 53 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 70mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

THAI STYLE BROCCOLI SALAD



Thai Style Broccoli Salad image

This is a fast, easy side dish thats colorful and very tasty! You can always adjust the heat factor or even add sliced cooked steak or chicken for a whole meal dish.

Provided by Diana Adcock

Categories     Onions

Time 14m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup chunky peanut butter
2 tablespoons sugar
1 1/2 tablespoons hot water
1 tablespoon fresh lime juice
1 tablespoon soy sauce
1 1/2 teaspoons sesame oil
1/2 teaspoon red pepper flakes
2 tablespoons canola oil
3 cups fresh broccoli florets
1/2 cup juliened red bell pepper
1/2 cup thinly sliced onion, wedges
1 clove garlic, minced
1/4 cup chopped peanuts

Steps:

  • In a small bowl combine the peanut butter, sugar, water, lime juice, soy sauce, sesame oil, and pepper flakes.
  • Whisk until well blended and set aside.
  • Heat vegetable oil over medium high heat in a large skillet or wok.
  • Add the broccoli, bell pepper, onions, and garlic.
  • Stir fry for 4 minutes or until vegetables are JUST tender crisp.
  • Remove from heat and stir in the peanut butter mixture.
  • Toss well to combine, sprinkle on chopped peanuts and serve hot or at room temp.

Tips:

  • Choose fresh, vibrant broccoli: Look for broccoli crowns that are deep green in color and have tightly closed florets.
  • Cut the broccoli into bite-sized florets: This will help them cook evenly and absorb the flavors of the sauce.
  • Don't overcrowd the pan: When cooking the broccoli, make sure to give it enough space in the pan so that it can cook evenly.
  • Cook the broccoli until it is tender-crisp: You want the broccoli to be cooked through but still have a bit of a crunch to it.
  • Use a flavorful sauce: The sauce is what will really bring this dish together, so make sure to use a sauce that you enjoy.
  • Serve immediately: This dish is best served hot, so make sure to serve it as soon as it is ready.

Conclusion:

Thai-style broccoli with garlic is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. With its vibrant flavors and textures, this dish is sure to please everyone at the table. So next time you're looking for a new way to enjoy broccoli, give this Thai-inspired recipe a try.

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