Best 5 Toasted Quinoa Granola Recipes

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In the world of wholesome and delectable breakfasts, toasted quinoa granola stands out as a culinary star. This delightful combination of toasted quinoa, oats, nuts, seeds, and dried fruits offers a symphony of flavors and textures that will tantalize your taste buds and nourish your body. With its perfect balance of crunchiness, sweetness, and nutty goodness, toasted quinoa granola is a versatile breakfast option that can be enjoyed on its own, with milk or yogurt, or sprinkled atop your favorite fruits and smoothies. Whether you're a health-conscious individual, a fitness enthusiast, or simply a lover of delectable breakfasts, this article will guide you through the process of creating the perfect toasted quinoa granola that will kick-start your day with a burst of energy and satisfaction.

Let's cook with our recipes!

GRANOLA WITH POPPED QUINOA



Granola With Popped Quinoa image

Quinoa that is toasted until the seeds begin to pop is crunchy, but not hard, with a flavor both grassy and nutty. They enrich this granola in the nicest way, adding texture and flavor, as well as a bit of "stealth health" - the popped quinoa bumps up the protein content.

Provided by Martha Rose Shulman

Categories     breakfast, brunch, project

Time 1h

Yield About 9 cups

Number Of Ingredients 13

1/2 cup quinoa (do not use red or black quinoa)
4 cups flaked or rolled oats
1 cup oat bran
1 cup coconut chips
1 to 1 1/2 cups coarsely chopped nuts (preferably a mix of almonds, pecans and cashews), to taste
1/4 cup pumpkin seeds or sunflower seeds
1/2 to 1 teaspoon freshly grated nutmeg, to taste
1 tablespoon ground cinnamon
1/2 teaspoon salt
3 tablespoons coconut oil
3 tablespoons grapeseed or canola oil
1/2 cup agave syrup
1 tablespoon vanilla extract

Steps:

  • Place quinoa in a wide skillet and heat over medium heat. Stir or shake the pan and toast until the quinoa begins to pop and smell like popcorn, 5 to 7 minutes. As soon as the quinoa is popping, pour into a very large bowl and allow to cool.
  • Heat oven to 300 degrees. Line 2 sheet pans with parchment. Add all of the remaining dry ingredients to the bowl with the quinoa and toss together.
  • In a saucepan, combine the oils, agave syrup and vanilla. Warm over low heat, stirring, just until the mixture is fluid. You can also heat in a microwave at 50 percent power for 30 to 60 seconds. Do not let it come to a simmer. Remove from the heat, stir to blend, and stir into the dry ingredients. Mix until evenly coated.
  • Divide the granola mixture between the two sheet pans and spread evenly to cover the parchment in a thin layer. Bake, without stirring, for 30 to 35 minutes or until golden, rotating the baking pans front to back and top to bottom halfway through. Remove from the heat and allow to cool before storing. Break it up into clumps if you'd like. Store in well-sealed jars, bags or containers.

Nutrition Facts : @context http, Calories 278, UnsaturatedFat 9 grams, Carbohydrate 31 grams, Fat 16 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 6 grams, Sodium 77 milligrams, Sugar 6 grams, TransFat 0 grams

APPLE OAT-QUINOA GRANOLA



Apple Oat-Quinoa Granola image

Delicious, low-fat, high-fiber, and super-easy to make.

Provided by Breanna Bourke

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 2h15m

Yield 20

Number Of Ingredients 14

3 apples, cored and diced
2 teaspoons ground cinnamon
1 teaspoon ground nutmeg
⅓ cup honey
¼ cup applesauce
¼ cup coconut oil
1 tablespoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon ground ginger
½ teaspoon ground cloves
1 cup quinoa
2 cups rolled oats
½ cup coarsely ground almonds
½ cup flaked coconut

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with aluminum foil.
  • Spread diced apples on baking sheet. Sprinkle 2 teaspoons cinnamon and 1 teaspoon nutmeg on top.
  • Bake apples in the preheated oven, stirring at 10-minute intervals, until tender but not over-crisp, about 40 minutes total.
  • Mix honey, applesauce, coconut oil, 1 tablespoon cinnamon, 1 teaspoon nutmeg, ginger, and cloves together in a large bowl. Stir in quinoa. Let sit, about 5 minutes.
  • Stir oats, almond, and coconut into the honey mixture. Spread evenly over baked apple pieces.
  • Bake in the preheated oven, stirring at 10-minute-intervals, until granola is golden brown and crispy, about 40 minutes. Cool completely before storing, 30 minutes to 1 hour.

Nutrition Facts : Calories 147.2 calories, Carbohydrate 21.2 g, Fat 6.3 g, Fiber 3 g, Protein 3.2 g, SaturatedFat 3.2 g, Sodium 7 mg, Sugar 8.1 g

QUINOA GRANOLA



Quinoa Granola image

This is a healthy and tasty snack that I feed to my kids often. They love it!-Cindy Reams, Phillipsburg, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 3h10m

Yield 6 cups.

Number Of Ingredients 8

1/4 cup honey
2 tablespoons coconut or canola oil
1 teaspoon ground cinnamon
3 cups old-fashioned oats
1 cup uncooked quinoa
1 cup sweetened shredded coconut
1 cup chopped mixed dried fruit
1 cup chopped pecans

Steps:

  • In a 3- or 4-qt. slow cooker, combine honey, oil and cinnamon. Gradually stir in oats and quinoa until well blended. Cook, covered, on high 1 to 1-1/2 hours, stirring well every 20 minutes., Stir in coconut, dried fruit and pecans. Spread evenly on waxed paper or baking sheets; cool completely. Store in airtight containers.

Nutrition Facts : Calories 317 calories, Fat 14g fat (6g saturated fat), Cholesterol 0 cholesterol, Sodium 38mg sodium, Carbohydrate 44g carbohydrate (20g sugars, Fiber 5g fiber), Protein 6g protein.

QUINOA-TOASTED



Quinoa-Toasted image

Make and share this Quinoa-Toasted recipe from Food.com.

Provided by Diana Adcock

Categories     Grains

Time 17m

Yield 1 cup

Number Of Ingredients 2

1 cup quinoa
water

Steps:

  • Pour 1 cup quinoa into a fine strainer and rinse thoroughly under cool water-this will get rid of it's natural, bitter coating. I find this method helpful too-pour quinoa into a medium bowl, add cold water and swish around with your hand. Place a unbleached coffee filter into your strainer, then drain off the quinoa. It's a lot less annoying this way as the tiny grain won't get stuck in your strainer.
  • Put rinsed quinoa into a large frying pan over medium heat.
  • Cook, shaking the pan for around 15 minutes or until the quinoa reaches a golden brown.
  • Remove from heat and pan and cool.
  • Store in a clean jar with a tight fitting lid.
  • Keeps for up to 1 month.

TOASTED QUINOA GRANOLA



Toasted Quinoa Granola image

Quick and easy. Sprinkle a few tablespoons of this nutty-tasting granola on yogurt. Quinoa is high in protein.

Provided by CRAZY4SUSHI

Categories     Granola

Time 45m

Yield 10

Number Of Ingredients 5

1 cup quinoa
1 tablespoon pure maple syrup
1 tablespoon olive oil
1 teaspoon ground cinnamon
¼ cup flax seed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
  • Rinse and thoroughly drain the quinoa. In a large bowl, stir together the maple syrup, olive oil, and cinnamon; mix in the quinoa and flax seed until the grains are thoroughly coated. Spread the mixture out as thinly as possible on the prepared baking sheet.
  • Toast the granola in the preheated oven until lightly golden brown, about 15 minutes, stirring every 5 minutes. Let cool completely before storing in an air-tight container.

Nutrition Facts : Calories 93.9 calories, Carbohydrate 14 g, Fat 3.6 g, Fiber 2.8 g, Protein 3.4 g, SaturatedFat 0.3 g, Sodium 1.1 mg, Sugar 1.2 g

Tips:

  • Start with a good quality quinoa: Look for quinoa that is light and fluffy, without any signs of moisture or clumping.
  • Toast the quinoa before using it: This will help to enhance its flavor and make it more crunchy.
  • Use a variety of nuts and seeds: This will give your granola a more complex flavor and texture.
  • Sweeten the granola to your liking: You can use honey, maple syrup, or agave nectar, or a combination of all three.
  • Add spices and extracts for extra flavor: Common additions include cinnamon, nutmeg, ginger, and vanilla extract.
  • Bake the granola at a low temperature: This will help to prevent it from burning.
  • Store the granola in an airtight container: This will help to keep it fresh and crunchy.

Conclusion:

This toasted quinoa granola is a delicious and healthy way to start your day. It is packed with nutrients and flavor, and it can be easily customized to your liking. Whether you like it sweet or savory, crunchy or chewy, this granola is sure to please. So next time you are looking for a quick and easy breakfast or snack, give this toasted quinoa granola a try!

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