Best 9 Tibetan Barley Beer Beef Soup Recipes

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Are you curious about the culinary delights of Tibet and seeking an authentic and hearty recipe to warm your soul? Look no further than the timeless Tibetan barley beer beef soup! This traditional delicacy, known as Changma Chasha, holds a special place in Tibetan culture and cuisine. It is a melange of flavors, textures, and aromas that promises to tantalize your taste buds and transport you to the heart of the Tibetan highlands. In this article, we will guide you through the steps of creating this savory and comforting soup, featuring tender beef, fragrant herbs, and the unique tanginess of Tibetan barley beer. Get ready to embark on a culinary journey to discover the essence of Tibetan culinary heritage through this remarkable recipe.

Check out the recipes below so you can choose the best recipe for yourself!

BEEF AND BARLEY SOUP III



Beef and Barley Soup III image

This is what I consider the ultimate beef soup. Great on a frosty day. For beef stock, I use 2 1/2 quarts water and 6 teaspoons beef base. Also, use inexpensive red wine. No need for the good stuff here, and cheaper actually works better! Try with leftover pot roast.

Provided by Barb Y

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Yield 12

Number Of Ingredients 15

1 tablespoon vegetable oil
1 ½ cups chopped onion
1 cup chopped celery
1 cup chopped carrots
2 cloves garlic, minced
10 cups beef stock
¾ cup barley
1 bay leaf
3 sprigs fresh thyme, chopped
½ cup red wine
2 cups cubed potatoes
2 cups diced cooked beef
1 teaspoon browning sauce
1 ½ cups chopped cabbage
salt and pepper to taste

Steps:

  • In a large pot over medium heat, combine the oil, onions, celery, carrots, and garlic. Saute for 5 minutes, or until tender. Add the beef stock, barley, bay leaf and thyme and simmer until barley is softened but not mushy. Add the wine, potatoes and beef.
  • Add the browning and seasoning sauce now if you want your soup to have more of a brown color. Simmer another 15 minutes and add the cabbage. Allow to simmer another 15 minutes, or until all vegetables are tender. Salt and pepper to taste.

Nutrition Facts : Calories 230.5 calories, Carbohydrate 20.1 g, Cholesterol 28.2 mg, Fat 9.3 g, Fiber 4.1 g, Protein 14.2 g, SaturatedFat 3.2 g, Sodium 114.5 mg, Sugar 4.7 g

CLASSIC BEEF AND BARLEY SOUP



Classic Beef and Barley Soup image

Hearty and delicious beef and barley soup, with tender beef, barley and lots of vegetables. A great dinner soup!

Provided by Jennifer

Categories     Soup

Time 2h35m

Number Of Ingredients 18

1 lb. stewing beef cubes
4 cups water
3/4 tsp Kosher salt
2 1/2 Tbsp red wine vinegar
1 Tbsp olive oil
1 clove garlic (roughly chopped)
1/2 cup onion (diced)
1 cup celery (finely diced)
1 cup carrots (diced or thinly sliced)
1/3 cup red wine (optional, can omit)
1/3 cup tomato paste (1/2 of a small can)
Beef (from above)
4 cups beef broth (plus more, as needed)
1/3 cup pearl barley
1 bay leaf
Dash Worcestershire Sauce
3-4 Tbsp fresh parsley (finely chopped)
Salt and pepper (as needed, to taste)

Steps:

  • Pre-cook the beef: Combine the water, beef, red wine vinegar and salt in a large pot. Bring to a boil, then reduce heat to low and gently simmer for 1 1/2 hours. Drain, discarding liquid and reserving the beef. Allow to cool slightly, then chop into desired size for soup (or make ahead and refrigerate until needed).
  • For the soup: In a large soup pot, heat the oil over medium heat. Add the garlic, onion, celery and carrots to the pot and cook, stirring, for 6-7 minutes. Add red wine to the pot and allow to cook until mostly evaporated. Add the tomato paste and stir in. Cook the tomato paste with the vegetables for about 1 minute. Add the beef broth, cooked beef pieces, pearl barley and bay leaf. Stir to combine.
  • Bring mixture to a boil, then reduce heat to medium low and allow soup to simmer gently for 60-75 minutes. Watch the soup as it cooks and stir regularly. As the barley cooks, it will absorb the liquid. You may find that you need to add additional beef broth to the pot as the soup cooks. You don't want the soup to get too dry or the barley will sink to the bottom of the pot and may scorch. Ideally, add a bit of broth more often, rather than adding a lot all at one time, so you don't end up with too much broth in the pot and a thinner soap than you want.
  • Taste test the soup to make sure the barley and carrots are tender. If not, cook a little bit longer. If soup is too thick, add a bit more broth at the end of cooking to thin it as desired. Stir in the Worcestershire sauce and parsley. Taste soup for seasoning and add additional salt and some freshly ground pepper, to taste.

Nutrition Facts : Calories 168 kcal, Carbohydrate 24 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 1124 mg, Fiber 5 g, Sugar 6 g, UnsaturatedFat 4 g, ServingSize 1 serving

HEARTY BEEF AND BARLEY SOUP



Hearty Beef and Barley Soup image

This hearty beef and barley soup is a favorite menu item in our house throughout the year. Everyone savors the flavor. -Elizabeth Kendall, Carolina Beach, North Carolina

Provided by Taste of Home

Categories     Dinner     Lunch

Time 2h10m

Yield 9 servings (2-1/4 quarts).

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/2-inch cubes
1 tablespoon canola oil
3 cans (14-1/2 ounces each) beef broth
2 cups water
1/3 cup medium pearl barley
3/4 teaspoon salt
1/8 teaspoon pepper
1 cup chopped carrots
1/2 cup chopped celery
1/4 cup chopped onion
3 tablespoons minced fresh parsley
1 cup frozen peas

Steps:

  • In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.

Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 859mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges

THUKPA BHATHUK (TIBETAN BEEF NOODLE SOUP)



Thukpa Bhathuk (Tibetan Beef Noodle Soup) image

The key to this soup is the bhatsa noodles. They are similar to Italian gnochhi but have a little scoop shape which helps to hold the broth in each one. If you don't want to take the time to make the bhatsa, you can use noodles or pasta instead. You can also make this vegetarian by eliminating the beef and using vegetable bouillon. It can also easily be doubled to serve a family. The total time to make this soup is about an hour. Much of the prep time is done while the beef broth is simmering.

Provided by PanNan

Categories     Asian

Time 1h45m

Yield 2 serving(s)

Number Of Ingredients 12

1/2 lb beef sirloin, cut in bite size pieces
2 garlic cloves, minced
1/3 medium onion, chopped
1 teaspoon beef bouillon
6 cups water, divided
2/3 of a large daikon radish, chopped
1 stalk green onion, chopped
1 cup cilantro, chopped
5 cups spinach, roughly chopped. (Measure before chopping. No need to remove the stems.)
1 tomatoes, chopped
1 1/2 cups all-purpose white flour
1/2 cup water

Steps:

  • Boil the beef in 3 cups of water with bouillon, garlic and onion. When the broth starts to boil, turn down to medium and cook for 20 minutes. After 20 minutes, turn down to low, and simmer for another 30 minutes. The longer you cook this soup, basically, the better, so if you have time, let it continue to simmer.
  • Meanwhile, peel the daikon (a potato peeler works well) and chop off the ends. Chop the daikon into thin, narrow strips about as long as your finger. Soak the chopped daikon strips in water with 1 teaspoon of salt. Soak for a few minutes, swishing around with your hand. Rinse well, several times, to get rid of salt and bitterness. Set aside.
  • To prepare the dough, slowly add water to the flour and stir to incorporate and form a ball. Knead the ball a few minutes. Rub the ball between your hands to make a thick tube. Divide it into four pieces. Starting with one piece, roll it between your hands to make a long thin rope of dough. Flour your work surface and place the rope on the flour to keep it from sticking. Repeat with the other three pieces of dough until you have four long ropes of dough.
  • To make the bhaksa, pinch off a piece of the rope of dough the size of the tip of your finger. Rub the dough with one finger in the palm of your hand to cause the little piece of dough to curl up. These little scooped pieces of dough are your bhatsa. Place them back on the floured work surface, adding more flour if necessary to keep them from sticking. Repeat until all the dough ropes have been used to make the bhatsa.
  • When the beef has simmered for a sufficient period of time, add another 3 cups of water to the beef and bring it to a boil. When boiling, add the daikon strips and boil 2 - 3 minutes. Add the bhatsa and boil for 5 minutes. When the bhatsa is ready, it will rise to the top.
  • Just before serving, add chopped spinach, cilantro, green onion, and tomato. These final ingredients should be fresh and not cooked through when served.

Nutrition Facts : Calories 633.9, Fat 15.9, SaturatedFat 6.1, Cholesterol 85, Sodium 182.3, Carbohydrate 84.8, Fiber 7.5, Sugar 6.1, Protein 36.8

MOM'S ITALIAN BEEF BARLEY SOUP



Mom's Italian Beef Barley Soup image

The best beef barley soup. Thickens with just the barley. Tastes best in the slow cooker. Serve topped with parmesan cheese and with a salad.

Provided by RUSTEE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 5h10m

Yield 6

Number Of Ingredients 7

2 pounds cubed beef chuck roast
5 cups water
4 cubes beef bouillon, crumbled
½ onion, chopped
1 (8 ounce) can tomato sauce
¾ cup uncooked pearl barley
salt and pepper to taste

Steps:

  • In a slow cooker, combine beef, water, bouillon, onion, tomato sauce, barley, salt and pepper.
  • Cover, and cook on Low for 5 hours.

Nutrition Facts : Calories 512.2 calories, Carbohydrate 35.4 g, Cholesterol 107.4 mg, Fat 27.8 g, Fiber 5 g, Protein 29.7 g, SaturatedFat 11.1 g, Sodium 884.1 mg, Sugar 2.6 g

BEEF AND BARLEY SOUP



Beef And Barley Soup image

Provided by Marian Burros

Categories     lunch, soups and stews, main course

Time 3h

Yield 2 1/2 quarts

Number Of Ingredients 13

4 cups canned tomatoes
3/4 pound boneless chuck, cut in 1 1/2 inch cubes
Salt and pepper to taste
Celery tops from 1/2 bunch
2 sprigs parsley
1/4 cup regular barley
1 cup tomato juice
1/2 pound green beans, tips cut off, washed and cut in half
1/2 cup coarsely chopped rutabaga
1 1/2 cups coarsely chopped cabbage
1/2 cup sliced carrots
1/2 cup sliced celery
1/2 cup thinly sliced onion

Steps:

  • Drain the liquid from the tomatoes and reserve. Add enough water to liquid to make one quart.
  • Place in large kettle with beef, salt and pepper to taste, celery tops and parsley. Cover and cook slowly for one hour.
  • Add barley. Cook one hour longer.
  • Remove and discard celery tops and parsley. Add tomato juice, reserved tomatoes and remaining ingredients.
  • Bring to a boil. Reduce heat and cook about 45 minutes.
  • Serve immediately, refrigerate or freeze. To serve reheat.

Nutrition Facts : @context http, Calories 46, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 1 gram, Fiber 2 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 241 milligrams, Sugar 2 grams, TransFat 0 grams

VINA SLATALLA'S BEEF BARLEY SOUP



Vina Slatalla's Beef Barley Soup image

Provided by Michelle Slatalla

Categories     dinner, one pot, soups and stews, appetizer, main course

Time 5h

Yield 10-12 servings

Number Of Ingredients 8

3 to 4 pounds short ribs, split
Root vegetables, washed and halved (2 parsnips, 2 turnips, 4 large carrots)
2 onions, halved and stuck with 2 cloves in each half
4 to 5 celery stalks, including leaves
1 cup parsley
Salt
Pepper
1/2 cup barley, rinsed

Steps:

  • Heat oven to 375 degrees. Place short ribs in roasting pan large enough to hold them in a single layer and roast 1 hour, turning once or twice. Pour off fat.
  • Place large stew pot on stove. Put in the short ribs, parsnips, turnips, 2 carrots, onions, 2 to 3 stalks celery, 1/2 cup parsley, salt and pepper. Add water to cover.
  • Bring broth to a boil, then reduce heat and simmer, covered, for 2 hours.
  • Let pot cool on stove for a half-hour or so to let flavors set. Strain broth, reserving ribs, and return strained broth to pot. Let cool to room temperature. Meanwhile, remove beef from ribs, reserving meat and discarding bones.
  • When broth is cool, skim fat. Return broth to stove, bring to a boil, and add barley and salt and pepper to taste. Reduce heat and simmer for 40 minutes, skimming frequently. Chop remaining carrots and celery, add to pot, and simmer for 20 minutes.
  • Add reserved beef and remaining parsley. Heat through, skim again, and serve.

DUTCH OVEN BEEF BARLEY SOUP



Dutch Oven Beef Barley Soup image

Curling is a favorite winter sport around here. And this cozy, beefy dish is one of the best Dutch oven soup recipes to warm up with after a day on the ice. -Joanne ShewChuk, St. Benedict, Saskatchewan

Provided by Taste of Home

Categories     Lunch

Time 4h20m

Yield 9 servings (about 2 quarts)

Number Of Ingredients 14

3 meaty beef soup bones (beef shanks or short ribs)
2-1/2 quarts water
1 medium onion, chopped
5 teaspoons beef bouillon granules
1 tablespoon cider vinegar
1/2 to 1 teaspoon salt
1/4 teaspoon pepper
2 bay leaves
1-1/2 cups chopped carrots
1-1/2 cups chopped celery
2 medium potatoes, peeled and cubed
1/2 cup medium pearl barley
1/2 teaspoon dried thyme
1/4 to 1/2 teaspoon dill weed

Steps:

  • In a Dutch oven or soup kettle, place soup bones, water, onion, bouillon, vinegar, salt, pepper and bay leaves. Slowly bring to a boil; skim foam with a slotted spoon. Reduce heat; cover and simmer for 3-4 hours. Discard bay leaves. Set bones aside to cool; remove meat from bones and dice. Skim fat from the broth surface. Add meat, carrots, celery, potatoes, barley, thyme and dill. Cover and cook for 1 hour or until barley and vegetables are tender.

Nutrition Facts :

SHIITAKE, BEEF, AND BARLEY SOUP



Shiitake, Beef, and Barley Soup image

Categories     Soup/Stew     Beef     Mushroom     Low Fat     Barley     Winter     Healthy     Bon Appétit

Yield Makes 6 main-course servings

Number Of Ingredients 13

3/4 ounce dried shiitake mushrooms
1 1- to 1 1/4-pound crosscut beef shank
3 teaspoons olive oil, divided
1 1/2 cups chopped leeks (white and pale green parts only)
1 1/2 cups chopped peeled parsnips
1 cup chopped celery
4 garlic cloves, minced
7 cups hot water
1 14 1/2-ounce can diced tomatoes in juice
1/2 cup pearl barley
1 teaspoon salt
1/4 teaspoon ground black pepper
6 ounces green beans, trimmed, cut into 1/2-inch pieces

Steps:

  • Place mushrooms in bowl; pour hot water over to cover. Let stand until mushrooms are soft, about 30 minutes. Drain. Cut off stems; discard. Slice mushroom caps; transfer to 6-quart slow cooker.
  • Sprinkle beef with salt and pepper. Heat 1 teaspoon oil in medium nonstick skillet over medium-high heat. Add beef; cook 4 minutes per side. Transfer to slow cooker. Add remaining oil to same skillet. Add leeks, parsnips, celery, and garlic; sauté 5 minutes. Transfer mixture to slow cooker. Stir in 7 cups hot water, tomatoes with juice, barley, 1 teaspoon salt, and 1/4 teaspoon pepper. Cover; cook on high until meat falls off bone and barley is tender, about 4 1/2 hours.
  • Remove meat from slow cooker; cool slightly. Discard bone and fat. Shred meat; return to slow cooker. Add green beans. Cover; cook until beans are tender, about 20 minutes. Season with salt and pepper.
  • Ladle soup into bowls and serve.

Tips:

  • For a more intense flavor, sử dụng dark soy sauce instead of light soy sauce.
  • If you don't have Chinese cooking wine, you can substitute dry sherry or white wine.
  • If you don't have Sichuan peppercorns, you can substitute regular black peppercorns.
  • To make the soup more spicy, add more Sichuan peppercorns or chili flakes.
  • If you don't have a pressure cooker, you can cook the soup in a regular pot over medium heat for about 1 hour, or until the beef is tender.
  • Serve the soup with steamed rice or noodles.

Conclusion:

Tibetan barley beer beef soup is a hearty and flavorful soup that is perfect for a cold winter day. It is made with simple ingredients and is easy to make. With its unique flavor and combination of spices, this soup is sure to be a hit with your family and friends.

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