Best 7 Turkey Chop Suey Recipes
Are you craving a flavorful and succulent dish that combines the protein-packed goodness of turkey with the vibrant taste of Asian cuisine? Look no further than this delectable recipe for "Turkey Chop Suey." Get ready to tantalize your taste buds with a delightful blend of crispy turkey, tender vegetables, and a savory sauce that will have you savoring every bite. This dish promises an exciting culinary journey that showcases the versatility of turkey and the harmonious balance of sweet, sour, and umami flavors. Whether you're a seasoned chef or a novice in the kitchen, follow this step-by-step guide to create a mouthwatering "Turkey Chop Suey" that will surely become a family favorite.
Let's cook with our recipes!
TURKEY CHOP SUEY
Field editor Ruth Peterson of Jenison, Michigan uses leftover turkey for her fast-to-fix chop suey. Canned bean sprouts and water chestnuts add a nice crunch to the mix.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute onion and celery in butter until tender. Add the turkey, water chestnuts and broth; bring to a boil. Reduce heat. , In a small bowl, combine the cornstarch, water and soy sauce until smooth; add to turkey mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Add bean sprouts. Serve with rice.
Nutrition Facts : Calories 204 calories, Fat 4g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 762mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
CHOP SUEY
This is the fast and easy chop suey recipe that my mother always made, and we love it 'as is', but you could substitute a can of Chinese mixed vegetables for the bean sprouts if you like more color and texture. Serve over hot rice, topped with chow mein noodles and soy sauce, if desired.
Provided by DKOSKO
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- Heat shortening in a large, deep skillet. Sear pork until it turns white, then add onion and saute for 5 minutes. Add celery, hot water, salt and pepper. Cover skillet and simmer for 5 minutes. Add sprouts and heat to boiling.
- In a small bowl combine the cold water, cornstarch, soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes, or until thickened to taste.
Nutrition Facts : Calories 270 calories, Carbohydrate 12 g, Cholesterol 39.4 mg, Fat 17.5 g, Fiber 2.5 g, Protein 16.4 g, SaturatedFat 4.9 g, Sodium 802.7 mg, Sugar 3.8 g
TURKEY CHOP SUEY
This recipe makes use of cooked turkey meat. You may have leftover Thanksgiving turkey or you may cook up a breast specially for this. Either way, this is a very good mix of the turkey with vegetables. A garnish of chow mein noodles adds delicious crunch. This recipe comes from "Slow Cookers for Dummies" by Tom Lacalamita and Glenna Vance.
Provided by Lorraine of AZ
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a large skillet or wok until very hot. Add the scallions, celery, mushrooms and cabbage and stir-fry until cabbage is tender, about 3-4 minutes.
- Add the bean sprouts, turkey, soy sauce, and dry sherry and stir-fry until heated through, about 1-2 minutes.
- Combine the broth and cornstrch to make a smooth paste. Add to pan and stir-fry for 1-2 minutes, or until the sauce has thickened. Seerve with white rice.
Nutrition Facts : Calories 442.9, Fat 12.7, SaturatedFat 2.8, Cholesterol 79.8, Sodium 918.2, Carbohydrate 39.6, Fiber 4, Sugar 6.3, Protein 39.3
NO-CHOP TURKEY CHOP SUEY
Make and share this No-Chop Turkey Chop Suey recipe from Food.com.
Provided by Lisa1
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Brown meat. Drain.
- Dissolve bouillon in 1 ½ cups boiling water.
- Add to skillet with meat.
- Combine ½ cup cold water with cornstarch. Sir into meat mixture.
- Bring to a boil.
- Reduce heat and simmer until thickened.
- Add drained chop suey vegetables and soy sauce.
- Stir and cook until heated through, about 15 minutes.
- Serve over rice. Sprinkle with chow mein noodles.
Nutrition Facts : Calories 194, Fat 9.6, SaturatedFat 2.6, Cholesterol 89.8, Sodium 917.8, Carbohydrate 4.6, Fiber 0.1, Sugar 0.5, Protein 21.1
QUICK TURKEY CHOP SUEY
Whenever I serve this chop suey to relatives or friends, I get asked for the recipe. Canned ingredients make it convenient to prepare. -Anne Powers, Munford, Alabama
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a nonstick skillet or wok, cook turkey and onion over medium heat until turkey is no longer pink, breaking it into crumbles; drain. Add 1 cup broth and the next 4 ingredients. Bring to a boil. Reduce heat; cover and simmer until celery is tender, 10-15 minutes., Add bean sprouts. Combine the cornstarch, soy sauce and remaining broth; stir into turkey mixture. Bring to a boil; cook and stir until thickened, 2 minutes. If desired, serve over rice.
Nutrition Facts : Calories 220 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 801mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
CHICKEN CHOP SUEY
Time 40m
Number Of Ingredients 10
Steps:
- In a large skillet, over medium heat, mix together chicken {or turkey}, celery soup, milk, soy sauce, bean drained sprouts, sour cream, parsley, and onion. Mix well until incorporated. Cook for 30 minutes - mixture should be bubbly. While cooking, make your rice. Remove from stove and serve over cooked rice. Top with Chow Mein Noodles. Drizzle with additional soy sauce if needed. (I don't, but my hubby does)
TURKEY CHOP SUEY
Number Of Ingredients 9
Steps:
- 1. Sauté turkey, onions, and celery.2. When turkey is no longer pink, add salt, pepper, and broth and cook for about 10 minutes.3. Add molasses and sprouts. Cook 10 minutes longer.4. Mix cornstarch and soy sauce. Add to pan. Stir until thickened. If more sauce is needed, add more broth or water.5. Serve over hot, cooked rice and pass around the soy sauce.EXCHANGES2 Meat Exchange1 Starch/BreadNUTRITION FACTSCalories 183Total Fat 7 grams Saturated Fat 2 gramsCholesterol 61 milligramsSodium 160 milligramsTotal Carbohydrate 14 grams Dietary Fiber 3 gramsProtein 16 grams
Nutrition Facts : Nutritional Facts Serves
Tips:
- To make sure the turkey is evenly cooked, cut it into thin strips against the grain.
- Use a large skillet or wok to cook the turkey chop suey so that the ingredients have enough room to cook evenly.
- Add your vegetables to the skillet in order of how long they take to cook. For example, add carrots and celery first, then softer vegetables like bell peppers and mushrooms.
- To make the chop suey sauce, use a combination of soy sauce, rice vinegar, chicken broth, and cornstarch. You can also add other seasonings like ginger, garlic, and sesame oil to taste.
- Serve turkey chop suey over rice or noodles for a complete meal.
Conclusion:
Turkey chop suey is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. It is also a great way to use up leftover turkey from Thanksgiving or Christmas dinner. With a few simple ingredients and a little bit of time, you can create a tasty and satisfying meal that the whole family will enjoy.
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