Best 6 Vegan Paella Recipes

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If you're looking for a delectable and fulfilling vegan paella recipe, you've come to the right place. This traditional Spanish dish is a vibrant and flavorful combination of vegetables, grains, and spices, creating a culinary masterpiece that's both hearty and satisfying. Whether you're vegan, vegetarian, or simply seeking a healthier alternative to classic paella, this article has everything you need to craft a mouthwatering vegan paella that will impress even the most discerning palates.

Let's cook with our recipes!

EASY VEGAN PAELLA (1 PAN!)



Easy Vegan Paella (1 Pan!) image

Easy vegan paella that's packed with seasonal vegetables and so flavorful! Comforting, naturally gluten-free, and perfect for weeknight meals or meal prep. Just 1 pan required!

Provided by Minimalist Baker

Categories     Entree

Time 45m

Number Of Ingredients 15

1/2 tsp saffron
3 Tbsp lemon juice
1 Tbsp olive oil ((if oil-free, sub vegetable broth))
1 ½ cups diced yellow onion ((~1 medium onion as recipe is written))
1 cup diced red bell pepper ((~1 medium pepper as recipe is written))
3 Tbsp minced garlic ((~6 cloves garlic as recipe is written))
2 tsp smoked paprika
2 tsp sea salt
2 cups arborio rice
4 cups vegetable broth
1 cup quartered, marinated artichoke hearts, marinade reserved ((~12-ounce jar as recipe is written))
1 cup cherry tomatoes, halved
1 cup frozen peas
1 batch Easy Vegan Chorizo
Lemon wedges

Steps:

  • In a small bowl, combine the saffron with the lemon juice to bloom the saffron. Set aside.
  • In a large skillet or paella pan - at least 12 inches in diameter - heat the olive oil over medium-high heat. Add onion, red bell pepper, and garlic, and sauté until softened - about 5 minutes. Add paprika and salt and toss.
  • Add the rice and stir to coat and lightly toast the grains - about 2 minutes. Add the vegetable broth and the saffron and lemon juice. Stir well to evenly distribute ingredients.
  • Bring broth to a boil. Once boiling, immediately reduce the heat to low. Cover, set a timer for 20 minutes, and simmer for 20 minutes undisturbed, or until the grains are tender and the liquid is fully absorbed.
  • While the rice cooks, cook vegan chorizo (if including).
  • CHORIZO: If serving with optional vegan chorizo, prepare it while the rice cooks. Heat a 10-inch nonstick or well-seasoned cast iron skillet over medium heat. Add a thin layer of avocado oil and as much vegan chorizo as will comfortably fit in a single layer in the pan. Cook for 3-4 minutes, undisturbed. It should sizzle and pop a bit - if it's not, turn up the heat a little. Once nicely browned on the bottom, use a spatula to flip as evenly as possible to brown the other side for another 3 minutes. Break it up slightly and toss to evenly brown all sides - ~2 minutes. Repeat with any remaining chorizo and set cooked chorizo aside.
  • Test the rice after 20 minutes to ensure it's cooked. If it needs more time, add 1/2 cup (120 ml) water and cover again for a few minutes. When the rice is tender, turn heat off. Add the artichoke hearts, 2 Tbsp (30 ml) of artichoke marinade, tomatoes, and peas and toss gently. Cover for 2 minutes to warm through. Taste test and adjust as needed, adding more salt to taste, artichoke marinade for acidity, or smoked paprika for depth/smokiness. Optionally, serve with vegan chorizo and lemon wedges.
  • Best when fresh. Leftovers will keep for up to 4 days in the refrigerator. Not freezer friendly.

Nutrition Facts : ServingSize 1 serving, Calories 372 kcal, Carbohydrate 68.5 g, Protein 9.8 g, Fat 7.3 g, SaturatedFat 0.4 g, Sodium 1385 mg, Fiber 8 g, Sugar 8.6 g, UnsaturatedFat 2.1 g

VEGAN PAELLA



Vegan Paella image

This vegan paella with artichokes, smoked tofu, and sun-dried tomatoes feels like a vacation to spain! It's packed with flavor and it's perfect for summer!

Provided by Sina

Categories     Main Course

Time 37m

Number Of Ingredients 19

7 oz smoked tofu, cut into cubes
1 onion, chopped
3 cloves of garlic, chopped
1 red bell pepper, cut into medium-sized chunks
1 medium zucchini, cut into medium pieces
1/2 cup white wine
1 teaspoon paprika powder
salt, to taste
black pepper, to taste
1/2 teaspoon saffron threads
1 1/2 cups cooked peas
10-15 black olives, cut into rings
about 8 sun-dried tomatoes in oil, cut into stripes
1 can artichoke hearts, drained and roughly chopped
1 1/2 cups bomba or arborio rice
3-5 cups vegetable broth (depending on what kind of rice you use, adjust if needed )
red pepper flakes, to taste
1 handfull fresh parsley, chopped
1 lemon slices, to serve

Steps:

  • Heat some oil in a large pan and fry the smoked tofu cubes over medium heat until brown and crispy on all sides. Put aside.
  • Heat some more oil in the same pan and sauté the onion and the garlic for about 2-3 minutes. Then add the red bell pepper and the zucchini and cook for another 3 minutes. Stir in the rice and cook about 2-3 more minutes.
  • Deglaze with white wine. Season with salt, pepper, and paprika powder. Dissolve the saffron in 2 tablespoons of warm water and add to the pealla.
  • Add the vegetable broth (I recommend starting with 3 cups) and cook for about 15-20 minutes or until the rice is tender and has absorbed all the liquid. If necessary add more vegetable broth.
  • Once the rice is tender, stir in the cooked peas, the sun-dried tomatoes, the olives, the smoked tofu, and the artichokes. Cook for about 2 minutes or until heated through. Sprinkle with fresh parsley and serve with lemon slices.

Nutrition Facts : Calories 507 kcal, Carbohydrate 86 g, Protein 21 g, Fat 9 g, SaturatedFat 1 g, Sodium 1323 mg, Fiber 9 g, Sugar 10 g, UnsaturatedFat 4 g, ServingSize 1 serving

VEGAN PAELLA



Vegan Paella image

This vegan paella is amazing! It's bursting with flavor, fresh veggies and spices and so delicious that no one will miss the seafood!

Provided by Alison Andrews

Categories     Main Course

Time 50m

Number Of Ingredients 20

4 cups Vegetable Stock ((960ml))
1 teaspoon Saffron Threads (Crumbled)
3 Tablespoons Olive Oil (Divided)
1 Medium Onion (White, Yellow or Brown, Chopped)
1 Medium Red Bell Pepper (Chopped)
2 Large Portobello Mushrooms (Sliced)
2/3 cup Marinated Artichoke Hearts ((165g) Quartered)
1 Large Tomato (Diced)
2 Tablespoons Capers
2 Tablespoons Crushed Garlic
1 teaspoon Smoked Paprika
1 teaspoon Sweet Paprika
1 teaspoon Dried Thyme
1/2 teaspoon Cayenne Pepper
1 1/2 cups Spanish Bomba Rice ((300g) Uncooked)
1 teaspoon Sea Salt
1/2 teaspoon Ground Black Pepper
1 cup Frozen Peas ((134g) Thawed)
Lemon Wedges
Chopped Parsley

Steps:

  • Add the vegetable stock to a saucepan and heat. While it's heating break up the saffron threads by crumbling it into the stock with your fingers. When the stock begins to simmer let it simmer for one minute and then turn the heat way down and just keep it warm while you continue with the recipe.
  • Add 2 Tablespoons of olive oil to a paella pan* along with the chopped onion and red bell pepper. Sauté until softened.
  • Add in the sliced portobello mushrooms and marinated artichokes and sauté until softened.
  • Add in the tomato, capers, crushed garlic, smoked paprika, sweet paprika, dried thyme and cayenne pepper and sauté for a couple of minutes.
  • Add the Spanish rice and the remaining tablespoon of olive oil to the pan. Stir to mix everything together so that the rice is well coated. Cook for 1 minute to lightly toast the rice, stirring it occasionally to spread the rice evenly across the pan.
  • Add in the prepared vegetable stock with saffron threads and the salt and pepper. Don't stir it now.
  • Bring the pan to a simmer and let it simmer for two minutes.
  • Now turn down the heat to a mild simmer for around 20 minutes until the rice is cooked. You will see the stock reducing in the pan. Keep an eye on the rice as the stock reduces.
  • When the stock has cooked off use a spoon to gently check to see that there is no liquid at the bottom of the pan. The rice should be soft but firm. Remove the pan from the heat.
  • Add the thawed frozen peas to the top of the rice, don't mix them in.
  • Cover the pan with foil and let the paella rest for 10 minutes.
  • Remove the foil and top with fresh chopped parsley and lemon wedges and serve!

Nutrition Facts : ServingSize 1 Serve, Calories 472 kcal, Sugar 9 g, Sodium 1774 mg, Fat 15 g, SaturatedFat 2 g, TransFat 0.003 g, Carbohydrate 76 g, Fiber 7 g, Protein 10 g, UnsaturatedFat 10 g

VEGETABLE PAELLA



Vegetable Paella image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 6 - 8 servings

Number Of Ingredients 18

8 vine-ripened plum tomatoes
Kosher salt
1/4 cup extra-virgin olive oil, plus more for drizzling
1 small onion, finely chopped
3 cloves garlic, finely chopped
1 1/2 teaspoons paprika
1/4 teaspoon cayenne pepper
1 teaspoon saffron threads
1 large bulb fennel, cut into 8 wedges
8 baby artichokes, trimmed and halved (see Cook's Note)
1 large Japanese eggplant, cut into 2-inch pieces
4 ounces shiitake mushrooms, stemmed
2 cups dry white wine
2 1/2 cups short-grain paella rice
4 ounces haricots verts or string beans, halved if large
1/4 cup capers, drained
1/4 cup piquillo or roasted red peppers, cut into strips
Chopped fresh parsley, for garnish (optional)

Steps:

  • Preheat the oven to 450 degrees. Core the tomatoes, cut into wedges and place in a medium bowl; season with salt, drizzle with a bit of olive oil and toss. Set aside.
  • Heat 1/4 cup olive oil in a 12-inch ovenproof skillet or a paella pan over medium-high heat. Add the onion, garlic, paprika, cayenne and saffron and season with salt. Cook, stirring occasionally, until the onion softens, about 5 minutes.
  • Add the fennel wedges and cook until lightly browned on one side, about 5 minutes. Flip the fennel and add the baby artichokes and eggplant to the skillet; cook until slightly tender, about 4 more minutes. Add the mushrooms and cook for 1 to 2 minutes. Pour in the wine and simmer until reduced by about one-third. Stir in the rice and 1 3/4 teaspoons salt; add just enough water to cover the rice completely, 2 1/2 to 3 cups. Increase the heat to high and boil for 2 to 3 minutes. Scatter the haricots verts and 2 tablespoons capers over the rice. Remove the pan from the heat and arrange the tomatoes on top; drizzle with any tomato juices.
  • Transfer the paella to the oven and bake, undisturbed, for 20 minutes. Scatter the remaining 2 tablespoons capers and the piquillo peppers over the paella. Turn off the oven but leave the paella inside to continue cooking until the rice is tender, 15 to 20 more minutes. Garnish with parsley, if desired

VEGAN PAELLA



Vegan Paella image

This is a twist on a Spanish-favorite. Use seitan, tofu, or tempeh to add a protein element. I substituted turmeric for the traditional saffron to cut costs.

Provided by chefcs

Categories     World Cuisine Recipes     European     Spanish

Time 1h

Yield 4

Number Of Ingredients 14

2 cups boiling water
1 cup white rice
1 tablespoon olive oil
1 onion, chopped
3 cloves garlic, minced
1 green bell pepper, sliced
1 red bell pepper, sliced
1 tomato, diced
2 cups vegetable broth
1 tablespoon paprika
1 teaspoon salt
1 teaspoon ground turmeric
1 cup peas
1 cup drained and quartered canned artichoke hearts

Steps:

  • Mix boiling water and rice together in a bowl; let stand for 20 minutes. Drain.
  • Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic until onion is transparent, about 5 minutes. Add green bell pepper, red bell pepper, and tomato; cook and stir until peppers are slightly tender, about 3 minutes.
  • Mix rice and vegetable broth into onion-pepper mixture; bring to a boil. Reduce heat to low and simmer. Add paprika, salt, and turmeric; cover skillet and simmer until rice is tender, about 20 minutes. Stir peas and artichoke hearts into rice mixture and cook until heated through, about 1 minute more.

Nutrition Facts : Calories 308.1 calories, Carbohydrate 58.8 g, Fat 4.6 g, Fiber 6.8 g, Protein 8.2 g, SaturatedFat 0.7 g, Sodium 1103.3 mg, Sugar 7.8 g

VEGAN PAELLA



Vegan paella image

Achieve four of your 5-a-day with this vegan paella - it makes a satisfying yet low-calorie supper. We've included broad beans, a valuable source of plant protein

Provided by Sara Buenfeld

Categories     Dinner

Time 50m

Number Of Ingredients 14

2 generous pinches of saffron
1 tbsp tomato purée
2 tsp vegetable bouillon powder
2 tbsp rapeseed oil
2 onions (320g), finely chopped
2 red peppers, deseeded and diced
3 garlic cloves, finely grated
2 tbsp soft thyme leaves
200g brown basmati rice
2 tsp smoked paprika
320g frozen broad beans
320g courgettes, halved and sliced
15g flat-leaf parsley, chopped
1 lemon, cut into wedges

Steps:

  • Put the kettle on to boil. Tip the saffron, tomato purée and bouillon powder into a large heatproof bowl, then pour over 1 litre boiling water and set aside.
  • Heat the oil in a large paella pan or frying pan over a medium heat and fry the onion for 5 mins, stirring often until starting to soften. Add the peppers, garlic and thyme, and cook for a few minutes more. Tip in the rice and paprika, and continue to cook, stirring for about a minute. Pour in the saffron stock, then cover and simmer for 10 mins.
  • Uncover and gently stir, then add the frozen beans and courgettes. Return to a simmer, then cover and cook for another 10 mins until the rice is tender and has absorbed the stock. Leave to stand for 5 mins, then stir in the parsley. Serve half the paella straightaway with lemon wedges for squeezing over. The other half will keep chilled for up to three days. To enjoy on another day, reheat in the microwave until piping hot throughout.

Nutrition Facts : Calories 396 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 12 grams sugar, Fiber 15 grams fiber, Protein 15 grams protein, Sodium 1.02 milligram of sodium

Tips:

  • Use a variety of vegetables. This will give your paella a more complex flavor and texture. Some good choices include bell peppers, onions, tomatoes, zucchini, and green beans.
  • Don't overcrowd the pan. If you add too many ingredients, the paella will not cook evenly. Leave some space between the ingredients so that they can brown properly.
  • Use a good quality saffron. Saffron is a key ingredient in paella, and it is important to use a good quality saffron in order to get the best flavor. Look for saffron that is a deep red color and has a strong aroma.
  • Let the paella rest before serving. This will allow the flavors to meld together and the rice to absorb the cooking liquid. Let the paella rest for at least 5 minutes before serving.

Conclusion:

Vegan paella is a delicious and flavorful dish that is perfect for a special occasion or a weeknight meal. It is easy to make and can be customized to your liking. With a little planning and effort, you can make a vegan paella that will impress your friends and family.

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