Best 4 Trail Mix Oats Recipes
Trail mix oats is a delectable and nutritious breakfast or snack option that combines the goodness of whole grain oats with the delightful flavors and textures of trail mix. This wholesome dish is not only easy to prepare but also provides a satisfying and energy-boosting start to your day. Packed with protein, fiber, and healthy fats, trail mix oats is a well-balanced meal that keeps you feeling full and energized throughout the morning. So, let's embark on a culinary journey to uncover the best recipe for this delectable treat, where we'll explore the perfect blend of oats, trail mix ingredients, and cooking techniques to create a truly irresistible dish.
Here are our top 4 tried and tested recipes!
TRAIL MIX WITH HONEY-OATMEAL CLUSTERS
Provided by Food Network Kitchen
Time 25m
Yield 8 1/2 cups
Number Of Ingredients 12
Steps:
- Preheat the oven to 300 degrees F. Mist a baking sheet with cooking spray. Toss the oats with 2 tablespoons water, the vegetable oil, wheat germ and honey. Form small clusters of the mixture on the baking sheet and bake until crisp, about 15 minutes.
- Add the mixed dried fruit to the baking sheet, sprinkle with the cinnamon and bake 3 to 5 more minutes. Let cool, then toss with the nuts, sunflower seeds, raisins, coconut and M&M's. Store in an airtight container.
TRAIL MIX OAT COOKIES
These are made with part butter (or margarine) and part oil. Packed with oat bran and wheat germ, they taste good too! I reduced some of the add ins as suggested by reviewers.
Provided by WI Cheesehead
Categories Drop Cookies
Time 27m
Yield 60 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 375°.
- In bowl, beat together honey, brown sugar, margarine and canola oil until creamy and well blended.
- Mix in oats, vanilla and eggs; then flour, oat bran, wheat germ, baking powder and baking soda. Mix until well combined.
- Stir in peanut butter, then M & M's or chocolate chips, peanuts, if using, and sunflower seeds.
- Drop by rounded tablespoons about 2 inches apart onto ungreased cookie sheets. Flatten slightly.
- Bake in preheated oven 12 minutes or until cookies are set and begin to brown.
- Cool on cookie sheets about 1 minute, then remove and cool completely on wire rack.
Nutrition Facts : Calories 135.7, Fat 7.2, SaturatedFat 1.4, Cholesterol 7.5, Sodium 72, Carbohydrate 16.3, Fiber 1.1, Sugar 9.3, Protein 2.8
TRAILMIX OATMEAL COOKIES
A perfect snack for you and your children's lunchbox! Recipe is designed to be 'nut-free' but you can always substitute nuts for some of the seeds, if you prefer. Nutritious can be delicious!
Provided by KeepinItReal
Categories Desserts Cookies Fruit Cookie Recipes Raisin
Time 35m
Yield 36
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line 3 baking sheets with parchment paper.
- Beat butter and brown sugar together using an electric mixer in a mixing bowl until creamy. Add eggs and mix well. Mix in applesauce and vanilla extract until combined.
- Mix oats, whole wheat flour, baking powder, salt, and cinnamon together in a separate bowl. Stir butter mixture into flour mixture until well combined. Fold in raisins, coconut, sunflower seeds, pumpkin seeds, sesame seeds, and ground flax seed.
- Drop dough by rounded tablespoon onto the prepared baking pans, flattening slightly using a fork dipped in a glass of cold water.
- Bake in the preheated oven until golden and set, 11 to 13 minutes.
Nutrition Facts : Calories 128.3 calories, Carbohydrate 15.3 g, Cholesterol 17.1 mg, Fat 6.8 g, Fiber 2.1 g, Protein 3.1 g, SaturatedFat 2.9 g, Sodium 121 mg, Sugar 6.3 g
OATMEAL - TRAIL MIX COOKIES (BREAKFAST-TO-GO)
These cookies are great for picnics, hiking or breakfast on the go! Original recipe from The Gourmet Cookbook, however I've made a few changes.
Provided by Galley Wench
Categories Drop Cookies
Time 35m
Yield 24 cookies
Number Of Ingredients 14
Steps:
- Place rack in middle of oven and preheat to 375 degrees.
- Line two cookie sheets with parchment paper (or grease sheets).
- With mixer, beat together butter, shortening, and sugars in a large bowl until fluffy, about 2 minutes.
- Beat in egg, baking soda mixture, flour, salt and vanilla until just combined.
- Stir in oats, coconut, chocolate chips, nuts and raisins until well combined.
- Drop rounded tablespoons of dough about 4 inches apart onto baking sheets. With a fork flatten and spread each mound into a 3-inch round.
- Bake cookies, in batches, until golden, approximately10-12 minutes per batch.
- Transfer to rack to cool.
- Cookies will keep in an airtight container at room temperature for up to 5 days.
Tips for Perfect Trail Mix Oats:
- Choose diverse ingredients: Select a range of oats, nuts, seeds, dried fruits, and spices to ensure a balanced blend of flavors and textures. - Experiment with different flavors: Don't limit yourself to traditional ingredients. Consider adding unique elements like chocolate chips, peanut butter, or coconut flakes for a personalized touch. - Balance sweetness and saltiness: Create a harmonious balance between sweet dried fruits and salty nuts and seeds. This contrast enhances the overall flavor profile. - Adjust sweetness to personal preference: If you prefer less sweetness, reduce the amount of dried fruits or honey. For a sweeter result, add more dried fruits or drizzle with maple syrup. - Customize the spices: Feel free to adjust the spices based on your preference. Add more cinnamon for warmth, a pinch of nutmeg for a festive touch, or a dash of ginger for a zesty kick. - Make it a complete meal: Enhance the nutritional value of your trail mix oats by adding protein powder, yogurt, or chia seeds. These additions provide essential nutrients and make it a more satisfying meal. - Store properly: Keep your trail mix oats in an airtight container at room temperature for up to 5 days. For longer storage, transfer it to an airtight freezer-safe container and freeze for up to 3 months.Conclusion:
Trail mix oats offer a delicious and versatile breakfast or snack option that combines the goodness of whole grains, nuts, seeds, and dried fruits. With endless possibilities for customization, you can tailor it to your taste preferences and dietary needs. Whether you enjoy it warm and cozy or cold and refreshing, trail mix oats are a nutritious and flavorful way to start your day or refuel your energy levels throughout the day. So, get creative, experiment with different ingredients, and enjoy the wholesome goodness of trail mix oats!
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