Welcome to the world of traditional lamb stew, a culinary journey that takes you through the rich flavors of slow-cooked lamb, aromatic herbs, and hearty vegetables. This classic dish is a testament to the enduring power of tradition, passed down from generation to generation, each with its unique twist. Let us embark on this exploration of tantalizing flavors, as we uncover the secrets to creating a traditional lamb stew that will warm your soul and leave you craving for more.
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TRADITIONAL LAMB STEW
This lamb stew recipe is a delicious, nourishing and economical dish. The flavor improves if you make the stew the day before you serve it. -Margery Richmond, Fort Collins, Colorado
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven, brown meat in 1 tablespoon oil over medium heat until meat is no longer pink. Remove with a slotted spoon; set aside. Add the onions, carrots and remaining oil to pan. Cook for 5 minutes or until onions are tender, stirring occasionally. Add the potatoes, broth, salt, pepper and lamb; bring to a boil. , Remove from the heat. Cover and bake at 350° for 50-60 minutes or until meat and vegetables are tender., With a slotted spoon, remove meat and vegetables to a large bowl; set aside and keep warm. Pour pan juices into another bowl; set aside. , In the Dutch oven, melt butter over medium heat. Stir in flour until smooth. Gradually whisk in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the parsley, chives, thyme, and meat and vegetables; heat through.
Nutrition Facts : Calories 360 calories, Fat 13g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 721mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
TRADITIONAL LAMB STEW
Our friend Missy married a young man from Ireland. When he finished his schooling here in the states they moved to Ireland. She has sent me several recipes from her husband's family. My favorite is the Lamb Stew which doesn't have to just for St. Patrick's Day.
Provided by Marsha Gardner
Categories Other Main Dishes
Time 3h
Number Of Ingredients 11
Steps:
- 1. Preheat the oven to 350-degrees. Heat half the oil in a large frying pan, then fry the shallots until golden, turning often. Remove and set aside.
- 2. Add the rest of the oil to the pan, then fry the lamb over a high heat until well browned. Place the meat, onions and herbs in a 4.8 litre casserole dish.
- 3. Mix the lamb stock or water with the Worcestershire sauce, then pour over the meat. Place the dish in the oven and bake for an hour.
- 4. Remove the dish from the oven and add the potatoes and carrots into the stew. Lower the oven's temperature to 250-degrees, add the carrots and potatoes to the mix and cook the stew for another 2 hours.
- 5. [Optional step] When the vegetables are cooked and the meat is tender, drain the sauce in another pot and heat it on the hob (stove top). Mix the corn flour with a bit of water and slowly add it to the sauce, stirring constantly until it has thickened. Add the sauce to the meat and vegetables again. If by any chance the vegetables (if they are really chunky) are not completely cooked after 2 hours, place it back in the oven at the same temperature and give it a little bit more time. It won't do any harm! Instead of using cornflour you can grate some potato and add it to the pot 10 minutes before cooking is complete. It will have more flavour this way. Scatter with chopped parsley and serve.
Tips:
- Choose the right cut of lamb: Lamb shoulder or leg are ideal for stewing, as they have plenty of connective tissue that will break down and tenderize during cooking.
- Brown the meat before stewing: This will help to develop flavor and color in your stew.
- Use a variety of vegetables: This will add flavor, color, and texture to your stew. Some good options include carrots, potatoes, onions, and celery.
- Use a good quality stock: This will help to enhance the flavor of your stew. You can use beef, chicken, or vegetable stock, depending on your preference.
- Simmer the stew slowly: This will allow the flavors to meld and the meat to become tender.
- Serve the stew with a side of bread or rice: This will help to soak up the delicious sauce.
Conclusion:
Lamb stew is a hearty and flavorful dish that is perfect for a cold winter day. With its tender meat, flavorful sauce, and colorful vegetables, it is sure to please everyone at the table. So next time you're looking for a comforting and satisfying meal, give lamb stew a try. You won't be disappointed!
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