Uptown cowboy caviar is a delicious and versatile dish that can be served as an appetizer or main course. This dish is a combination of fresh vegetables, black-eyed peas, and a tangy vinaigrette dressing. The vegetables in this dish can be customized to your liking, making it a great way to use up leftover vegetables. The vinaigrette dressing is what really makes this dish special, as it adds a zesty flavor that complements the vegetables perfectly. Uptown cowboy caviar is a great dish to serve at a party or potluck, as it is easy to make and can be served at room temperature.
Let's cook with our recipes!
COWBOY CAVIAR
Thank Oklahoma for this easy, bright and tangy salad. It's made with one of the state's staple crops, black-eyed peas -- or cowpeas as some in the "Sooner State" like to say. With bursts of corn, tomato and pepper, it's a salad that can be served cold or at room temperature, making it perfect for a picnic or tailgate party.
Provided by Food Network Kitchen
Categories side-dish
Time 1h15m
Yield 8 to 10 servings
Number Of Ingredients 13
Steps:
- Whisk together the vinegar, pickled jalapeno brine, honey, 1/2 teaspoon salt and several grinds of pepper in a large bowl. Whisk in the oil to make a smooth dressing.
- Add the black-eyed peas, black beans, corn, cilantro, pickled jalapeno, scallions, tomatoes and bell pepper. Toss to coat in the dressing. Season to taste with additional salt and pepper. Cover and refrigerate at least 1 hour to blend the flavors before serving. Serve with tortilla chips for scooping.
COWBOY CAVIAR
Steps:
- To make the dressing, in a small bowl whisk together the olive oil, sugar, white wine vinegar, chili powder, and salt to taste (I like 1 teaspoon).
- In a large bowl, add tomatoes, black-eyed peas, black beans, corn, red onion, bell peppers, and cilantro. Drizzle with the dressing and stir to combine. Cover and chill until serving time.
Nutrition Facts : Calories 185 kcal, ServingSize 1 cup, Carbohydrate 22 g, Protein 5 g, Fat 10 g, SaturatedFat 1 g, Sodium 201 mg, Fiber 5 g, Sugar 7 g
UPTOWN COWBOY CAVIAR
Colorful, delicious bean salsa.
Provided by Katie Paulson
Categories Salad Beans Black Bean Salad Recipes
Time 2h25m
Yield 10
Number Of Ingredients 17
Steps:
- Combine the black beans, black-eyed peas, pinto beans, shoepeg corn, celery, cilantro, red and yellow bell peppers, green onion, pimento peppers, jalapeno pepper, and garlic in a large bowl. Set aside.
- Bring the rice vinegar, olive oil, sugar, salt, and black pepper to a boil in a saucepan over medium-high heat until sugar is dissolved, about 5 minutes. All to cool to room temperature, then pour over the bean mixture. Cover and refrigerate for 2 hours or overnight. Drain before serving.
Nutrition Facts : Calories 265.8 calories, Carbohydrate 32.6 g, Fat 12.1 g, Fiber 6.8 g, Protein 7.2 g, SaturatedFat 1.7 g, Sodium 709.9 mg, Sugar 8.8 g
EASY COWBOY CAVIAR
Make and share this Easy Cowboy Caviar recipe from Food.com.
Provided by Chef Lindsay
Categories Lunch/Snacks
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Add all ingredients together in a bowl.
- Serve with tortilla chips.
- NOTE: Even better the day after.
SOUTHERN COWBOY CAVIAR
A friend's family makes this regularly, and it's so good that I asked for the recipe so that I could have it more often.
Provided by South Carolina Girl
Categories Vegan
Time 5m
Yield 10 , 10 serving(s)
Number Of Ingredients 8
Steps:
- Mix all of the ingredients except the chips.
- Refrigerate.
- Serve with chips.
Nutrition Facts : Calories 114.6, Fat 0.8, SaturatedFat 0.2, Sodium 259.7, Carbohydrate 22.6, Fiber 5.5, Sugar 0.9, Protein 6.4
TEXAS COWBOY CAVIAR
Make and share this Texas Cowboy Caviar recipe from Food.com.
Provided by Lacy S.
Categories Sauces
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Place all ingredients in a large bowl and stir to combine.
- Serve with corn chips.
Nutrition Facts : Calories 281.8, Fat 16.7, SaturatedFat 2.4, Sodium 338.9, Carbohydrate 31.7, Fiber 9.6, Sugar 5.1, Protein 7
THE BEST COWBOY CAVIAR
One recipe of this is never enough in our family, we always have to double or triple the batch. Cook time is actually chilling time.
Provided by Sheynath
Categories Lunch/Snacks
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients except the avocado.
- Allow to sit in the refrigerator for several hours, or overnight.
- Peel and dice the avocados just before serving.
- Add avocado to remaining ingredients and stir gently to combine.
- Serve with tortilla chips.
- Adjust amounts of any ingredients to your preferred taste.
Nutrition Facts : Calories 431.6, Fat 17.1, SaturatedFat 2.6, Sodium 680, Carbohydrate 62.2, Fiber 17.7, Sugar 5.5, Protein 15.9
Tips:
- Choose Fresh Ingredients: Use fresh, ripe vegetables for the best flavor and texture. Choose firm tomatoes, crisp cucumbers, and sweet corn.
- Chop Ingredients Evenly: Chop all of the vegetables into even-sized pieces so that they cook evenly. This will help ensure that the salsa has a consistent texture.
- Don't Overcook the Vegetables: The vegetables should be cooked just until they are tender-crisp. Overcooking them will make them mushy and bland.
- Use a Variety of Vegetables: Experiment with different vegetables to create a salsa with unique flavors and textures. Try adding roasted red peppers, black beans, or mango.
- Add Some Herbs and Spices: Herbs and spices can add a lot of flavor to salsa. Try adding chopped cilantro, cumin, or chili powder.
- Let the Salsa Chill: After you make the salsa, let it chill in the refrigerator for at least 30 minutes before serving. This will allow the flavors to meld together and develop.
Conclusion:
Cowboy caviar is a delicious and versatile dish that can be enjoyed as a dip, a salad, or a topping for tacos or grilled meats. It's a great way to use up fresh vegetables and is perfect for potlucks and parties. With its bold flavors and textures, cowboy caviar is sure to be a hit with everyone who tries it.
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