Best 2 Tomato Broccoli Bake Recipes

Whether you're looking for a quick and easy weeknight dinner, a hearty and comforting weekend meal, or a healthy and flavorful dish to impress guests, a tomato broccoli bake is an excellent choice. This versatile culinary delight offers a delectable blend of sweet tomatoes, tender broccoli florets, and a creamy, cheesy sauce, all baked to perfection in a casserole dish. With its vibrant colors, tantalizing aromas, and irresistible flavors, a tomato broccoli bake is a guaranteed crowd-pleaser that will leave your taste buds singing and your appetite satisfied.

Here are our top 2 tried and tested recipes!

BROCCOLI AND TOMATO BAKE

Broccoli and Tomato Bake image

This dish helps me warm up on a cold winter's day without being too heavy. It was inspired by a dish from my favorite vegetarian cookbook. I eat it with rice and chicken for dinner or a piece of brown bread for lunch.

Provided by Eliot

Categories Side Dish Vegetables Tomatoes

Time 1h15m

Yield 4

Number Of Ingredients 12

Ingredients

1 tablespoon olive oil
1 small onion, thinly sliced
1 clove garlic, minced
1 small carrot, diced
1 stalk celery, diced
salt and ground black pepper
¾ pound broccoli - cut into florets, stems peeled and sliced 1/4 inch thick
1 (15 ounce) can diced tomatoes
1 tablespoon chopped green olives
2 teaspoons maple syrup
¼ cup crumbled goat cheese
¼ cup Parmesan cheese

Steps:

Heat olive oil in a skillet over medium heat. Add the onion and garlic; cook and stir until aromatic, about 3 minutes. Stir in the carrots and celery, season with salt and pepper, and continue cooking until the vegetables begin to soften, about 5 minutes.
Meanwhile, place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the broccoli, recover, and steam until bright green, 4 minutes. Remove the broccoli from the steamer and place in a 8x8 inch baking dish; set aside.
Preheat an oven to 375 degrees F (190 degrees C).
Pour the can of diced tomatoes and green olives into the skillet with the onion and carrot mixture. Stir and cook over medium-high heat until most of the sauce thickens, about 5 minutes. Mix in the maple syrup, season with salt and pepper to taste, and cook and stir for 3 minutes.
Pour the sauce over the broccoli in the 8x8 inch baking dish. Evenly distribute the goat cheese and Parmesan cheese over the broccoli and sauce.
Bake in preheated oven until the cheese begins to brown, about 20 minutes.

Nutrition Facts : Calories 180.3 calories, Carbohydrate 15.4 g, Cholesterol 15.6 mg, Fat 9.7 g, Fiber 3.9 g, Protein 8.7 g, SaturatedFat 4.3 g, Sodium 422.3 mg, Sugar 8 g

TOMATO BROCCOLI BAKE

Tomato Broccoli Bake image

"I've been making this comforting noodle and vegetable side dish for more than 10 years. It travels well and is always popular," notes Ellie Marsh of Lewistown, Pennsylvania.

Provided by Taste of Home

Categories Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

3/4 cup uncooked elbow macaroni
1 medium onion, thinly sliced
1 garlic clove, minced
2 teaspoons butter
2 cups chopped fresh broccoli
2 cups chopped seeded peeled tomatoes (about 6 medium)
1/2 cup minced fresh parsley
1 teaspoon chicken bouillon granules
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1 cup shredded reduced-fat cheddar cheese, divided

Steps:

Cook macaroni according to package directions; drain and set aside. In a saucepan, saute onion and garlic in butter until tender. Add the broccoli, tomatoes, parsley, bouillon, salt, oregano and basil; bring to a boil. Reduce heat; cover and simmer for 3 minutes. Stir in macaroni and 3/4 cup cheese., Transfer to an 8-in. square baking dish coated with cooking spray. Cover and bake at 375° for 20 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 143 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 436mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

Tips:

Choose ripe, flavorful tomatoes: This will ensure that your bake has the best possible flavor.
Use fresh broccoli: Fresh broccoli will give your bake a vibrant green color and a slightly crunchy texture.
Don't overcook the broccoli: Overcooked broccoli will be mushy and lose its flavor.
Use a variety of cheeses: Using a combination of cheeses will give your bake a complex and flavorful taste.
Don't be afraid to experiment: Feel free to add other ingredients to your bake, such as cooked chicken, bacon, or vegetables.

Conclusion:

Tomato broccoli bake is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is a great way to use up leftover tomatoes and broccoli, and it can be easily customized to your liking. Whether you like your bake cheesy, saucy, or loaded with vegetables, there is a recipe out there that is perfect for you. So next time you are looking for a quick and easy meal, give tomato broccoli bake a try.