Best 2 Vegan Fried Chickenvegan Chicken Nuggets Gluten Free Recipes
Are you craving a guilt-free indulgence of crispy, delectable fried chicken or chicken nuggets without compromising your ethical and dietary preferences? Look no further! This article aims to guide you through the wonderful world of vegan fried chicken and gluten-free chicken nuggets, providing you with delectable recipes and expert tips to create mouthwatering dishes that mimic the taste and satisfaction of traditional fried chicken without any animal products or gluten. Whether you're a seasoned vegan, exploring the wonders of plant-based cuisine, or simply seeking a healthier alternative, we've got you covered!
Here are our top 2 tried and tested recipes!
GLUTEN-FREE CHICKEN NUGGETS
My 2-year-old was diagnosed with Celiac. After experimenting with several failed chicken nugget recipes, I finally came up with one the whole family loves. This is a mild-tasting chicken nugget designed for a 2-year-old. Some additional seasoning added to the Chex® should give it a more 'grown up' flavor.
Provided by Lacy Thon
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Blend cereal in a blender or food processor until it has the consistency of bread crumbs; pour into a bowl.
- Beat eggs in a separate bowl until smooth. Pour rice flour into a third bowl.
- Dredge chicken pieces in the rice flour, dip in beaten egg, and then press into the cereal to coat. Keep breaded chicken on a large plate until all are finished, but do not stack.
- Pour enough oil into a large skillet to just cover the bottom and heat over medium-high heat.
- Cook chicken nuggets in hot oil until no longer pink in the center and the juices run clear, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 326.3 calories, Carbohydrate 24 g, Cholesterol 178.8 mg, Fat 8.6 g, Fiber 0.9 g, Protein 36.4 g, SaturatedFat 2.3 g, Sodium 249.4 mg, Sugar 1.7 g
VEGAN FRIED CHICKEN/VEGAN CHICKEN NUGGETS (GLUTEN-FREE)
I served these to some non-vegan friends (one of whom "hates tofu") and they seemed to really like them. Based on a recipe from vegweb.com. The original called for crushed cornflakes, but when I went to make this, somebody had eaten all my cornflakes so I used Lay's Baked Potato Chips instead. I like the salty taste of the chips better than the sweet of the cornflakes, but feel free to used crushed anything here and add other seasonings to your heart's content. You can find vegetarian chicken bouillon at your local health food store.
Provided by Prose
Categories Soy/Tofu
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put hot water in a bowl and stir in bouillon. Soak TVP in this liquid for 10 minutes. It will expand.
- Stir in just enough instant mashed potatoes to make a doughy mixture that can be formed into patties. Mix in salt, pepper, and other seasonings to taste.
- Dip patties in crushed baked potato chips, covering completely. Fry in oil until crispy, turning occasionally.
Tips:
- Preparation is key: Make sure you have all your ingredients and equipment ready before you start cooking.
- Use a large pot or Dutch oven for frying: This will help to prevent the oil from splattering and will give you enough space to cook the chicken or nuggets in batches.
- Use a thermometer to monitor the oil temperature: The ideal temperature for frying is between 350°F and 375°F. If the oil is too hot, the chicken will cook too quickly and burn on the outside while remaining raw on the inside. If the oil is too cold, the chicken will absorb too much oil and become greasy.
- Don't overcrowd the pot: Cooking the chicken or nuggets in batches will help to prevent them from sticking together and will ensure that they cook evenly.
- Use a slotted spoon to remove the chicken or nuggets from the oil: This will help to drain excess oil.
- Place the chicken or nuggets on a paper towel-lined plate to drain further before serving.
Conclusion:
These vegan fried chicken and vegan chicken nugget recipes are a delicious and healthy alternative to traditional fried chicken. They are perfect for a quick and easy meal or as a party appetizer. With a little planning and preparation, you can easily make these recipes at home. So next time you're craving fried chicken, give these vegan versions a try - you won't be disappointed!
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