Best 6 Tricolor Melon Salad With Yogurt Honey Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Tricolor melon salad with yogurt honey dressing is a refreshing and colorful salad that is perfect for a summer meal. The sweetness of the melons pairs perfectly with the tanginess of the yogurt dressing, and the honey adds a touch of sweetness and richness. This salad is also very easy to make, and it can be prepared in just a few minutes. Whether you are looking for a light lunch or a healthy side dish, tricolor melon salad with yogurt honey dressing is a great option.

Let's cook with our recipes!

MARGARITA MELON SALAD



Margarita Melon Salad image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 15m

Yield 4 servings

Number Of Ingredients 7

2 limes, juiced
2 shots tequila
2 tablespoons orange liqueur
3 teaspoons sugar
1/2 cantaloupe, seeded and cubed
1/4 honey dew melon, seeded and cubed
1/4 small watermelon, cubed

Steps:

  • Many markets sell halved melons and wedges of watermelon, making it easy to prepare this salad closer to desired amounts.
  • Combine lime juice, tequila, liqueur, and sugar in a bowl. Add melons and toss to coat with tequila and lime. Serve in shallow bowls.

TRICOLOR SALAD WITH HONEY-CUMIN DRESSING



Tricolor Salad with Honey-Cumin Dressing image

Provided by Todd Taverner

Categories     Salad     Leafy Green     No-Cook     Vegetarian     Quick & Easy     Vinegar     Orange     Spice     Spring     Honey     Bon Appétit

Yield Serves 4

Number Of Ingredients 10

6 tablespoons olive oil
3 tablespoons balsamic vinegar or red wine vinegar
1 1/2 teaspoons honey
3/4 teaspoon ground cumin
3/4 teaspoon chili powder
1 head butter lettuce, torn into bite-size pieces
1 large watercress bunch, stems trimmed
1 large head radicchio, torn into bite-size pieces
1/2 red onion, thinly sliced
2 oranges, peeled, sliced crosswise into rounds

Steps:

  • Whisk first 5 ingredients in small bowl to blend. Season with salt and pepper.
  • Place remaining ingredients in large bowl. Toss salad with enough dressing to season to taste.

MELON SALAD WITH ORANGE-HONEY DRESSING



Melon Salad with Orange-Honey Dressing image

Make and share this Melon Salad with Orange-Honey Dressing recipe from Food.com.

Provided by Derf2440

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 medium cantaloupe
1/2 medium honeydew melon
1 cup red seedless grapes, halved
8 boston lettuce leaves
1 cup low-fat vanilla yogurt
1 tablespoon honey
1 tablespoon frozen orange juice concentrate, thawed and undiluted
ground nutmeg (optional)

Steps:

  • Peel melons; discard seeds and membranes.
  • Cut each melon half lengthwise into 8 slices.
  • Divide melon and grapes evenly among 4 lettuce lined salad plates.
  • Combine yogurt, honey and juice concentrate; stir well.
  • Drizzle 1/4 cup yogurt mixture over each salad; sprinkle with nutmeg, if desired.

Nutrition Facts : Calories 185.4, Fat 1.2, SaturatedFat 0.6, Cholesterol 3.1, Sodium 82.2, Carbohydrate 42.1, Fiber 2.5, Sugar 39.1, Protein 5.1

HONEY-MELON SALAD WITH BASIL



Honey-Melon Salad with Basil image

Put the taste of summer in your salad! Loaded with juicy cantaloupe and honeydew, and glazed with a sweet honey dressing, this dish will be gone in minutes. Watermelon is a tasty addition, too. -Khurshid Shaik, Omaha, Nebraska

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 9

6 cups cubed cantaloupe (about 1 medium)
6 cups cubed honeydew melon (about 1 medium)
1/4 cup honey
3 tablespoons lemon juice
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
1/4 cup minced fresh basil or mint
Dried cranberries, optional

Steps:

  • In a large bowl, combine cantaloupe and honeydew. Refrigerate, covered, until serving. In a small bowl, whisk honey, lemon juice, paprika, salt and pepper. Pour over melon cubes just before serving; toss to coat. Stir in basil and, if desired, dried cranberries. Serve with a slotted spoon.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 72mg sodium, Carbohydrate 17g carbohydrate (16g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING



Summer Fruit Salad with a Lemon, Honey, and Mint Dressing image

A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing

Provided by TimTanguay

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 1h20m

Yield 8

Number Of Ingredients 10

4 cups cubed seeded watermelon
2 cups sliced fresh strawberries
2 large fresh peaches, cut into cubes
2 large nectarines, cut into cubes
1 red Anjou pear, cut into cubes
1 cup seedless grapes, halved
2 lemons, juiced
¼ cup minced fresh mint (chocolate mint preferred)
½ lemon, zested
1 tablespoon honey (fireweed honey preferred)

Steps:

  • Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
  • Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
  • Refrigerate 1 hour before serving.

Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g

MELON SALAD WITH GINGER DRESSING



Melon Salad with Ginger Dressing image

With a hint of honey, the cool, creamy dressing complements the colorful melon and tender chicken. Family and friends will be happy to see it on your table again and again.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6-8 servings.

Number Of Ingredients 18

DRESSING:
2/3 cup mayonnaise
2/3 cup sour cream
Juice of 1 lime
2 teaspoons honey
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/4 teaspoon pepper
SALAD:
3 boneless skinless chicken breast halves
1 cup apple juice
1 cup water
1 teaspoon whole black peppercorns
2 celery ribs, sliced
2 cups cantaloupe balls
2 cups honeydew balls
1/4 cup chopped fresh parsley
Lettuce leaves, optional

Steps:

  • In a small bowl, combine all dressing ingredients; cover and chill. In a large covered saucepan, simmer chicken in apple juice, water and peppercorns for 20 minutes or until chicken juices run clear. Discard broth; allow chicken to cool. Slice into thin strips and place in a large bowl. Add celery, melon balls and parsley. Serve on a bed of lettuce if desired. Drizzle with dressing.

Nutrition Facts : Calories 282 calories, Fat 19g fat (5g saturated fat), Cholesterol 47mg cholesterol, Sodium 301mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 11g protein.

Tips:

  • Choose ripe melons for the best flavor and texture. They should be heavy for their size and have a sweet smell.
  • Cut the melons into uniform pieces so that they cook evenly.
  • If you don't have a grill, you can also roast the melons in the oven at 400 degrees Fahrenheit for about 15 minutes, or until they are tender and slightly caramelized.
  • The yogurt-honey dressing is a great way to add a creamy and tangy flavor to the salad. You can also use a store-bought dressing if you're short on time.
  • Garnish the salad with fresh herbs like mint or basil for a pop of color and flavor.

Conclusion:

This Tricolor Melon Salad with Yogurt-Honey Dressing is a refreshing and flavorful side dish that is perfect for summer gatherings. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and delicious way to enjoy fresh melons, give this recipe a try.

Related Topics