Best 6 Turkey Goulash Recipes

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Turkey goulash is a delectable and flavorful dish that offers a unique culinary experience. It is a delightful stew comprised of tender turkey, an assortment of colorful bell peppers, juicy tomatoes, aromatic spices, and a rich broth. This hearty dish is not only delicious but also incredibly versatile, as it can be easily adapted to suit individual preferences. Whether you prefer a classic goulash recipe or one with a modern twist, there is a turkey goulash recipe out there that is sure to tantalize your taste buds. With its vibrant colors and comforting flavors, turkey goulash is a perfect meal to enjoy with family and friends.

Let's cook with our recipes!

GREAT GOULASH: GROUND TURKEY PAPRIKASH AND MACARONI



Great Goulash: Ground Turkey Paprikash and Macaroni image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 16

1/2 pound elbow macaroni
Salt
1 tablespoon extra-virgin olive oil, 1 turn of the pan
1 tablespoon butter
1 package, 1 1/3 pounds average weight, ground lean white turkey
2 to 3 cloves garlic, chopped
1 medium onion, chopped
1 red bell pepper, seeded and chopped
2 tablespoons sweet paprika
1 teaspoon ground cumin
1 teaspoon dried marjoram
Black pepper
1 cup chicken stock, available in small 8 ounce paper containers on soup aisle of market
1 cup sour cream
2 tablespoons chopped flat-leaf parsley
2 tablespoons chopped dill

Steps:

  • Bring a pot of water to boil for pasta. When it comes to a boil, add pasta and salt to season the cooking water. Cook pasta 6 minutes to al dente.
  • While water comes to a boil and pasta cooks, heat a deep skillet over medium high heat. Add extra-virgin olive oil then butter then ground meat. Break up meat and crumble, 2 to 3 minutes. Add garlic, onions, red bell peppers and seasonings to the turkey. Cook 5 or 6 minutes then add chicken stock and sour cream to the pan. Bring to a bubble and reduce heat to low. Add cooked pasta and stir. Let pasta absorb some sauce, a minute or so. Adjust seasonings and serve. Garnish the prepared dish with chopped parsley and dill.

GROUND TURKEY GOULASH



Ground Turkey Goulash image

This is absolutely delicious! Try this on people who claim they don't like ground turkey. They shouldn't be able tell this isn't ground beef. Warmed up leftovers are even tastier. I did not use the parmesan cheese when I made this.

Provided by Jenniegal

Categories     < 4 Hours

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb ground turkey
2 tablespoons olive oil
1 medium onion, chopped
2 stalks celery, thinly sliced
1 small green pepper, chopped
1 (8 ounce) can sliced mushrooms, drained
1 (28 ounce) can tomatoes, cut up, with liquid
2 garlic cloves, pressed
2 cups dry pasta (twists or other)
1 teaspoon italian seasoning
1 teaspoon oregano
1 teaspoon parsley
1 teaspoon onion powder
1/2 teaspoon garlic powder
grated parmesan cheese (optional)

Steps:

  • Cook turkey in olive oil until no longer pink. Add onion and celery, cook until onion is soft. Add green pepper and garlic, cook several minutes. Add tomatoes with liquid, mushrooms, along with other seasonings.
  • While mixture simmers, cook pasta according to directions. Be sure pasta is not overcooked before adding to mixture as it will continue to soften. Add drained pasta into sauce, cover and let simmer about 1/2 hour to absorb flavor. Stir occasionally. Sprinkle with parmesan cheese if desired.

LOW-CARB, LOW-FAT TURKEY GOULASH



Low-Carb, Low-Fat Turkey Goulash image

Cut out the beef and butter and make this goulash part of a low-fat lifestyle.

Provided by FoodieGirl

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 47m

Yield 6

Number Of Ingredients 9

2 tablespoons olive oil
1 ¼ pounds ground turkey, or more to taste
2 yellow onions, diced
4 parsnips, diced
5 tablespoons paprika
1 clove garlic, chopped
1 teaspoon dried oregano
salt to taste
3 cups chicken stock, or more as needed

Steps:

  • Heat oil in a stockpot over medium heat. Add turkey; cook until browned and juices have cooked off, 5 to 7 minutes. Add onions; cook and stir until transparent, about 5 minutes. Add parsnips, paprika, garlic, and oregano. Cook, stirring frequently, until garlic is fragrant, about 2 minutes. Add chicken stock and a pinch of salt. Let simmer until thickened to desired consistency, 20 to 30 minutes.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 11.1 g, Cholesterol 70.2 mg, Fat 12.8 g, Fiber 3.6 g, Protein 20.8 g, SaturatedFat 2.7 g, Sodium 427.3 mg, Sugar 4.1 g

GROUND TURKEY PAPRIKASH-GOULASH WITH MACARONI



Ground Turkey Paprikash-Goulash with Macaroni image

Categories     Sauce     turkey     Boil

Yield 4 servings

Number Of Ingredients 16

1/2 pound rigate (ribbed elbow macaroni)
Salt
1 tablespoon extra-virgin olive oil (EVOO) (once around the pan)
1 tablespoon butter
2 1/2 pounds ground lean white-meat turkey
4 garlic cloves, chopped
1 medium onion, chopped
1 red bell pepper, cored, seeded, and chopped
2 tablespoons sweet paprika (2 palmfuls)
2 teaspoons ground cumin (2/3 palmful)
2 teaspoons dried marjoram (2/3 palmful)
2 teaspoons freshly ground black pepper (2/3 palmful)
2 cups chicken stock or broth
1 cup sour cream
2 tablespoons finely chopped fresh dill
2 tablespoons finely chopped fresh flat-leaf parsley (a generous handful)

Steps:

  • Bring a pot of water to a boil for the pasta. When it comes to a boil, add the pasta and salt to season the cooking water. Cook the pasta for 6 minutes, al dente.
  • While the water comes to a boil and the pasta cooks, heat a deep skillet over medium-high heat. Add the EVOO, then butter, then ground meat. Break up the meat and crumble, 2 to 3 minutes. Add the garlic, onion, bell pepper, and seasonings to the turkey. Cook for 5 or 6 minutes, then add the chicken stock and sour cream. Bring to a bubble and reduce heat to low. Add the cooked pasta and stir. Let the pasta absorb some sauce, a minute or so. Adjust the seasonings and serve. Garnish with chopped parsley.

TURKEY GOULASH WITH PENNE



Turkey Goulash with Penne image

Lean turkey is simmered with tomatoes and pasta. More veggies and less pasta keep the recipe still tasting wholesome and satisfying.

Provided by Pat

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h

Yield 6

Number Of Ingredients 9

2 teaspoons extra-virgin olive oil, or to taste
1 sweet onion, cut into thin slivers
1 pound lean ground turkey
8 ounces sliced mushrooms
salt and ground black pepper to taste
1 (26 ounce) jar spicy roasted red pepper tomato sauce
1 (14 ounce) can diced tomatoes
1 teaspoon bottled minced garlic
8 ounces multi-grain penne pasta

Steps:

  • Heat olive oil in a large skillet over medium heat. Cook and stir sweet onion in hot oil until translucent, about 5 minutes. Add turkey to the skillet in small chunks; cook and stir until the turkey is no longer pink, 5 to 7 minutes. Stir mushrooms into the turkey mixture; cook and stir until softened, 3 to 5 minutes. Season the mixture with salt and pepper.
  • Pour tomato sauce and diced tomatoes over the turkey mixture; add garlic and stir. Bring the mixture to a simmer and cook until the tomato sauce thickens, about 20 minutes.
  • Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain pasta and stir into the turkey mixture; toss to coat.

Nutrition Facts : Calories 358.1 calories, Carbohydrate 38.4 g, Cholesterol 60.1 mg, Fat 10.4 g, Fiber 6 g, Protein 25.4 g, SaturatedFat 1.9 g, Sodium 523.5 mg, Sugar 8.9 g

TURKEY GOULASH



Turkey Goulash image

A lighter version of the classic goulash. Serve with a salad for a quick and healthful meal.

Provided by Denise Lutinski

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 pound lean ground turkey
1 (14 ounce) can stewed, diced tomatoes
3 cloves garlic, minced
1 cup tomato sauce
2 teaspoons white sugar
½ teaspoon dried basil
1 (16 ounce) package bow tie pasta

Steps:

  • In a large skillet over medium heat, cook the turkey until browned.
  • Stir in the stewed tomatoes, garlic, tomato sauce, sugar and basil, and then simmer for about 20 minutes.
  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, and then drain. Combine the pasta and turkey mixture; toss and serve.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 46.9 g, Cholesterol 44.8 mg, Fat 6.1 g, Fiber 2.9 g, Protein 18.3 g, SaturatedFat 1.6 g, Sodium 325.2 mg, Sugar 5.9 g

Tips:

  • Choose the right cut of turkey: For the best results, use a boneless, skinless turkey breast or thigh. These cuts are lean and cook quickly, making them ideal for a quick and easy goulash.
  • Brown the turkey before adding the other ingredients: This will help to develop flavor and prevent the turkey from becoming dry.
  • Use a variety of vegetables: The more vegetables you add, the more flavorful your goulash will be. Some good options include onions, carrots, celery, bell peppers, and mushrooms.
  • Don't be afraid to experiment with different seasonings: Goulash is a versatile dish that can be customized to your own taste. Some common seasonings include paprika, cumin, garlic powder, and onion powder.
  • Serve goulash over rice, noodles, or mashed potatoes: This will help to soak up the delicious sauce.

Conclusion:

Turkey goulash is a hearty and flavorful dish that is perfect for a weeknight meal. It is easy to make and can be customized to your own taste. So next time you are looking for a quick and easy dinner, give turkey goulash a try. You won't be disappointed!

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